Magnesium Citrate Softgels
A softgel blend of Magnesium Malate, Citrate, and Glycinate, offering versatile support for energy, relaxation, and digestion with good absorption.
Score 78
A softgel blend of Magnesium Malate, Citrate, and Glycinate, offering versatile support for energy, relaxation, and digestion with good absorption.
Analysis
This NOW product combines Magnesium Malate, Magnesium Citrate, and Magnesium Glycinate in softgel form, with 400mg listed for each compound. This blend aims to offer a broad spectrum of magnesium benefits: Malate is often associated with energy production and muscle comfort, Citrate for good absorption and digestive regularity, and Glycinate for relaxation and sleep support. Softgels can be easier to swallow for some individuals and may enhance absorption.
While the input lists 400mg for each compound, suggesting a robust total magnesium contribution, it's generally understood that the elemental magnesium content from these compounds would be a combined total, likely not 1200mg elemental. This combination makes it suitable for individuals seeking multifaceted magnesium support, from physical performance to mental calm, in a convenient format.
- Combines three well-regarded, bioavailable magnesium forms.
- Softgel form is often easier to swallow and may promote absorption.
- Offers benefits for energy (Malate), relaxation (Glycinate), and digestion (Citrate).
- Very high customer review count indicates popularity.
- The ingredient listing of 400mg for *each* compound could be clearer about total elemental magnesium.
- Contains calories and fat from the softgel, which might be a consideration for some diets.
- Price per serving is higher than some basic magnesium forms.
- Ensure you understand the elemental magnesium content if precise dosing is critical for your needs.
- Magnesium can have a mild laxative effect; monitor your digestive response.
 Vitacost | $ 11.39 | |
 Daily Vita | $ 11.60 | |
 iHerb | $ 12.24 | |
 Walmart | $ 14.99 |
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Fat | 2 Gram(s) |
Magnesium | 400 mg |
This product excels in the magnesium collection by offering a diverse blend of highly bioavailable forms in a convenient softgel. It addresses multiple aspects of magnesium's role in the body, providing comprehensive support.
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