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Magnesium Caps 400 mg

NOW
4.8
★ ★ ★ ★ ★
(32109 ratings)
Magnesium 400 mg
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Score 70

A very economical blend of Magnesium Aspartate, Citrate, and Oxide, offering comprehensive magnesium support at a budget-friendly price point.

scaleQuantity:180 Capsule(s) • (180 servings)
track_changesGoals:
flag General Health
flag Energy
flag Digestive Health
flag Anti-Aging
flag Anti-Inflammatory Support
flag Bone Health
flag Brain Health
flag Cardiovascular Support

leaderboard Score 70

A very economical blend of Magnesium Aspartate, Citrate, and Oxide, offering comprehensive magnesium support at a budget-friendly price point.

insightsAnalysis

NOW Magnesium Caps contain a blend of three magnesium forms: Magnesium Aspartate, Magnesium Citrate, and Magnesium Oxide, each listed at 400mg. This combination is designed to provide a broad spectrum of magnesium benefits. Magnesium Aspartate is often linked to energy production, while Magnesium Citrate offers good bioavailability and can support digestive regularity. Magnesium Oxide contributes a high amount of elemental magnesium but is typically less absorbed systemically and primarily functions as a laxative.

This product offers an extremely budget-friendly option for daily magnesium supplementation, especially for those who want a varied blend. However, individuals sensitive to the laxative effects of magnesium oxide might need to adjust their dosage or consider alternative forms. It's a practical choice for general magnesium replenishment at a very accessible price point.

thumb_upPros
  • Exceptional price per serving, making it highly economical.
  • Combines three different magnesium forms for varied benefits.
  • Magnesium Aspartate may support energy and performance.
  • Magnesium Citrate is relatively well-absorbed and can support digestion.
  • Very high review count indicates broad acceptance.
thumb_downCons
  • Magnesium Oxide component has lower systemic bioavailability.
  • The blend, particularly with oxide, may cause digestive upset or laxative effects in sensitive individuals.
  • Specific elemental magnesium per serving is not explicitly stated, only compound amounts.
warningWarnings
  • Start with a lower dose if you are sensitive to magnesium's digestive effects.
  • Not ideal for those seeking solely high systemic absorption without any digestive impact.
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$13.59($0.07 per serving)
Vitacost
$ 13.59
Daily Vita
$ 13.90
Pure Formulas
$ 14.27
iHerb
$ 14.69
Walmart
$ 16.99
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track_changesGoals
flagGeneral Health
Impact
High effect
This product provides a diverse blend of magnesium forms, contributing to overall magnesium replenishment in the body. The different forms aim to support various bodily functions and maintain general well-being.
View goal →
flagEnergy
Impact
High effect
The Magnesium Aspartate component is often considered beneficial for energy production. Including this form helps support cellular energy processes, which can be useful for maintaining vitality throughout the day.
View goal →
flagDigestive Health
Impact
High effect
Both Magnesium Citrate and Magnesium Oxide are known for their potential to support digestive regularity. For individuals needing this benefit, the blend can contribute to comfortable bowel function.
View goal →
scienceIngredients
IngredientAmount per serving
Magnesium
400 mg
grain_off Gluten Free person Adults 18–50 eco Vegan Kosher free_breakfast Dairy Free eco Vegetarian
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Magnesium 70

This blend offers a multi-faceted approach to magnesium supplementation within the collection, combining forms for absorption, energy, and digestive support. It’s a versatile option for those seeking broad benefits.

scienceView ingredientinventory_2View products
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