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Omega-3 Fish Body Oils 1000 mg

Country Life
4.8
★ ★ ★ ★ ★
(5034 ratings)
Vitamin E 10 IU
Fish Oil 1000 mg
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Score79

A convenient trial-sized bottle of general fish body oils for basic daily nutritional support.

How scoring works
Quantity:50 Softgel(s) • (50 servings)
Goals:
Cardiovascular Support
Anti-Inflammatory Support

Score 79

A convenient trial-sized bottle of general fish body oils for basic daily nutritional support.

How scoring works
$16.19($0.32 per serving)
iHerb
$ 16.19
Vitacost
$ 16.19
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Analysis

Like the larger versions, this product focuses on providing a baseline of fish oil and natural Vitamin E. The lack of detailed EPA and DHA info remains a drawback, but it is a low-risk way to start a supplementation routine.

It is a straightforward product that fits well into a general health protocol. If you find this form agreeable, moving to a higher-potency or more transparent product would be the logical next step.

Pros

  • Convenient travel or trial size
  • Includes garlic oil for heart health
  • Affordable entry-level price
  • Natural form of Vitamin E included
  • Simple daily dosing

Cons

  • Poor transparency regarding active fats
  • Small bottle needs frequent replacing
  • Low overall potency

Warnings

  • Check for fishy scent before consuming
  • Take with a large meal
  • Keep away from children

Nutrient quality

68 High impact

Marine lipid concentrate provides a basic source of healthy fats but lacks concentrated active components. Garlic oil inclusion is essentially symbolic due to the extremely low dosage per softgel.

Ingredient transparency

75 High impact

Lack of specific EPA and DHA breakdowns is a major drawback for informed nutritional selection. Clear labeling of other ingredients and serving instructions helps mitigate some transparency concerns.

Customer satisfaction

95 Highest impact

Strong ratings and a large number of reviews indicate that consumers trust the brand and product for general wellness. Positive feedback suggests that the supplement is well-tolerated and meets basic user expectations.

Value for money

81 Highest impact

Higher cost per serving for the smaller bottle size reduces the overall value compared to bulk versions. Price remains reasonable but reflects the premium charged for lower-quantity packaging.

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Goals

Impact
Lower effect
C- Goal FitF Strength of SupportD- CoverageB- Formula Quality

This fish oil provides a source of marine lipids and supportive garlic oil for cardiovascular health. However, the absence of EPA and DHA quantification makes it impossible to determine its actual therapeutic impact.

Without transparent labeling of the active omega-3 components, the physiological benefits of the supplement cannot be verified. It remains an entry-level fat source that falls short of clinical standards for heart support.

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Impact
Limited evidence
F Goal FitF Strength of SupportF CoverageF Formula Quality

General fish body oils and vitamin E provide basic support for lipid-mediated inflammatory pathways. These ingredients serve as foundational nutrients for general health but lack the disclosed potency for targeted anti-inflammatory goals.

The absence of EPA and DHA disclosure makes it impossible to verify the therapeutic strength of the supplement. While a 1000mg dose of fish oil is provided, the actual active content is unknown, limiting its functional utility.

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Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Calories from Fat
10 Calorie(s)
Total Fat
1 Gram(s)
Cholesterol
5 mg
Vitamin E
10 IU
Fish Body Oils
1000 mg
Eicosapentaenoic Acid
0 NP
Docosahexaenoic Acid
0 NP
Garlic Oil Concentrate
0.1 mg
Gluten Free Adults 18–50 Dairy Free Sugar Free
Report overview
Vitamin E · 10 IU OverallScore50
D Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyA+ Value
This fish oil supplement contains a small amount of high-quality natural vitamin E as d-alpha-tocopherol. While the form is excellent for bioavailability, the dosage is too low to provide significant therapeutic benefits on its own.
Fish Oil · 1000 mg OverallScore18
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
This entry-level fish oil lacks the necessary transparency to evaluate its effectiveness as an omega-3 source. While it contains garlic oil, the critical EPA and DHA levels are not provided.
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