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Melatonin 5 mg

Natural Factors Stress-Relax
4.7
★ ★ ★ ★ ★
(3891 ratings)
Melatonin 5 mg
Product Image
Score 75

A reliable 5 mg melatonin tablet, offering a simple approach to sleep support at a good value.

How scoring works
scaleQuantity:90 Tablet(s) • (90 servings)
track_changesGoals:
flag General Health
flag Stress Relief
flag Sleep Support

leaderboard Score 75

A reliable 5 mg melatonin tablet, offering a simple approach to sleep support at a good value.

How scoring works
Also available as 5 options
1mg • 180 servings 1mg • 180 Tablet(s) • 180 servings $8.37 ($0.04 per serving) 1mg • 90 servings 1mg • 90 Tablet(s) • 90 servings $4.87 ($0.05 per serving) 3mg • 180 servings 3mg • 180 Tablet(s) • 180 servings $9.77 ($0.05 per serving) 3mg • 90 servings 3mg • 90 Tablet(s) • 90 servings $5.57 ($0.06 per serving) 10mg • 60 servings Melatonin 10 mg • 60 Tablet(s) • 60 servings $8.99 ($0.14 per serving)
$8.37($0.09 per serving)
iHerb
$ 8.37
Vitacost
$ 8.37
Amazon
$ 8.37
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psychologyAnalysis

Natural Factors Stress-Relax Melatonin provides a standard 5 mg dose, making it a suitable choice for individuals looking for basic sleep support. This dosage is often recommended for those new to melatonin or who find lower amounts effective for helping them wind down.

The product comes in a simple tablet form, which is a widely accepted and convenient method of consumption. With 90 servings per bottle, it offers a decent supply for regular use at a reasonable cost per serving.

thumb_upPros
  • Common 5 mg melatonin dosage for general sleep support.
  • Good serving count providing extended use.
  • Affordable price per serving for a basic option.
  • Simple tablet form, easy to integrate into a routine.
thumb_downCons
  • Contains only melatonin, without additional synergistic ingredients.
  • Tablet form may not be preferred by those who prefer other delivery methods.
warningWarnings
  • Melatonin can cause drowsiness; use before bedtime.
  • Individual responses to melatonin can vary; adjust dosage as needed.
  • Consult a healthcare professional if you are pregnant, nursing, or have a medical condition.
scienceNutrient quality
80 Highest impact

The nutrient quality is good for a single-ingredient product, delivering a precise 5 mg dose of melatonin. There are no additional ingredients to dilute its primary function.

visibilityIngredient transparency
90 Highest impact

The ingredient list is very clear, explicitly stating only 5 mg of Melatonin. This direct and simple labeling provides excellent transparency regarding what the consumer is taking.

workspace_premiumValue for money
80 Highest impact

This product provides good value by offering a consistent 5 mg melatonin dose in a convenient tablet form at a competitive price. The number of servings per bottle also contributes to its overall economic appeal.

thumb_upCustomer satisfaction
85 Highest impact

With 3869 reviews, this product shows a significant level of customer engagement and positive reception. The high review count suggests many users are satisfied with their experience.

storefrontBrand
70 High impact

Natural Factors is a recognized brand in the supplement market, generally offering reliable products. The brand's focus on foundational supplements is reflected here.

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track_changesGoals
flagSleep Support
Impact
Highest effect
The product's primary purpose is to support sleep, with its 5 mg melatonin dose being effective for many individuals. It can help in establishing a regular sleep cycle.
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flagStress Relief
Impact
High effect
While not a direct stress relief supplement, better sleep often helps the body manage stress more effectively. Melatonin can help promote a calmer state conducive to rest.
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flagGeneral Health
Impact
High effect
By supporting healthy sleep patterns, this product can contribute to overall general health. Adequate sleep is a foundational aspect of well-being.
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flagImmunity
Impact
Moderate effect
Improved sleep quality supported by melatonin can play a role in maintaining immune function. However, melatonin is not a direct immune support supplement.
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flagBrain Health
Impact
Moderate effect
Sufficient and restful sleep is critical for cognitive function and overall brain health. By assisting with sleep, this melatonin product can indirectly support mental clarity and focus.
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flagAnti-Aging
Impact
Moderate effect
Quality sleep is essential for cellular repair and regeneration, which are factors in anti-aging. This product supports better sleep, indirectly contributing to these processes.
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flagTestosterone Support
Impact
Moderate effect
While sleep plays a role in hormone regulation, including testosterone, melatonin's direct impact on testosterone levels is not a primary benefit of this product. Its contribution is solely through general sleep improvement.
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scienceIngredients
IngredientAmount per serving
Melatonin
5 mg
grain_off Gluten Free person Adults 18–50 Sugar Free eco Vegetarian
flagReport overview
Melatonin 88
This product is a classic example of a melatonin supplement, providing a clear and standard dose of the ingredient. It fits well within the Melatonin collection by focusing solely on this key compound for sleep.
scienceView ingredientinventory_2View products
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