Eve Tablets
NOW
Eve Tablets
4.8
★ ★ ★ ★ ★
(8163 ratings)
Vitamin B6 25 mg
Selenium 200 mcg
Iron 18 mg
Molybdenum 75 mcg
Thiamin 25 mg
Vitamin B5 50 mg
Aloe 25 mg
Score 80.0
This multivitamin provides a well-rounded nutrient profile, addressing common deficiencies and supporting various aspects of women's health. Its balanced formulation of high-potency B vitamins, essential minerals, and unique additions like organic aloe vera makes it a strong contender in the market. The product is generally well-received online, reflecting its perceived effectiveness and comprehensive approach to daily wellness.
Quantity: 90 Tablet(s)Servings size: 3 Tablet(s) (30 servings)
Selected goals:
Other goals:
Energy
Brain Health
Mood Support
General Health
Immunity
leaderboard Score 80.0
This multivitamin provides a well-rounded nutrient profile, addressing common deficiencies and supporting various aspects of women's health. Its balanced formulation of high-potency B vitamins, essential minerals, and unique additions like organic aloe vera makes it a strong contender in the market. The product is generally well-received online, reflecting its perceived effectiveness and comprehensive approach to daily wellness.
insights Analysis
NOW Eve Tablets (30 servings) is a well-regarded women's multivitamin from a reputable brand, designed to support overall health with a broad spectrum of nutrients. It features a high-potency B-complex crucial for energy and stress management, alongside essential minerals like iron, zinc, and selenium, vital for immune function and preventing common deficiencies in women. The inclusion of organic Aloe vera adds a beneficial touch for digestive and skin health, making it a comprehensive choice for daily wellness.
- Comprehensive women's multi-nutrient formula with a wide array of vitamins and minerals.
- Contains high potencies of B vitamins crucial for energy metabolism and stress support.
- Includes essential minerals like iron (at a suitable dose for women), zinc, and selenium for immune and general health.
- Features organic Aloe vera, offering additional benefits for digestive and skin health.
- From a reputable brand known for quality and natural products.
- Biotin dosage, while present, is moderate and may not be sufficient for those seeking targeted hair, skin, and nail benefits.
- The form of Vitamin K is not specified as K2, which is often preferred for superior bone and cardiovascular health benefits.
- The calcium content is supplementary and typically requires additional dietary intake or supplementation for full daily requirements.
- Niacin is included but not specified as 'no-flush,' potentially causing temporary skin flushing in sensitive individuals.
- This smaller serving size option is less cost-effective per serving than the larger bottle of the same product.
$18.39($0.61 per serving)
 Vitacost | $ 18.39 | |
 Daily Vita | $ 18.50 | |
 iHerb | $ 19.59 | |
 Amazon | $ 33.98 |
bolt Effectiveness for goals
Chromium Picolinate is a trace mineral often studied for its role in supporting insulin function and glucose metabolism. Inositol is a compound involved in cell signaling and may also play a role in metabolic processes.
Lutein and Lycopene are carotenoids recognized for their antioxidant properties. They are often associated with supporting eye health and skin health by helping to protect cells from oxidative damage.
Alpha Lipoic Acid and CoQ10 are both antioxidants involved in cellular energy production. They can work synergistically, with Alpha Lipoic Acid potentially helping to regenerate other antioxidants like CoQ10, contributing to overall cellular protection.
Yes, Calcium, Magnesium, and Vitamin D are all essential for maintaining healthy bones. Vitamin D plays a crucial role in the absorption of Calcium, while Magnesium is a cofactor in the activation of Vitamin D and contributes to bone structure.
Vitamin C enhances the absorption of non-heme iron, which is the type of iron found in plant-based foods and supplements. This interaction can be beneficial for individuals looking to optimize their iron intake.
schedule Dosage, timing & forms
Taking a multivitamin and mineral supplement with food can help improve the absorption of fat-soluble vitamins (A, D, E, K). It may also reduce the likelihood of stomach upset that can occur with certain minerals like iron and zinc.
Splitting a multi-tablet daily dose, especially for comprehensive supplements, can help maintain more consistent nutrient levels in the body. It may also improve the absorption of certain water-soluble vitamins and potentially minimize gastrointestinal discomfort for some individuals.
Yes, Vitamin C is known to significantly enhance the absorption of non-heme iron, which is the form commonly found in supplements. This combination can improve the bioavailability of iron for the body's use.
When taken in high amounts simultaneously, calcium can potentially interfere with the absorption of other minerals, including iron and zinc. To optimize absorption of all minerals, some suggest spacing out intake if consuming particularly high doses of calcium.
Fat-soluble vitamins require dietary fat for optimal absorption in the digestive tract. Therefore, taking supplements containing these vitamins with a meal that includes some fat is generally recommended to enhance their bioavailability.
health_and_safety Safety & interactions
Yes, Vitamin K plays a crucial role in blood clotting and can interfere with the effectiveness of certain anticoagulant medications, such as warfarin. Individuals taking blood thinners should consult a healthcare professional before using supplements containing Vitamin K. This ensures no adverse interactions or reduced medication efficacy.
Individuals with pre-existing thyroid conditions, such as hyperthyroidism or autoimmune thyroid disease, should exercise caution with iodine supplementation. High doses of iodine can potentially impact thyroid function. It's advisable to consult a healthcare provider before use.
Iron, especially in certain forms or higher doses, can sometimes lead to digestive upset like constipation or nausea for some individuals. Additionally, minerals like calcium and iron can compete for absorption if taken simultaneously. Taking supplements with food can often help mitigate digestive issues.
Zinc and copper absorption can be interconnected, and very high doses of zinc over an extended period can potentially interfere with copper status. Most balanced multivitamins provide these minerals in appropriate ratios to help maintain a healthy balance. It is important to adhere to recommended serving sizes.
Fat-soluble vitamins (A, D, E, and K) are stored in the body, meaning excessive intake over time can lead to accumulation. The doses in a typical comprehensive multivitamin are generally formulated to stay within safe upper limits for most healthy adults. Always adhere to the recommended dosage.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 3000 mcg |
Vitamin C | 300 mg |
Vitamin D | 25 mcg |
Vitamin E | 134 mg |
Vitamin K | 80 mcg |
Thiamine | 25 mg |
Riboflavin | 25 mg |
Niacin | 30 mg |
Vitamin B-6 | 25 mg |
Folate | 1360 mcg DFE |
Vitamin B12 | 200 mcg |
Biotin | 300 mcg |
Pantothenic Acid | 50 mg |
Choline | 25 mg |
Calcium | 250 mg |
Iron | 18 mg |
Iodine | 150 mcg |
Magnesium | 100 mg |
Zinc | 15 mg |
Selenium | 200 mcg |
Copper | 1 mg |
Manganese | 2 mg |
Chromium | 120 mcg |
Molybdenum | 75 mcg |
Potassium | 25 mg |
Cranberry | 100 mg |
Pomegranate extract | 50 mg |
organic Acai | 50 mg |
Mangosteen extract | 50 mg |
CoQ10 | 30 mg |
Alpha Lipoic Acid | 30 mg |
Inositol | 25 mg |
organic Aloe vera | 25 mg |
Lycopene | 500 mcg |
Lutein | 500 mcg |
Categories
Vitamin B12 90.0
Offers a robust 200mcg dose of Vitamin B12, which is excellent for energy metabolism, nervous system health, and red blood cell formation. This dosage often surpasses amounts found in many standard general multivitamins, making it highly effective.
Selenium 90.0
A high 200mcg dose of Selenium offers significant antioxidant protection, supports thyroid function, and contributes to immune health. This robust amount makes it a strong inclusion for cellular and overall well-being.
Iron 90.0
The 18mg of Iron is appropriately dosed for women to help prevent iron deficiency anemia, which is a common concern in pre-menopausal women. This amount is designed to meet daily requirements effectively.
Goals
General Health 90.0
As a comprehensive multivitamin, it provides a broad spectrum of vitamins and minerals vital for overall physiological function and preventing common nutritional gaps in the diet. This formulation supports foundational wellness across various body systems.
Energy 90.0
Packed with high potencies of a full B-complex (Thiamine, Riboflavin, Niacin, B6, B12, Pantothenic Acid) along with iron and copper, this supplement provides crucial cofactors for cellular energy production pathways. This robust blend effectively supports sustained energy levels and reduces fatigue.
Immunity 85.0
It contains strong doses of Vitamin C (300mg), Zinc (15mg), and Selenium (200mcg), all well-documented for their roles in supporting and modulating the immune system's various functions. These key nutrients help fortify the body's natural defenses.