Hema-Plex Tablets
Natures Plus
Score 88
This specialized supplement delivers high-potency iron and an active B-vitamin complex, designed to boost energy and support blood health with ingredients that also aid absorption and antioxidant activity.
Score 88
This specialized supplement delivers high-potency iron and an active B-vitamin complex, designed to boost energy and support blood health with ingredients that also aid absorption and antioxidant activity.
Analysis
Natures Plus Hema-Plex Tablets are primarily formulated to support healthy iron levels and red blood cell production, which can contribute to vitality and energy. It features a substantial dose of iron in an amino acid chelate form, often considered gentler on the digestive system and potentially better absorbed than some other forms.
Beyond iron, this supplement provides a robust complex of B vitamins, including methylcobalamin B12 and L-5-methyltetrahydrofolate, which are active forms readily used by the body for energy metabolism and nerve function. The inclusion of Vitamin C supports iron absorption, while additional minerals like copper and manganese, along with L-Cysteine and a bioflavonoid complex, offer broader antioxidant and metabolic support.
Pros
- High dose of iron, beneficial for targeted needs.
- Includes active forms of Folate and B12 for better utilization.
- Contains Bioperine and Vitamin C to support nutrient absorption.
- Comprehensive B-vitamin profile helps with energy metabolism.
- Chelated mineral forms are often well-tolerated.
- Provides additional antioxidant support from Vitamin C, E, Selenium, and Proanthoplex.
Cons
- Very high iron content may not be suitable for everyone without specific need.
- Calcium content is quite low, so not a significant source for bone health.
- Tablets may be large, which can be challenging for some to swallow.
- Proprietary blend (Proanthoplex) means specific ingredient quantities are not fully disclosed for that complex.
Warnings
- Individuals should consult a healthcare professional before taking high doses of iron, as excessive iron intake can be harmful.
- Some individuals may experience digestive upset such as constipation or nausea due to iron supplementation.
- The high B vitamin doses may result in brightly colored urine, which is a normal occurrence.
$12.08($0.40 per serving)
 Walmart | $ 12.08 | |
 Vitacost | $ 12.49 | |
 iHerb | $ 12.54 | |
 Pure Formulas | $ 13.56 |
Goals
Impact
Highest effect
The product contains a very high dose of iron, which is critical for oxygen transport and energy production, alongside a comprehensive and high-potency blend of B vitamins that are essential cofactors in cellular energy metabolism. This combination provides strong support for maintaining healthy energy levels and reducing feelings of tiredness.
Impact
Highest effect
The product contains a very high dose of iron, which is critical for oxygen transport and energy production, alongside a comprehensive and high-potency blend of B vitamins that are essential cofactors in cellular energy metabolism. This combination provides strong support for maintaining healthy energy levels and reducing feelings of tiredness.
Impact
Highest effect
The product contains a very high dose of iron, which is critical for oxygen transport and energy production, alongside a comprehensive and high-potency blend of B vitamins that are essential cofactors in cellular energy metabolism. This combination provides strong support for maintaining healthy energy levels and reducing feelings of tiredness.
Impact
Highest effect
The product contains a very high dose of iron, which is critical for oxygen transport and energy production, alongside a comprehensive and high-potency blend of B vitamins that are essential cofactors in cellular energy metabolism. This combination provides strong support for maintaining healthy energy levels and reducing feelings of tiredness.
Impact
Highest effect
The product contains a very high dose of iron, which is critical for oxygen transport and energy production, alongside a comprehensive and high-potency blend of B vitamins that are essential cofactors in cellular energy metabolism. This combination provides strong support for maintaining healthy energy levels and reducing feelings of tiredness.
Impact
Highest effect
The extensive complex of B vitamins, including Thiamine, Riboflavin, Niacin, B6, Folate, B12, and Pantothenic Acid, are fundamental to nearly every metabolic process in the body, converting food into energy. This comprehensive profile strongly supports a healthy metabolism.
Impact
Highest effect
The extensive complex of B vitamins, including Thiamine, Riboflavin, Niacin, B6, Folate, B12, and Pantothenic Acid, are fundamental to nearly every metabolic process in the body, converting food into energy. This comprehensive profile strongly supports a healthy metabolism.
Impact
Highest effect
The extensive complex of B vitamins, including Thiamine, Riboflavin, Niacin, B6, Folate, B12, and Pantothenic Acid, are fundamental to nearly every metabolic process in the body, converting food into energy. This comprehensive profile strongly supports a healthy metabolism.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin C | 300 mg |
Vitamin E | 30 IU |
Thiamine | 25 mg |
Riboflavin | 25 mg |
Niacin | 50 mg |
Vitamin B6 | 25 mg |
Folate | 400 mcg |
Vitamin B12 | 500 mcg |
Pantothenic Acid | 25 mg |
Calcium Complex | 25 mg |
Iron Complex | 85 mg |
Zinc | 5 mg |
Selenium | 10 mcg |
Copper | 2 mg |
Manganese Complex | 5 mg |
L-Cysteine | 50 mg |
Proanthoplex | 25 mg |
Beet | 15 mg |
Bioperine | 2.5 mg |
Vitamin B12 95
Featuring a high 500mcg dose of Methylcobalamin, an active and readily utilized form of Vitamin B12, this product offers excellent support for nerve function, energy metabolism, and red blood cell formation. This is a superior form compared to cyanocobalamin.
Folate 95
The inclusion of 400mcg of Calcium L-5-Methyltetrahydrofolate is excellent, as this is the active form of Folate that the body can use directly without conversion. Folate is crucial for DNA synthesis, cell growth, and red blood cell health.
Iron 95
With a very high 85mg of Iron as an amino acid chelate, this product is specifically designed for individuals needing substantial iron supplementation. This form is often well-tolerated and supports healthy blood oxygen levels and energy.
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