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Mellow Mag Orange Flavor

Swanson
4.6
★ ★ ★ ★ ★
(37 ratings)
Magnesium 330 mg
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Score 77

This orange-flavored liquid magnesium is a budget-friendly option for general magnesium support and promoting relaxation, ideal for those who prefer non-pill forms.

scaleQuantity:20 Liquid(s) • (113 servings)
track_changesGoals:
flag General Health
flag Sleep Support
flag Stress Relief
flag Bone Health
flag Heart Health
flag Mood Support
flag Muscle Gain
flag Digestive Health

leaderboard Score 77

This orange-flavored liquid magnesium is a budget-friendly option for general magnesium support and promoting relaxation, ideal for those who prefer non-pill forms.

insightsAnalysis

Swanson Mellow Mag Orange Flavor provides 330mg of magnesium in a liquid format. While the specific form of magnesium isn't detailed, the 'Mellow Mag' name implies it's formulated for promoting relaxation and a sense of calm. Liquid magnesium is generally well-absorbed and offers an alternative for individuals who prefer not to take pills.

The ease of mixing into water or other beverages, along with a pleasant orange flavor, can make daily supplementation more enjoyable and consistent. This product is well-suited for general magnesium support, contributing to muscle function, nerve health, and bone density.

Its potential for promoting relaxation means it may also assist with sleep support and stress relief. The good number of servings per container at a reasonable price per serving makes it an economical choice for regular use.

thumb_upPros
  • Liquid form for easy consumption and flexible dosing.
  • Pleasant orange flavor can improve compliance.
  • Good amount of elemental magnesium per serving (330mg).
  • Economical price per serving with many servings per bottle.
  • Aims to support relaxation and general well-being.
thumb_downCons
  • Specific form of magnesium is not disclosed, limiting clarity on bioavailability.
  • Liquid supplements may require refrigeration after opening (not specified).
  • Some individuals may dislike flavored supplements or artificial sweeteners if present.
warningWarnings
  • Shake well before each use as product may settle.
  • If you experience any unusual digestive reactions, consider adjusting the dose.
flagReport analysis
$27.49($0.24 per serving)
iHerb
$ 27.49
flagReport prices
track_changesGoals
flagSleep Support
Impact
High effect
The 'Mellow Mag' branding suggests a focus on calming properties, which can help prepare the body for restful sleep. Regular intake of magnesium may contribute to a more relaxed state, conducive to sleep.
View goal →
flagStress Relief
Impact
High effect
Magnesium plays a role in nerve function and can help the body manage stress responses. This product, designed for 'mellow' effects, can contribute to a sense of calm and help in coping with daily stressors.
View goal →
flagGeneral Health
Impact
High effect
This liquid magnesium provides a good elemental dose to support numerous essential bodily functions, making it a solid choice for general health maintenance. It's a versatile product for overall well-being.
View goal →
flagHeart Health
Impact
High effect
Magnesium is essential for maintaining a healthy heart rhythm and cardiovascular function. This liquid magnesium can contribute to these benefits by helping maintain adequate systemic magnesium levels.
View goal →
flagBone Health
Impact
High effect
Magnesium is a key mineral for strong bones and plays a role in calcium absorption. Consistent intake of this liquid magnesium can support the maintenance of bone density over time.
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flagMood Support
Impact
High effect
By supporting healthy nerve transmission and relaxation, this magnesium supplement may contribute to a more balanced mood. It can help maintain emotional well-being by ensuring adequate magnesium levels.
View goal →
flagMuscle Gain
Impact
High effect
Magnesium is crucial for muscle contraction, relaxation, and recovery. This product offers general support for muscle function, aiding in recovery for those involved in fitness and muscle development.
View goal →
flagDigestive Health
Impact
High effect
Liquid magnesium can be gentler on the stomach for some individuals. While the specific form isn't listed, generally absorbed forms contribute to overall digestive comfort rather than strong laxative effects.
View goal →
scienceIngredients
IngredientAmount per serving
Magnesium
330 mg
Sodium
10 mg
person Adults 18–50
flagReport overview
Magnesium 70

This liquid magnesium product delivers a substantial elemental dose and is presented in a user-friendly format, making it a good option for general magnesium supplementation, though the unspecified form is a minor transparency drawback.

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