The product provides both MK-4 and MK-7 forms of K2, which are often discussed for their different roles and absorption characteristics. The inclusion of K1 and a small amount of calcium offers a well-rounded nutrient profile.
Source Naturals Vitamin K2 Advantage offers a unique blend of Vitamin K forms, featuring K1 (phylloquinone), Menaquinone-4 (MK-4), and Menaquinone-7 (MK-7). This broad-spectrum approach aims to cover various roles of Vitamin K in the body, with K1 primarily known for blood clotting and K2 forms often highlighted for their support in calcium distribution for bone and arterial health. The inclusion of a small amount of calcium works synergistically with the K2 forms to support mineral placement.
This supplement is well-suited for someone looking for more than just a single form of Vitamin K, preferring a blend that addresses different aspects of Vitamin K's functions. The combined K2 forms (MK-4 and MK-7) are beneficial for those wanting to support both short-term and longer-acting K2 needs. Its 120-serving quantity also offers a good supply for consistent daily use.
- Contains a blend of Vitamin K1 and both MK-4 and MK-7 forms of K2.
- Includes a small amount of complementary calcium.
- Offers a high number of servings per bottle (120).
- Provides a good quantity of Vitamin K2 (MK-4 and MK-7 combined).
- The very high dosage of Vitamin K1 might not be necessary for everyone.
- Tablet form might not be preferred by all users.
- Calcium amount is relatively low compared to daily needs, functioning more as a complementary ingredient.
- Individuals taking blood-thinning medications should consult a healthcare professional before use due to Vitamin K's role in blood clotting.
- Some individuals may find the high dose of Vitamin K1 to be more than they require.