Adam Capsules
NOW
Score 82
A comprehensive men's multivitamin featuring a wide range of essential nutrients in good forms, plus targeted botanicals and antioxidants to support overall male health and vitality.
Score 82
A comprehensive men's multivitamin featuring a wide range of essential nutrients in good forms, plus targeted botanicals and antioxidants to support overall male health and vitality.
Analysis
NOW Adam Capsules is formulated as a broad-spectrum multivitamin specifically for men. It includes a robust array of essential vitamins and minerals, often in forms that may be readily used by the body, such as Methylcobalamin B12, P5P B6, and chelated minerals like zinc picolinate and magnesium citrate. This attention to nutrient form can contribute to overall effectiveness.
Beyond basic nutrition, this supplement incorporates additional ingredients like Saw Palmetto for prostate support, Lycopene and Lutein for eye health, and CoQ10 and Trans-Resveratrol for cardiovascular and antioxidant benefits. This blend targets a wide range of male health goals, from daily energy and immune function to specific areas like cognitive function and metabolic support.
The product aims to support men's health across various dimensions, making it suitable for those looking for a foundational supplement with added functional support. Its comprehensive nature means it tries to cover many bases with a single product.
Pros
- Comprehensive blend of vitamins and minerals for daily nutritional support.
- Includes specialized ingredients like Saw Palmetto, CoQ10, and Lycopene.
- Uses well-regarded forms of many nutrients for potential better absorption.
- Supports a wide array of health goals, from energy to cardiovascular health.
- Good value per serving for the extensive ingredient list.
Cons
- Some individuals might find the capsule size or number of capsules per serving inconvenient.
- The broad formula may include ingredients not needed by everyone, potentially adding unnecessary compounds.
- Specific dosages of some specialty ingredients might be lower than what's found in standalone supplements.
Warnings
- Consult with a healthcare professional before use, especially if you have existing medical conditions or are taking medications.
- Individuals taking anticoagulant medications should be cautious due to Vitamin K content.
- Some individuals may experience mild digestive upset; taking with food can often help.
$17.40($0.58 per serving)
 Daily Vita | $ 17.40 | |
 Amazon | $ 17.40 | |
 iHerb | $ 18.36 |
Goals
Impact
Highest effect
This product provides a very comprehensive spectrum of essential vitamins and minerals, forming a strong foundation for daily general health. The inclusion of trace minerals and B-complex vitamins further supports foundational wellness.
Impact
Highest effect
With a full complex of B vitamins, which are important for energy metabolism, and CoQ10, this supplement may help support daily energy levels. The wide range of nutrients contributes to overall cellular function that impacts vitality.
Impact
Highest effect
It contains key immune-supporting nutrients like Vitamins C, D, A, Zinc, and Selenium, which are important for maintaining a healthy immune response. A balanced intake of these vitamins and minerals may help the body's natural defenses.
Impact
Highest effect
The formula includes CoQ10, Trans-Resveratrol, Lycopene, and a range of B vitamins, which are often used to support heart health and blood vessel function. These ingredients contribute to antioxidant protection and energy production in heart cells.
Impact
Highest effect
With CoQ10, Trans-Resveratrol, Lycopene, and B vitamins, this formula offers several components that can contribute to maintaining a healthy cardiovascular system. These ingredients support blood vessel integrity and cellular energy in the heart.
Impact
Highest effect
With a rich profile of antioxidants like Vitamins C and E, CoQ10, Trans-Resveratrol, Lycopene, and Alpha Lipoic Acid, this product may help combat oxidative stress in the body. Reducing oxidative stress is a common strategy in supporting healthy aging processes.
Impact
High effect
Ingredients like various B vitamins, choline, and antioxidants such as CoQ10 can contribute to overall brain health and cognitive function. These nutrients are important for nerve health and cellular protection in the brain.
Impact
High effect
Vitamins A, C, E, and antioxidants like Lycopene and Grape Seed Extract are included, which are often valued for their role in maintaining skin health and protecting against environmental stressors. These nutrients support skin integrity and appearance.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 3000 mcg |
Vitamin C | 250 mg |
Vitamin D | 25 mcg |
Vitamin E | 100 mg |
Vitamin K | 80 mcg |
Thiamine | 25 mg |
Riboflavin | 25 mg |
Niacin | 35 mg |
Vitamin B-6 | 25 mg |
Folate | 680 mcg DFE |
Vitamin B12 | 250 mcg |
Biotin | 300 mcg |
Pantothenic Acid | 50 mg |
Choline | 25 mg |
Calcium | 50 mg |
Iodine | 150 mcg |
Magnesium | 25 mg |
Zinc | 15 mg |
Selenium | 200 mcg |
Copper | 0.5 mg |
Manganese | 2 mg |
Chromium | 200 mcg |
Molybdenum | 75 mcg |
Potassium | 25 mg |
Saw Palmetto | 160 mg |
Alpha Lipoic Acid | 50 mg |
organic Aloe vera | 50 mg |
Grape seed extract | 25 mg |
Inositol | 25 mg |
CoQ10 | 15 mg |
Trans-Resveratrol | 10 mg |
Lycopene | 3 mg |
Lutein | 500 mcg |
Vitamin B12 90
It features Methylcobalamin, a biologically active form of Vitamin B12, which is often preferred for its potential bioavailability and direct utility in the body. This is a higher quality form compared to cyanocobalamin.
Vitamin B6 90
The product uses Pyridoxal 5-Phosphate (P5P), the active coenzyme form of Vitamin B6, alongside Pyridoxine Hydrochloride. P5P is often considered a superior form for direct utilization by the body.
Vitamin K 90
This product contains both Phytonadione (Vitamin K1) and Menaquinone (Vitamin K2), which is a comprehensive approach for supporting blood clotting and bone health. The inclusion of K2 is particularly beneficial for bone and cardiovascular health.
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