B-Complex with Vitamin C Stress Formula
Solgar
B-Complex with Vitamin C Stress Formula
4.7
★ ★ ★ ★ ★
(122 ratings)
Vitamin B5 100 mg
Choline 41 mg
Thiamin 10 mg
Vitamin B6 10 mg
Vitamin C 500 mg
Niacin 100 mg
Riboflavin 10 mg
Score 75
Solgar's B-Complex with Vitamin C Stress Formula is a quality supplement from a trusted brand, combining essential B vitamins with Vitamin C for energy, immune support, and stress relief. Its balanced formula is effective for general well-being, though some B vitamin dosages are moderate and the price per serving for this size is a bit high.
Quantity: 100 Tablet(s) • (50 servings)
Goals: flag Stress Relief flag Metabolism Boost flag Energy flag Skin Health flag Detoxification
leaderboard Score 75
Solgar's B-Complex with Vitamin C Stress Formula is a quality supplement from a trusted brand, combining essential B vitamins with Vitamin C for energy, immune support, and stress relief. Its balanced formula is effective for general well-being, though some B vitamin dosages are moderate and the price per serving for this size is a bit high.
insights Analysis
The Solgar B-Complex with Vitamin C Stress Formula (ID: 130307) is a popular supplement designed to combat the effects of stress and promote overall well-being. Its strength lies in the complementary combination of a full spectrum of B vitamins with a substantial 500mg of Vitamin C. B vitamins are essential co-factors in numerous metabolic processes, particularly energy production and neurological function, making them vital for combating fatigue and supporting brain health. Vitamin C adds powerful antioxidant protection and supports immune function, both crucial for a body under stress. Solgar's strong brand reputation further assures consumers of the product's quality. However, the formulation, while balanced, uses moderate doses for some B vitamins (e.g., 10mg for B1, B2, B6) which might be considered less potent than 'B-100' formulas often sought for more intense support. The 100mg Niacin (B3) can also cause a temporary, harmless flushing sensation for some users, which is a common side effect of this form of niacin. At 22 cents per serving, this particular size is less cost-effective than its larger counterpart or other competitive brands, which impacts its overall value score.
- Contains a comprehensive B-complex and a significant dose of Vitamin C, offering synergistic benefits for stress and overall health.
- Manufactured by Solgar, a well-regarded brand with a strong reputation for product quality and purity.
- Specifically formulated to aid in stress management, energy production, and immune support.
- The price per serving for this 50-serving bottle is on the higher end when compared to other similar formulations available.
- The 100mg Niacin content may cause a temporary 'niacin flush' (redness, itching, tingling) in sensitive individuals.
- Dosages of some B vitamins (Thiamine, Riboflavin, B6 at 10mg) are moderate, not high-potency compared to some B-100 complexes.
$11.00($0.22 per serving)
 Vitacost | $ 11.00 | |
 Pure Formulas | $ 11.02 | |
 Daily Vita | $ 12.13 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin C | 500 mg |
Thiamine | 10 mg |
Riboflavin | 10 mg |
Niacin | 100 mg |
Vitamin B6 | 10 mg |
Folate | 166 mcg DFE |
Vitamin B12 | 25 mcg |
Biotin | 25 mcg |
Pantothenic Acid | 100 mg |
Choline | 41 mg |
Inositol | 100 mg |
Herbal Powdered Blend | 13 mg |
Categories
Vitamin C 85
Providing 500mg of Vitamin C, this product offers a substantial dose for antioxidant protection, immune support, and collagen synthesis.
Vitamin B5 85
The 100mg of Pantothenic Acid (Vitamin B5) is a robust dose, highly beneficial for adrenal function and energy metabolism, especially in a stress formula.
Niacin 70
The 100mg Niacin dose is effective for its roles in metabolism and potentially stress support, but it's important to note it's in the form that can cause flushing for some individuals.
Goals
B vitamins are indispensable for converting food into cellular energy, and the comprehensive spectrum in this formula effectively supports sustained energy levels and reduces fatigue.
As a comprehensive B-complex with Vitamin C, this product addresses numerous fundamental physiological processes, contributing significantly to daily nutritional needs and overall systemic balance.
The full range of B vitamins acts as coenzymes in nearly all metabolic pathways, directly supporting the breakdown of carbohydrates, fats, and proteins for energy and cellular function.
80 Value 
Super Stress B-Complex with Vitamin C
Swanson
4.7
★★★★★
(2248 ratings)
This Swanson product offers a very similar profile to Solgar with 500mg Vitamin C and a strong B-complex (including 125mg Pantothenic Acid, 50mg Niacin, 25mg Thiamine/B6/Riboflavin), but at a significantly better price per serving (8 cents vs. 22 cents), offering excellent value for a dedicated stress formula.
85 Value 
B-Complex '100'
Solgar
4.7
★★★★★
(15200 ratings)
While it lacks Vitamin C, this Solgar B-100 complex offers significantly higher doses of B vitamins (100mg each of Niacin, Thiamine, B6, Riboflavin, Pantothenic Acid) from the same trusted brand for 15 cents per serving, providing a more potent B-complex foundation where Vitamin C can be supplemented separately for better overall value.
82 Value 
B-50
NOW
4.7
★★★★★
(33178 ratings)
This NOW B-50 complex provides 50mg of all core B vitamins, including Pantothenic Acid and Choline, for a very competitive 7 cents per serving, offering a strong B-complex foundation and excellent value for money, allowing for separate Vitamin C supplementation if desired.
95 Performance 
Life Extension Mix Capsules
Life Extension
4.7
★★★★★
(492 ratings)
This is a highly comprehensive multivitamin that far surpasses the Solgar product in ingredient breadth and potency for most B vitamins and Vitamin C (970mg C, 190mg Niacin, 125mg Thiamine, 105mg B6, 600mg Pantothenic Acid), offering superior all-around support for general health, energy, and cognitive function.
92 Performance 
Advanced Nutrients
Thorne
4.6
★★★★★
(851 ratings)
Thorne is renowned for high-quality, bioavailable ingredients. This product offers high doses of Vitamin C (850mg) and B vitamins (450mg Pantothenic Acid, activated Niacin, 40mg Thiamine, 10mg Riboflavin, 10mg B6), providing superior absorption and a more robust nutritional profile for comprehensive support.
88 Performance 
Spectro Energy Multivitamin
Solaray
4.7
★★★★★
(317 ratings)
This multivitamin offers a well-rounded profile including 500mg Vitamin C and good doses of B vitamins (50mg Niacin, 30mg Thiamine, 30mg B6, 30mg Riboflavin, 50mg Pantothenic Acid), alongside other vitamins and minerals, providing a more holistic and potentially more effective energy and stress support.
70 Budget 
B-Complex plus Vitamin C
21st Century
4.7
★★★★★
(24336 ratings)
At 6 cents per serving (less than a third of Solgar's price), this product offers a comparable combination of B vitamins and Vitamin C, making it a significantly more affordable option for general B-complex and C needs, though with lower overall dosages for some B vitamins.
72 Budget 
Super B-Complex with Folic Acid plus Vitamin C
Nature's Bounty
4.7
★★★★★
(66161 ratings)
This alternative provides a good blend of B vitamins (including Folic Acid, which Solgar lacks) and Vitamin C at a much lower price point (8 cents per serving), making it a cost-effective choice for general wellness and stress support.
70 Budget 
Stress B with Zinc
21st Century
4.7
★★★★★
(3486 ratings)
Priced at 8 cents per serving, this option includes Vitamin C and a B-complex with added Zinc, which can be beneficial for immune support and stress response, presenting a more budget-friendly stress formula.
80 Value
Super Stress B-Complex with Vitamin C
Swanson
4.7
★★★★★
(2248 ratings)
This Swanson product offers a very similar profile to Solgar with 500mg Vitamin C and a strong B-complex (including 125mg Pantothenic Acid, 50mg Niacin, 25mg Thiamine/B6/Riboflavin), but at a significantly better price per serving (8 cents vs. 22 cents), offering excellent value for a dedicated stress formula.
85 Value
B-Complex '100'
Solgar
4.7
★★★★★
(15200 ratings)
While it lacks Vitamin C, this Solgar B-100 complex offers significantly higher doses of B vitamins (100mg each of Niacin, Thiamine, B6, Riboflavin, Pantothenic Acid) from the same trusted brand for 15 cents per serving, providing a more potent B-complex foundation where Vitamin C can be supplemented separately for better overall value.
82 Value
B-50
NOW
4.7
★★★★★
(33178 ratings)
This NOW B-50 complex provides 50mg of all core B vitamins, including Pantothenic Acid and Choline, for a very competitive 7 cents per serving, offering a strong B-complex foundation and excellent value for money, allowing for separate Vitamin C supplementation if desired.
95 Performance
Life Extension Mix Capsules
Life Extension
4.7
★★★★★
(492 ratings)
This is a highly comprehensive multivitamin that far surpasses the Solgar product in ingredient breadth and potency for most B vitamins and Vitamin C (970mg C, 190mg Niacin, 125mg Thiamine, 105mg B6, 600mg Pantothenic Acid), offering superior all-around support for general health, energy, and cognitive function.
92 Performance
Advanced Nutrients
Thorne
4.6
★★★★★
(851 ratings)
Thorne is renowned for high-quality, bioavailable ingredients. This product offers high doses of Vitamin C (850mg) and B vitamins (450mg Pantothenic Acid, activated Niacin, 40mg Thiamine, 10mg Riboflavin, 10mg B6), providing superior absorption and a more robust nutritional profile for comprehensive support.
88 Performance
Spectro Energy Multivitamin
Solaray
4.7
★★★★★
(317 ratings)
This multivitamin offers a well-rounded profile including 500mg Vitamin C and good doses of B vitamins (50mg Niacin, 30mg Thiamine, 30mg B6, 30mg Riboflavin, 50mg Pantothenic Acid), alongside other vitamins and minerals, providing a more holistic and potentially more effective energy and stress support.