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Omega-3 Fish Body Oils 1000 mg

Country Life
4.8
★ ★ ★ ★ ★
(5077 ratings)
Vitamin E 10 IU
Fish Oil 1000 mg
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Score64
Best suited to cardiovascular support, with the clearest benefits coming from the disclosed active ingredients. The formula provides generic fish oil with natural vitamin E for stability, but no measurable EPA or DHA amount is supplied.
How scoring works
Quantity:50 Softgel(s) • (50 servings)
Goals:
Cardiovascular Support

Score 64

Best suited to cardiovascular support, with the clearest benefits coming from the disclosed active ingredients. The formula provides generic fish oil with natural vitamin E for stability, but no measurable EPA or DHA amount is supplied.
How scoring works

Also available as

3 options
300 servings E 10 IU, Fish Oil 1000 mg • 300 Softgel(s) • 300 servings $44.99 ($0.14 per serving) 200 servings E 10 IU, Fish Oil 1000 mg • 200 Softgel(s) • 200 servings $31.29 ($0.15 per serving) 100 servings E 10 IU, Fish Oil 1000 mg • 100 Softgel(s) • 100 servings $22.49 ($0.22 per serving)
$16.19($0.32 per serving)
Vitacost
$ 16.19
iHerb
$ 16.19
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Analysis

The formula provides generic fish oil with natural vitamin E for stability, but no measurable EPA or DHA amount is supplied. A trace garlic-oil addition adds little, so potency and comparative value remain uncertain despite the simple design.

Fish oil is relevant to cardiovascular support, and vitamin E may help protect the oil from oxidation. The label lists a gram of fish oil but provides no measurable EPA or DHA amount, so active omega-3 delivery cannot be judged. The tiny garlic-oil addition is unlikely to add meaningful circulation or lipid support.

Fish oil is relevant to inflammatory balance, but the label does not provide a measurable EPA or DHA amount. The stated 1,000 mg total oil weight therefore cannot establish a meaningful active omega-3 dose. Vitamin E offers some oxidation protection, while the trace garlic oil is too small to add credible pathway coverage.

Who is it for
  • People seeking cardiovascular support support
  • People seeking anti-inflammatory support support
Best for
  • Cardiovascular Support
  • Anti-Inflammatory Support

Pros

  • Fish oil is relevant to cardiovascular support, and vitamin E may help protect the oil from oxidation.
  • The tiny garlic-oil addition is unlikely to add meaningful circulation or lipid support.
  • The stated 1,000 mg total oil weight therefore cannot establish a meaningful active omega-3 dose.
  • No mixed tocopherols or tocotrienols broaden the formula.

Cons

  • The formula provides generic fish oil with natural vitamin E for stability, but no measurable EPA or DHA amount is supplied.
  • A trace garlic-oil addition adds little, so potency and comparative value remain uncertain despite the simple design.
  • The label lists a gram of fish oil but provides no measurable EPA or DHA amount, so active omega-3 delivery cannot be judged.
  • Missing EPA and DHA yields, chemical form, source species, and purity testing prevent confidence that the serving can produce established fish-oil benefits.
  • Fish oil is relevant to inflammatory balance, but the label does not provide a measurable EPA or DHA amount.

Nutrient quality

64 Moderate impact

The useful omega-3 dose cannot be confirmed because EPA and DHA are not quantified. The focused formula avoids obvious excess, but missing oil-quality details keep nutrient quality weak.

Ingredient transparency

62 Moderate impact

Fish oil has a total amount, but EPA and DHA are shown without usable quantities. Daily directions and complete excipient details are not supplied.

Customer satisfaction

75 High impact

The supplied aggregate satisfaction metric is strong and supported by the available feedback volume. No feedback excerpts or complaint themes are supplied, so specific experience patterns cannot be verified.

Value for money

55 Moderate impact

Serving value is weak or cannot be verified from the disclosed actives. The focused ingredient profile avoids costly low-value extras.

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Goals

Cardiovascular Support
Cardiovascular Support
Impact
Moderate effect
B+ Goal FitF Strength of SupportF CoverageC+ Formula Quality
Fish Oil · 1000 mgVitamin E · 10 IU

Fish oil is relevant to cardiovascular support, and vitamin E may help protect the oil from oxidation. The label lists a gram of fish oil but provides no measurable EPA or DHA amount, so active omega-3 delivery cannot be judged.

The tiny garlic-oil addition is unlikely to add meaningful circulation or lipid support. Missing EPA and DHA yields, chemical form, source species, and purity testing prevent confidence that the serving can produce established fish-oil benefits.

Study evidence
Fish Oil Supportive 185 studies
Vitamin E Mixed 79 studies

Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Calories from Fat
10 Calorie(s)
Total Fat
1 Gram(s)
Cholesterol
5 mg
Vitamin E
10 IU
Fish Body Oils
1000 mg
Eicosapentaenoic Acid
0 NP
Docosahexaenoic Acid
0 NP
Garlic Oil Concentrate
0.1 mg
Gluten Free Adults 18–50 Dairy Free Sugar Free
Report overview
Vitamin E · 10 IU OverallScore50
D Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyA+ Value

The d-alpha-tocopherol source is natural, but each serving contains only 10 IU of vitamin E. No mixed tocopherols or tocotrienols broaden the formula. The serving cost is low, though the dose is too small for a focused vitamin E supplement.

View ingredientView products
Fish Oil · 1000 mg OverallScore7
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value

The label gives a total fish oil amount but does not quantify EPA or DHA, so useful omega-3 potency remains unknown. Vitamin E supports oil stability, while molecular form, fish species, purification, and independent testing are not disclosed. Value cannot be judged without measured active omega-3s.

View ingredientView products
Loading alternative details
87 Performance

Omega 3-6-9

The Vitamin Shoppe
<p>The broad oil blend while disclosing 150 mg each of EPA and DHA alongside borage, flax, canola, olive, and safflower oils. The molecular form is not supplied, but the active omega-3 amounts are clearer than in the original formula.</p>
82 Performance

The Total EFA

Health From The Sun
<p>A substantial mix of anchovy and sardine oils with borage and flax oils provides broader fatty-acid sources than the original formula. EPA, DHA, GLA, and ALA remain undisclosed, so the added breadth does not remove the main potency uncertainty.</p>
79 Performance

Vitamin E Complete

OL Olympian Labs
<p>Natural d-alpha-tocopherol plus mixed tocotrienols provides broader vitamin E family coverage than the original product. It is a focused vitamin E alternative rather than a replacement for fish oil or other fatty acids.</p>
89 Budget

Fish Oil 1000 mg

Spring Valley
<p>It costs less per serving while stating 260 mg of combined EPA and DHA in triglyceride-form fish oil. The active amount is modest, but it is easier to assess than the original product’s undisclosed EPA and DHA amounts.</p>
86 Budget

Omega 3-6-9

The Vitamin Shoppe
<p>It costs less per serving while disclosing 150 mg each of EPA and DHA alongside borage, flax, canola, olive, and safflower oils. The molecular form is not supplied, but the active omega-3 amounts are clearer than in the original formula.</p>
80 Budget

Mixed Vitamin E 400 IU

Natural Factors
<p>It costs less per serving and combines natural d-alpha vitamin E with mixed tocopherols for broader vitamin E coverage. The formula is economical and clearly dosed, but it does not supply the original product’s omega fatty acids.</p>
84 Value

Natural E-400

NOW
<p>It costs less per serving and supplies a clearly stated amount of natural d-alpha vitamin E in a simple formula. It improves vitamin E potency and clarity, though it does not replace the original product’s fish-oil contribution.</p>
80 Value

Kyolic Vitamin E Cayenne Hawthorn

Kyolic
<p>Natural-form vitamin E is paired with aged garlic, hawthorn, and cayenne for a broader cardiovascular and antioxidant emphasis. The formula omits fish oil, and its ingredients may add to bleeding tendency when used with anticoagulant or antiplatelet medicines.</p>
81 Value

Natural E-Complex With Mixed Tocopherols 400 IU

Country Life
<p>Natural alpha, beta, delta, and gamma tocopherols provide much broader vitamin E coverage than the original formula. The repeated equal-dose entries make the true total uncertain, but the serving value remains favorable for a vitamin E priority.</p>
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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Regular use of fish oil supplements and course of cardiovascular diseases: prospective cohort study.
    Chen G; Qian ZM; Zhang J; Zhang S; Zhang Z; Vaughn MG; Aaron HE; Wang C; Lip GY; Lin H · BMJ medicine · 2024
    Cohort study415,737 participantsCardiovascular Support forFish Oil
  2. Marine n-3 fatty acid treatment for carotid plaques in patients with type 2 diabetes.
    Zhuang P; Liu X; Jia W; Zheng W; Wan X; Chen W; Gu J; Li Y; Lan X; Li H; Tong W; Wu Y; Wu X; Ao Y; Ye H; Wu F; Zhu L; Zhang L; Li Y; Meng D; Tian Y; Wang A; Wu S; Zhu F; Zhang Y; Shi H; Yu X; Zhang F; Zhang Y; Jiao J · Cardiovascular diabetology · 2026
    Randomized trial415 participantsCardiovascular Support forFish Oil
  3. A systematic review of fish-oil supplements for the prevention and treatment of hypertension.
    Campbell F; Dickinson HO; Critchley JA; Ford GA; Bradburn M · European journal of preventive cardiology · 2013
    Meta-analysis1,524 participants17 studies pooledCardiovascular Support forFish Oil
  4. Marine Omega-3 Supplementation and Cardiovascular Disease: An Updated Meta-Analysis of 13 Randomized Controlled Trials Involving 127 477 Participants.
    Hu Y; Hu FB; Manson JE · Journal of the American Heart Association · 2020
    Meta-analysis127,477 participants13 studies pooledCardiovascular Support forFish Oil
  5. Vitamin D, Marine n-3 Fatty Acids, and Primary Prevention of Cardiovascular Disease Current Evidence.
    Manson JE; Bassuk SS; Cook NR; Lee IM; Mora S; Albert CM; Buring JE; VITAL Research Group · Circulation research · 2020
    Randomized trial25,871 participantsCardiovascular Support forFish Oil
  6. Efficacy of fish oil and its components in the management of psoriasis: a systematic review of 18 randomized controlled trials.
    Chen X; Hong S; Sun X; Xu W; Li H; Ma T; Zheng Q; Zhao H; Zhou Y; Qiang Y; Li B; Li X · Nutrition reviews · 2021
    Meta-analysis927 participants18 studies pooledAnti-Inflammatory Support forFish Oil
  7. Effects of Omega-3 Fatty Acid Intake in Patients Undergoing Dialysis: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
    Liu R; Jiang J; Fu Z; Liu C; Yao L; Quan H · Journal of the American Nutrition Association · 2022
    Meta-analysis49 studies pooledAnti-Inflammatory Support forFish Oil
  8. Effect of fish oil supplement in maintenance hemodialysis patients: a systematic review and meta-analysis of published randomized controlled trials.
    He L; Li MS; Lin M; Zhao TY; Gao P · European journal of clinical pharmacology · 2016
    Meta-analysis916 participants13 studies pooledAnti-Inflammatory Support forFish Oil
  9. Lowering effects of fish oil supplementation on proinflammatory markers in hypertension: results from a randomized controlled trial.
    Yang B; Ren XL; Li ZH; Shi MQ; Ding F; Su KP; Guo XJ; Li D · Food & function · 2020
    Randomized trial77 participantsAnti-Inflammatory Support forFish Oil
  10. No effect of fish oil supplementation on serum inflammatory markers and their interrelationships: a randomized controlled trial in healthy, middle-aged individuals.
    Pot GK; Brouwer IA; Enneman A; Rijkers GT; Kampman E; Geelen A · European journal of clinical nutrition · 2010
    Randomized trial77 participantsAnti-Inflammatory Support forFish Oil
  11. Impact of omega-3 fatty acids on hypertriglyceridemia, lipidomics, and gut microbiome in patients with type 2 diabetes.
    Lu J; Liu R; Ren H; Wang S; Hu C; Shi Z; Li M; Liu W; Wan Q; Su Q; Li Q; Zheng H; Qu S; Yang F; Ji H; Lin H; Qi H; Wu X; Wu K; Chen Y; Xu Y; Xu M; Wang T; Zheng J; Ning G; Zheng R; Bi Y; Zhong H; Wang W · Med (New York, N.Y.) · 2025
    Randomized trial309 participantsCardiovascular Support forFish Oil
  12. Effects of fish oil-derived fatty acids on suboptimal cardiovascular health: A multicenter, randomized, double-blind, placebo-controlled trial.
    Zeng Q; Dong SY; Liu YP; Fu J; Shuai P; Zhao ZM; Li TX · Nutrition, metabolism, and cardiovascular diseases : NMCD · 2017
    Randomized trial422 participantsCardiovascular Support forFish Oil
  13. Effect of High-Dose Marine Omega-3 Fatty Acids on Atherosclerosis: A Systematic Review and Meta-Analysis of Randomized Clinical Trials.
    Sekikawa A; Cui C; Sugiyama D; Fabio A; Harris WS; Zhang X · Nutrients · 2020
    Meta-analysis6 studies pooledCardiovascular Support forFish Oil
  14. Supplementation with vitamin E alone is associated with reduced myocardial infarction: a meta-analysis.
    Loffredo L; Perri L; Di Castelnuovo A; Iacoviello L; De Gaetano G; Violi F · Nutrition, metabolism, and cardiovascular diseases : NMCD · 2016
    Meta-analysis16 studies pooledCardiovascular Support forVitamin E
  15. Vitamin E ameliorates blood cholesterol level and alters gut microbiota composition: A randomized controlled trial.
    Chen B; Li Y; Li Z; Hu X; Zhen H; Chen H; Nie C; Hou Y; Zhu S; Xiao L; Li T · Nutrition, metabolism, and cardiovascular diseases : NMCD · 2025
    Randomized trial90 participantsCardiovascular Support forVitamin E
  16. Effects of long-term vitamin E supplementation on cardiovascular events and cancer: a randomized controlled trial.
    Lonn E; Bosch J; Yusuf S; Sheridan P; Pogue J; Arnold JM; Ross C; Arnold A; Sleight P; Probstfield J; Dagenais GR; HOPE and HOPE-TOO Trial Investigators · JAMA · 2005
    Randomized trial9,541 participantsCardiovascular Support forVitamin E
  17. Independent and combined associations of dietary antioxidant exposure with all-cause and cause-specific mortality in the general population.
    Liu Z; He Z; Xing Y · Journal of nutritional science · 2026
    Cohort study34,955 participantsCardiovascular Support forVitamin E
  18. Tocotrienol rich fraction supplementation improved lipid profile and oxidative status in healthy older adults: A randomized controlled study.
    Chin SF; Ibahim J; Makpol S; Abdul Hamid NA; Abdul Latiff A; Zakaria Z; Mazlan M; Mohd Yusof YA; Abdul Karim A; Wan Ngah WZ · Nutrition & metabolism · 2011
    Randomized trial62 participantsCardiovascular Support forVitamin E