Complete Omega Lemon
Nordic Naturals
Score 88
The most economical large-size pack of Nordic Naturals' balanced adult omega-3-6-9 softgels, providing consistent support for health and skin with a lemon flavor.
Score 88
The most economical large-size pack of Nordic Naturals' balanced adult omega-3-6-9 softgels, providing consistent support for health and skin with a lemon flavor.
Also available as 6 options
283mg Omega-3 • 180 Softgel(s) servings $31.41 ($0.34 per serving) 283mg Omega-3 • 90 Softgel(s) servings $17.81 ($0.39 per serving) 60 servings $15.02 ($0.50 per serving) 120 servings $30.56 ($0.50 per serving) 565mg Omega-3 + 25mcg Vitamin D3 • 120 Softgel(s) servings $32.26 ($0.53 per serving) 1360mg Omega-3 • 60 Softgel(s) servings $28.86 ($0.96 per serving)
Analysis
This is the largest available size of the Nordic Naturals Complete Omega blend, providing 90 servings of 565mg Omega-3, 240mg Omega-6, and 225mg Omega-9 fatty acids. This bulk option offers the best price per serving, making it very cost-effective for regular, long-term adult use.
The product supports a wide range of bodily functions, including maintaining healthy skin and overall vitality. The convenient softgel form and pleasant lemon flavor contribute to a straightforward and enjoyable daily supplementation routine.
Pros
- Best price per serving among the adult Complete Omega versions.
- Largest quantity, ideal for long-term and consistent use.
- Balanced omega-3-6-9 profile for comprehensive fatty acid intake.
- Convenient softgel form with a pleasant lemon flavor.
Cons
- Standard omega concentrations, not a high-potency option for those needing larger doses.
- Softgels may be perceived as large by some users.
Warnings
- Consult a healthcare professional if you are pregnant, nursing, or taking blood-thinning medications.
$44.16($0.49 per serving)
 iHerb | $ 44.16 | |
 Daily Vita | $ 44.16 | |
 Vitacost | $ 44.16 |
Goals
Impact
Highest effect
The essential fatty acids in this blend contribute to supporting the skin's structure and function. Regular intake can help maintain a healthy, hydrated skin appearance and barrier.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Fat | 2 Gram(s) |
Total Omega-3 Fatty Acids | 565 mg |
Omega-6 Fatty Acids | 240 mg |
Omega-9 Fatty Acids | 225 mg |
Omega-6 85
Provides 240mg of Omega-6 fatty acids per serving, offering a solid contribution to essential fatty acid intake. This amount supports various physiological processes.
Omega-9 85
With 225mg of Omega-9 fatty acids, this blend offers a good amount of monounsaturated fats, supporting a diverse fatty acid profile in the daily diet.
Alternative products
92 Value 
Udo's Oil 3-6-9 Blend
Flora
Offers significantly more omegas for skin health at a slightly higher price per serving, but with a much higher analysis score, making it a great overall value for potency and efficacy.
92 Value 
Complete Omega Jr. Lemon
Nordic Naturals
This alternative has a much higher analysis score and a significantly lower price per serving, offering excellent value if a lower daily dose of omegas is suitable for your skin health goals.
89 Value 
Complete Omega-D3 Lemon
Nordic Naturals
This offers the familiar omega profile with the added benefit of Vitamin D3 for a slightly higher price per serving, providing good enhanced value for skin health support.
92 Performance
Udo's Oil 3-6-9 Blend
Flora
This blend offers a substantially higher combined amount of Omega-3, Omega-6, and Omega-9, which can provide more comprehensive and potent support for skin health compared to your current product.
89 Performance
Complete Omega-D3 Lemon
Nordic Naturals
This product provides a similar 3-6-9 omega profile but with the added benefit of Vitamin D3, known to contribute to skin health, making it a more comprehensive option.
92 Performance
Complete Omega Jr. Lemon
Nordic Naturals
While the total omega dosage is lower, this 'Jr.' product achieves a higher overall score, suggesting a particularly effective formulation or balance for skin health, even at a reduced amount.
92 Budget
Complete Omega Jr. Lemon
Nordic Naturals
This alternative offers a highly-rated omega blend in a smaller, much more affordable serving, ideal for those who prefer a lower daily dose for their skin health.
82 Budget 
Hemp Oil
Manitoba Harvest
A very budget-friendly option, this alternative provides high levels of Omega-3 and Omega-6, which are excellent for supporting healthy skin, at a significantly lower price per serving.
85 Budget 
Evening Primrose Max Strength
Nature's Way
This is a highly affordable option primarily offering Omega-9 (and underlying Omega-6 GLA), which can be very useful for targeting specific skin needs, coming at a much lower price per serving.
92 Value
Udo's Oil 3-6-9 Blend
Flora
Offers significantly more omegas for skin health at a slightly higher price per serving, but with a much higher analysis score, making it a great overall value for potency and efficacy.
92 Value
Complete Omega Jr. Lemon
Nordic Naturals
This alternative has a much higher analysis score and a significantly lower price per serving, offering excellent value if a lower daily dose of omegas is suitable for your skin health goals.
89 Value
Complete Omega-D3 Lemon
Nordic Naturals
This offers the familiar omega profile with the added benefit of Vitamin D3 for a slightly higher price per serving, providing good enhanced value for skin health support.
92 Performance
Udo's Oil 3-6-9 Blend
Flora
This blend offers a substantially higher combined amount of Omega-3, Omega-6, and Omega-9, which can provide more comprehensive and potent support for skin health compared to your current product.
89 Performance
Complete Omega-D3 Lemon
Nordic Naturals
This product provides a similar 3-6-9 omega profile but with the added benefit of Vitamin D3, known to contribute to skin health, making it a more comprehensive option.
92 Performance
Complete Omega Jr. Lemon
Nordic Naturals
While the total omega dosage is lower, this 'Jr.' product achieves a higher overall score, suggesting a particularly effective formulation or balance for skin health, even at a reduced amount.