Men's Formula
SmartyPants
Score 72
This Men's Formula gummy delivers a wide array of vitamins, minerals, and additional beneficial compounds like Omega-3s and CoQ10 in an easy-to-take form, though it contains added sugar and some dosages are moderate.
Score 72
This Men's Formula gummy delivers a wide array of vitamins, minerals, and additional beneficial compounds like Omega-3s and CoQ10 in an easy-to-take form, though it contains added sugar and some dosages are moderate.
Also available as 1 option
Analysis
SmartyPants Men's Formula stands out by offering a comprehensive blend of vitamins and minerals, many in bioavailable forms that the body can use effectively. This includes L-Methylfolate, Methylcobalamin for B12, and Menaquinone-7 for K2, which are often preferred forms for better utilization.
Beyond basic nutrition, this gummy also includes a decent amount of Omega-3 fatty acids from fish oil, along with Coenzyme Q10 and Lycopene, ingredients often used for supporting heart health and general well-being. The gummy format makes it a convenient and palatable option for those who have difficulty swallowing pills.
However, the formula does come with 6 grams of added sugar per serving, which is a notable amount for a daily supplement. While it offers a good range of nutrients, some key vitamins and minerals are present in relatively modest doses, which might not be sufficient for individuals with higher needs.
Pros
- Contains a broad spectrum of essential vitamins and minerals.
- Includes beneficial additions like Omega-3s, CoQ10, and Lycopene.
- Uses activated or well-absorbed forms for several nutrients (e.g., L-Methylfolate, Methylcobalamin, K2 as Menaquinone-7, B6 as P5P).
- Convenient and pleasant gummy form.
Cons
- High added sugar content per serving (6 grams).
- Some vitamin and mineral dosages are relatively modest.
- Price per serving is on the higher end for a daily multivitamin gummy.
- Omega-3 content from fish oil is moderate.
Warnings
- Contains fish oil, which may be a concern for those with fish allergies.
- The added sugar content should be considered, especially for individuals monitoring sugar intake.
- As with any supplement, it's wise to discuss its use with a healthcare professional, especially if you have pre-existing conditions or are taking other medications.
$25.69($1.28 per serving)
 Walmart | $ 25.69 |
Goals
Impact
Highest effect
This product offers a wide range of essential vitamins and minerals, providing a foundational supplement to support overall nutritional needs for general well-being. The inclusion of Omega-3s and CoQ10 further contributes to broad health support.
Impact
High effect
With Omega-3 fatty acids (DHA/EPA), CoQ10, and B vitamins like Folate and B12, this formula can contribute to supporting cardiovascular function. These ingredients are often recognized for their roles in maintaining heart health.
Impact
High effect
The presence of Choline, B vitamins (including L-Methylfolate and Methylcobalamin), and Omega-3 DHA may help support brain function and cognitive processes. These nutrients are important for nerve health and cellular communication.
Impact
High effect
This gummy includes Vitamin D3 and Vitamin K (both K1 and K2 as Menaquinone-7), which are crucial for calcium metabolism and bone mineralization. Adequate intake of these vitamins supports the maintenance of strong bones.
Impact
High effect
Key immune-supporting nutrients like Vitamins C, D, A, Zinc, and Selenium are present in this formula. These vitamins and minerals play various roles in helping the body's natural defense systems function effectively.
Impact
High effect
The B vitamins (Thiamine, Riboflavin, Niacin, B6, B12, Biotin, Folate) play vital roles in cellular energy production and metabolism. While present, the dosages are generally moderate, so individual energy experiences may vary.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 45 Calorie(s) |
Total Fat | 0.5 Gram(s) |
Cholesterol | 5 mg |
Total Carbohydrates | 9 Gram(s) |
Sugar | 6 Gram(s) |
Added Sugars | 6 Gram(s) |
Vitamin A | 270 mcg |
Vitamin C | 45 mg |
Vitamin D | 40 mcg |
Vitamin E | 9 mg |
Vitamin K | 36 mcg |
Thiamine | 0.12 mg |
Riboflavin | 0.26 mg |
Niacin | 4 mg |
Vitamin B-6 | 1.7 mg |
Folate | 400 mcg DFE |
L-Methylfolate | 240 mcg |
Vitamin B12 | 4 mcg |
Biotin | 15 mcg |
Choline | 12 mg |
Iodine | 150 mcg |
Zinc | 11 mg |
Selenium | 14 mcg |
Sodium | 25 mg |
Fish Oil | 510 mg |
Total Omega-3 Fatty Acids | 162 mg |
DHA, EPA | 126 mg |
Lycopene | 8 mg |
Coenzyme Q10 | 60 mg |
Inositol | 1 mg |
Vitamin K-2 | 16 mcg |
Folate 85
The product uses L-Methylfolate, which is a highly bioavailable form of folate, making it readily usable by the body. This is a beneficial inclusion for those looking to support their folate intake effectively.
Vitamin K 80
This formula provides both Vitamin K1 and Vitamin K2 (as Menaquinone-7), which is a good combination for broad vitamin K support. Menaquinone-7 is a particularly beneficial form of K2.
Zinc 75
Zinc is present as Zinc Citrate, a generally well-absorbed form, and at a dose of 11mg which is a reasonable amount to help meet daily requirements. Zinc is important for many bodily functions.
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