Adam Softgels
NOW
Score 86
This men's multivitamin offers a broad spectrum of essential vitamins, minerals, and additional compounds like Saw Palmetto and a good dose of CoQ10 to support overall wellness and specific male health aspects.
Score 86
This men's multivitamin offers a broad spectrum of essential vitamins, minerals, and additional compounds like Saw Palmetto and a good dose of CoQ10 to support overall wellness and specific male health aspects.
Analysis
This multivitamin is formulated with a robust blend of vitamins, minerals, and specialized ingredients, making it a comprehensive option for daily nutritional support designed for men. It features a strong B-vitamin complex, including Methylcobalamin B12 and Pyridoxal 5-Phosphate B6, which are often valued forms for energy metabolism and nervous system health.
Beyond the foundational micronutrients, the product includes specific additions like Saw Palmetto extract and Phytosterols, which are commonly associated with supporting men's prostate health. Antioxidants such as Alpha Lipoic Acid, CoQ10 (at 15mg per serving), Lycopene, and Lutein are also present, contributing to overall cellular well-being.
The softgel form may appeal to those who prefer an easier-to-swallow supplement, and the diverse ingredient profile aims to cover a wide range of general health goals, from bone density support with Vitamin D3 and K, to vision support with Lutein and Vitamin A.
Pros
- Comprehensive blend of essential vitamins and minerals.
- Includes targeted ingredients such as Saw Palmetto, Lycopene, and CoQ10 for men's specific needs.
- Features well-regarded forms of several nutrients (e.g., Methylcobalamin B12, P5P B6, Selenium Glycinate).
- Softgel form may be easier to consume for many individuals.
- Offers a broad range of antioxidant support with Alpha Lipoic Acid, Grape Seed Extract, and Lutein.
- Good price per serving for its extensive ingredient list.
Cons
- Some vitamin doses, particularly B vitamins, are quite high and may be more than some individuals require.
- The calcium and magnesium doses, while present, are relatively modest if relying on this product as a primary source for these minerals.
Warnings
- Individuals taking blood-thinning medication should consult a professional due to the Vitamin K content.
- High doses of certain B vitamins may cause temporary flushing or other mild sensitivities in some individuals.
$20.94($0.46 per serving)
 Amazon | $ 20.94 | |
 Vitacost | $ 22.09 | |
 Daily Vita | $ 23.10 | |
 Pure Formulas | $ 23.80 | |
 Walmart | $ 23.99 | |
 iHerb | $ 24.49 |
Goals
Impact
Highest effect
This product delivers a wide array of vitamins and minerals, forming a solid foundation for daily general health and nutritional support. The inclusion of many essential nutrients contributes broadly to well-being.
Impact
Highest effect
The comprehensive profile of B vitamins, including Thiamine, Riboflavin, Niacin, and B12, are crucial for metabolic processes that help the body convert food into energy. This blend supports daily energy levels.
Impact
Highest effect
With ingredients like CoQ10, Vitamin K, and a robust B-vitamin complex, this product can contribute to cardiovascular health. These nutrients play various roles in heart function and blood vessel integrity.
Impact
High effect
Lutein, Lycopene, and Vitamin A are key ingredients known for their roles in eye health and vision. Their presence in this formulation supports maintaining healthy eyesight.
Impact
High effect
The inclusion of Saw Palmetto extract and Zinc, an important mineral for male health, contributes to supporting testosterone-related goals. These ingredients are often considered beneficial for prostate health, which is connected to male hormonal balance.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 3000 mcg |
Vitamin C | 250 mg |
Vitamin D3 | 25 mcg |
Vitamin E | 100 mg |
Vitamin K | 80 mcg |
Thiamine | 25 mg |
Riboflavin | 25 mg |
Niacin | 35 mg |
Vitamin B-6 | 25 mg |
Folate | 680 mcg DFE |
Vitamin B12 | 120 mcg |
Biotin | 300 mcg |
Pantothenic Acid | 50 mg |
Choline | 25 mg |
Calcium | 55 mg |
Iodine | 225 mcg |
Magnesium | 25 mg |
Zinc | 15 mg |
Selenium | 200 mcg |
Copper | 0.5 mg |
Manganese | 2 mg |
Chromium | 120 mcg |
Molybdenum | 75 mcg |
Potassium | 25 mg |
Saw Palmetto extract | 160 mg |
Phytosterols | 50 mg |
Alpha Lipoic Acid | 25 mg |
Grape Seed Extract | 25 mg |
Inositol | 10 mg |
CoQ10 | 15 mg |
Lycopene | 3 mg |
Lutein | 500 mcg |
Vitamin B12 90
Featuring Methylcobalamin, a bioavailable form of Vitamin B12, this product offers excellent support for energy metabolism and nervous system health. This form is often preferred for better absorption.
Zinc 88
The inclusion of Zinc Picolinate provides a well-absorbed form of zinc, an essential mineral for immune function, male reproductive health, and various enzymatic processes. It is a good dose for daily maintenance.
Vitamin C 85
The product provides a good dose of Vitamin C in the Calcium Ascorbate form, which is often well-tolerated and can contribute to overall wellness. It supports various bodily functions.
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