Product Image

Super Stress B-Complex with Vitamin C

Swanson
4.7
★ ★ ★ ★ ★
(4396 ratings)
PABA 25 mg
Vitamin B6 25 mg
Riboflavin 25 mg
Vitamin B5 125 mg
Thiamin 25 mg
Product Image
Score94

A stress-focused B-complex fortified with Vitamin C for adrenal and energy support.

How scoring works
Quantity:100 Capsule(s) • (100 servings)
Goals:
Energy
Metabolism Boost

Score 94

A stress-focused B-complex fortified with Vitamin C for adrenal and energy support.

How scoring works
$16.79($0.16 per serving)
iHerb
$ 16.79
iHerb
$ 16.79
Report prices

Analysis

Super Stress B-Complex focuses on replenishing nutrients that are rapidly used up during stressful times. It features a significant dose of Vitamin C to support adrenal function and provide antioxidant protection to the nervous system.

The blend includes pantothenic acid and B6 to support neurotransmitter balance and metabolic resilience. This product is a practical choice for those dealing with high daily demands who need extra nutritional support.

Pros

  • High 500mg Vitamin C dose
  • Focuses on adrenal health
  • Cost-effective for 100 servings
  • Includes choline and inositol

Cons

  • Uses standard synthetic B-vitamins
  • Folate dose is relatively low
  • B12 is the cyanocobalamin form

Warnings

  • High Vitamin C may cause loose stools
  • Take during the day to support energy

Nutrient quality

87 Highest impact

The addition of 500mg of Vitamin C makes this a versatile formula for immune and stress support. Quality is slightly limited by standard synthetic forms for folate and B12, though dosages are well-measured.

Ingredient transparency

99 Highest impact

Labeling follows industry best practices by clearly identifying nutrient weights and chemical forms. Transparency regarding the folate DFE and niacin NE values provides clear guidance for the consumer.

Customer satisfaction

96 Highest impact

Consumer feedback is exceptionally high, supported by a very large review count that confirms consistent results. The average rating reflects a highly positive market reception for this stress-support formulation.

Value for money

94 Highest impact

Excellent value is offered through the combination of a full B-complex and high-dose Vitamin C at a low cost per serving. The pricing is highly competitive compared to purchasing these nutrients separately.

Report analysis

Goals

Impact
High effect
A- Goal FitC+ Strength of SupportB- CoverageA Formula Quality

This B-complex formula combines foundational metabolic nutrients with high-dose Vitamin C to support the body's response to stress. Foundational ingredients target cellular energy production to maintain physical and mental vitality.

Ingredients such as thiamine and pantothenic acid serve as essential cofactors for metabolic fuel processes. The 500mg dose of Vitamin C provides significant antioxidant support, which may contribute to sustained energy levels during periods of high stress.

View goal →
Impact
High effect
B+ Goal FitB Strength of SupportC CoverageA- Formula Quality

Cellular energy precursors such as Vitamin B5 and B6 are provided at meaningful doses to support metabolic health. These nutrients may contribute to the efficient breakdown of macronutrients for fuel.

Ingredients like calcium pantothenate and pyridoxine hydrochloride support core metabolic energy cycles.

View goal →

Ingredients

IngredientAmount per serving
Vitamin C (Ascorbic Acid)
500 mg
Thiamine (Thiamine Hydrochloride, Vitamin B1)
25 mg
Riboflavin (Vitamin B2)
25 mg
Niacin (Niacinamide)
50 mg NE
Vitamin B6 (Pyridoxine Hydrochloride)
25 mg
Folate
340 mcg DFE
Vitamin B12 (Cyanocobalamin)
125 mcg
Biotin
50 mcg
Pantothenic Acid (Calcium Pantothenate)
125 mg
Choline (Choline Bitartrate)
20 mg
Inositol
50 mg
PABA
25 mg
Adults 18–50
Report overview
PABA · 25 mg OverallScore82
A Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyD- Value
This stress-focused B-complex provides a foundational 25mg dose of PABA in a clean capsule format. While transparent and safe, the cost per milligram of PABA is higher than more potent alternatives.
D+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value
Swanson Super Stress B-Complex provides 25mg of Vitamin B6 as Pyridoxine HCl. This is a very safe and effective dose for daily stress support, especially alongside the included Vitamin C. It is a highly budget-friendly option for comprehensive B-vitamin intake.
D- Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyA+ Value
This stress-focused B-complex provides a moderate riboflavin dose in a highly efficient capsule format. It is an exceptional value, offering a clean and effective product at a very low cost.
Report alternatives