Melatonin 3 mg
Natural Factors Stress-Relax
Melatonin 3 mg
4.7
★ ★ ★ ★ ★
(6933 ratings)
Melatonin 3 mg
Score 78
Cost-effective 3mg melatonin from Natural Factors, good for gentle and consistent sleep support.
Quantity: 90 Tablet(s) • (90 servings)
Goals: flag General Health flag Immunity flag Sleep Support flag Stress Relief flag Anti-Aging
leaderboard Score 78
Cost-effective 3mg melatonin from Natural Factors, good for gentle and consistent sleep support.
Quantity: 60, Dose: 10mgQuantity: 180, Dose: 1mgQuantity: 90, Dose: 1mgQuantity: 180, Dose: 3mgQuantity: 90, Dose: 5mg
insights Analysis
This product delivers a modest 3mg dose of melatonin, an ideal starting point for many, particularly those sensitive to higher doses or seeking mild sleep assistance. As part of the 'Stress-Relax' line from Natural Factors, it subtly links improving sleep quality to better stress management. The 90-count bottle at a competitive price per serving makes this an economical option for regular use. Its high review count reinforces its perceived effectiveness and value among users, making it a trusted and accessible choice for mild melatonin supplementation.
- Economical due to its very low price per serving.
- 3mg dosage is suitable for sensitive individuals or those new to melatonin, minimizing morning grogginess.
- From Natural Factors, a reputable brand in the natural health industry.
- Good number of reviews indicates widespread user satisfaction and reliability.
- May not be potent enough for individuals with severe or chronic insomnia.
- Standard tablet form may not offer the rapid absorption of quick-dissolve or liquid options.
- Lacks additional sleep-promoting ingredients for more comprehensive support.
- May cause drowsiness; avoid driving or operating heavy machinery after use.
- Consult a healthcare professional before combining with other sleep aids or medications.
- Individual responses to melatonin vary; adjust dosage as needed under professional guidance.
$5.57($0.06 per serving)
 iHerb | $ 5.57 | |
 Vitacost | $ 5.57 | |
 Amazon | $ 5.57 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Melatonin | 3 mg |
Categories
Melatonin 78
As a Melatonin product, its good value for a 3mg dose from a reputable brand positions it as a strong contender for consistent, gentle sleep aid within the category.
Goals
The 3mg dose is effective for inducing sleep for many users, and its strong value proposition makes it a practical choice for consistent sleep support.
Improved sleep quality from melatonin indirectly aids stress relief by allowing the body and mind to restore and better manage daily pressures.
Melatonin's anti-aging contributions are primarily theoretical, linked to its antioxidant properties and the restorative processes that occur during healthy sleep, rather than direct anti-aging formulation.
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