Hema-Plex Tablets
Natures Plus
Hema-Plex Tablets
4.9
★ ★ ★ ★ ★
(79058 ratings)
Vitamin B6 25 mg
Manganese 5 mg
Iron 85 mg
Copper 2 mg
Thiamin 25 mg
Vitamin B5 25 mg
Niacin 50 mg
Score 88.0
Hema-Plex is a potent iron and B-complex supplement, specifically formulated to support blood health and boost energy, especially for those with iron deficiency. Its comprehensive blend of essential vitamins and minerals, including Vitamin C for enhanced absorption, targets vitality and overall well-being. While highly effective for its niche, the high iron content necessitates careful consideration for general use.
Quantity: 30 Tablet(s)Servings size: 1 Tablet(s) (30 servings)
Selected goals:
Other goals:
Energy
Brain Health
Mood Support
General Health
Bone Health
leaderboard Score 88.0
Hema-Plex is a potent iron and B-complex supplement, specifically formulated to support blood health and boost energy, especially for those with iron deficiency. Its comprehensive blend of essential vitamins and minerals, including Vitamin C for enhanced absorption, targets vitality and overall well-being. While highly effective for its niche, the high iron content necessitates careful consideration for general use.
insights Analysis
Natures Plus Hema-Plex Tablets are formulated as a powerful hemopoietic supplement, meaning they support the formation of blood cells. The standout ingredient is the very high dose of 85mg of Iron, which is significantly more than typical multivitamins and indicative of its target audience being those with iron deficiency anemia or increased iron needs. This is expertly combined with 300mg of Vitamin C, which greatly enhances non-heme iron absorption. The product also boasts a comprehensive blend of B vitamins (Thiamine, Riboflavin, Niacin, Pantothenic Acid, B6, Folate, B12), all at substantial doses, which are vital for energy production, red blood cell formation, and neurological function. Additionally, Copper and Manganese are included, as they play roles in iron metabolism and antioxidant defense, respectively. L-Cysteine is a sulfur-containing amino acid beneficial for antioxidant support and the health of hair, skin, and nails. The overwhelming number of positive online reviews (over 75,000) strongly suggests its efficacy for its intended purpose, particularly in combating fatigue associated with low iron. Nutritionists would generally recommend such high iron doses only under guidance due to potential for toxicity, but for those with a confirmed need, this product offers a potent and well-rounded solution.
- Provides a very high dose of iron (85mg), ideal for individuals with diagnosed iron deficiency.
- Includes a comprehensive B-vitamin complex at substantial dosages, crucial for energy production and red blood cell formation.
- Contains Vitamin C (300mg) to significantly enhance iron absorption, maximizing effectiveness.
- Incorporates L-Cysteine, a beneficial amino acid for antioxidant support and hair/skin health.
- The synergistic blend of ingredients effectively addresses fatigue and supports overall vitality linked to blood health.
- The very high iron content (85mg) can be excessive and potentially harmful for individuals without a diagnosed iron deficiency.
- Higher price per serving compared to basic iron supplements or general multivitamins, reflecting its specialized formulation.
- May cause gastrointestinal side effects like constipation or stomach upset in some individuals due to the high iron dosage.
- Not suitable for everyday general multi-vitamin use without specific iron needs.
$12.08($0.40 per serving)
 Walmart | $ 12.08 | |
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bolt Effectiveness for goals
Vitamin C is known to improve the absorption of non-heme iron by converting it into a form more readily absorbed in the gut. Additionally, copper plays a vital role in iron metabolism, assisting in its transport and proper utilization within the body. These components work together to support the effectiveness of the iron content.
Folate and vitamin B12 are critical cofactors that work synergistically in the synthesis of DNA and the formation of red blood cells. Both are essential for proper cell division and maturation, supporting overall blood health. Their combined presence helps prevent specific types of anemia.
Bioperine, derived from black pepper, is often included to enhance the bioavailability of other nutrients. It may improve the absorption of vitamins and minerals from the digestive tract into the bloodstream. This can help ensure that the body effectively utilizes the supplement's ingredients.
The B-vitamin complex, including thiamine, riboflavin, niacin, pantothenic acid, B6, folate, and B12, collectively supports energy metabolism throughout the body. These vitamins act as coenzymes in various processes that convert food into energy and maintain nervous system function. They are crucial for cellular health and general well-being.
Ingredients like Vitamin C, Vitamin E, Selenium, L-Cysteine, and the Proanthoplex complex provide antioxidant support. They work by neutralizing free radicals, which are unstable molecules that can cause oxidative stress and cellular damage. This protection contributes to maintaining overall cell integrity and health.
schedule Dosage, timing & forms
Yes, vitamin C can significantly improve the absorption of non-heme iron by converting it into a more absorbable form. This synergistic effect is beneficial for maximizing iron uptake in the body. The proprietary esterified complex of Vitamin C in this formulation contributes to this benefit.
While taking iron on an empty stomach can maximize absorption for some forms, it may cause digestive upset for certain individuals. Taking an iron amino acid chelate with a meal can help reduce side effects while still supporting good absorption, especially if the meal contains vitamin C.
Yes, calcium and zinc can potentially compete with iron for absorption pathways in the body. To optimize the absorption of each, some suggest separating the intake of high doses of these minerals. However, chelated forms like Iron Amino Acid Chelate, Calcium Amino Acid Chelate, and Zinc Monomethionine may mitigate some of this competition.
Folate (as Calcium L-5-Methyltetrahydrofolate) and Vitamin B12 (as Methylcobalamin) are crucial for red blood cell production, a process that also requires iron. They work together to ensure healthy oxygen transport and energy metabolism, contributing significantly to overall blood health.
Amino acid chelated minerals, such as Iron Amino Acid Chelate, Calcium Amino Acid Chelate, and Zinc Monomethionine, are often more easily absorbed by the body compared to non-chelated forms. This chelation can also help reduce the potential for gastrointestinal upset that some minerals might cause, improving tolerability.
health_and_safety Safety & interactions
Vitamin C can enhance iron absorption. Calcium and zinc, especially at high doses, may interfere with iron absorption if taken at the same time. Separating intake might be advised for optimal absorption of all minerals.
Black pepper extract (piperine) is known to enhance the bioavailability of certain nutrients and medications by affecting metabolic pathways. This can lead to increased absorption of other compounds present in the supplement or taken concurrently. It's advisable to consider this potential effect.
Yes, high doses of zinc can interfere with copper absorption, potentially leading to copper deficiency over time. The amounts in supplements are often formulated to maintain a balance. It is important to ensure adequate copper intake when supplementing with zinc.
High doses of vitamin E may have a mild antiplatelet effect and could potentially increase the risk of bleeding in individuals taking blood-thinning medications. Consulting a healthcare professional is recommended in such cases. The amount in supplements is generally considered safe but individual circumstances vary.
High doses of niacin can cause flushing, itching, and gastrointestinal upset, especially with immediate-release forms. Very high doses of vitamin B6, particularly over extended periods, have been associated with peripheral neuropathy. It is important to stay within recommended upper intake levels.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin C | 300 mg |
Vitamin E | 30 IU |
Thiamine | 25 mg |
Riboflavin | 25 mg |
Niacin | 50 mg |
Vitamin B6 | 25 mg |
Folate | 400 mcg |
Vitamin B12 | 500 mcg |
Pantothenic Acid | 25 mg |
Calcium Complex | 25 mg |
Iron Complex | 85 mg |
Zinc | 5 mg |
Selenium | 10 mcg |
Copper | 2 mg |
Manganese Complex | 5 mg |
L-Cysteine | 50 mg |
Proanthoplex | 25 mg |
Beet | 15 mg |
Bioperine | 2.5 mg |
Categories
Iron 95.0
With 85mg of elemental iron, this product provides a very high and potent dose specifically aimed at addressing significant iron deficiencies. This makes it highly effective for treating anemia and boosting energy, which is a cornerstone of the Hema-Plex formulation.
Vitamin B12 90.0
With 500mcg of Vitamin B12, this product offers a very high and beneficial dose, especially important for energy, nerve health, and red blood cell formation, which aligns perfectly with the product's focus on blood health.
Vitamin C 85.0
The 300mg of Vitamin C is a substantial and effective dose, not only providing antioxidant benefits but also critically enhancing the absorption of the high iron content in the formula, maximizing its overall efficacy.
Goals
Energy 95.0
The combination of high-dose iron, comprehensive B-complex vitamins (especially B12, Thiamine, Riboflavin, Niacin, Pantothenic Acid), and copper is exceptional for energy production. Iron is vital for oxygen transport, and B vitamins are crucial for converting food into energy, making it highly effective for combating fatigue, particularly in iron-deficient individuals.
Productivity Boost 90.0
By significantly enhancing energy levels and supporting brain/cognitive function through its high iron and comprehensive B-vitamin content, Hema-Plex can directly contribute to improved focus, stamina, and overall productivity.
Hair Health 90.0
Iron deficiency is a common cause of hair loss, so the high iron content is highly beneficial. L-Cysteine is a key component of keratin (hair protein), and B vitamins (especially Biotin, though not specified as such for Folate/B12/B5) are crucial for healthy hair growth, making this product excellent for hair health.
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