Calcium & Magnesium Softgels

Name: Calcium & Magnesium Softgels
Brand: NOW
SKU: 1lAYAkir
Rating: 4.69 (20905 reviews)

NOW

4.7

★ ★ ★ ★ ★

(20905 ratings)

Magnesium 500 mg

Score

A multi-nutrient softgel focused on bone health and mineral balance with high-dose magnesium.

How scoring works

Quantity:120 Softgel(s) • (40 servings)

Goals:

Cardiovascular Support

Testosterone Support

General Health

Energy

Bone Health

Digestive Health

Heart Health

Stress Relief

Score 94

A multi-nutrient softgel focused on bone health and mineral balance with high-dose magnesium.

How scoring works

Also available as

1 option

240 servings Magnesium 500 mg • 240 Softgel(s) • 80 servings $19.10 ($0.23 per serving)

$10.40($0.26 per serving)

Pure Formulas	$ 10.70
iHerb	$ 11.02
Vitacost	$ 11.79
Daily Vita	$ 10.40

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Analysis

By combining magnesium citrate and oxide with calcium and D3, this formula targets bone mineral density and heart health at the same time. The liquid softgel format is often easier for the body to break down than hard tablets, potentially aiding absorption.

It provides a substantial 500mg of magnesium, which is helpful for those who have higher daily requirements. The inclusion of zinc adds another layer of support for overall metabolic health and immune function.

Pros

Includes Vitamin D3 and Zinc for synergy
Balanced ratio of Calcium and Magnesium
Liquid softgel format for easier digestion
High elemental magnesium yield (500mg)

Cons

Uses magnesium oxide alongside citrate
Large softgels may be difficult for some to swallow
Contains 10 calories per serving

Warnings

Contains soy derivatives
High magnesium dose might be too much for some daily routines

Nutrient quality

Highest impact

Combination of structural minerals and signaling vitamins creates a robust profile for bone health support. Using a mix of citrate and carbonate forms balances elemental weight and absorption potential.

Ingredient transparency

Highest impact

Labeling clearly identifies the sources of all minerals and provides specific quantities for each active component. The breakdown of multiple forms for calcium and magnesium allows for precise consumer evaluation.

Customer satisfaction

Highest impact

High average ratings and a massive volume of reviews indicate strong and consistent user satisfaction. Feedback confirms the product's efficacy for structural support and overall mineral repletion.

Value for money

Highest impact

Low cost per serving combined with a comprehensive multi-nutrient profile offers exceptional value. This formulation delivers more active ingredients than basic magnesium-only products at a similar price.

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Goals

Selected only

Cardiovascular Support

Impact

Highest effect

A+

Goal Fit

B+

Strength of Support

A-

Coverage

A+

Formula Quality

Magnesium and Calcium support vascular relaxation and heart rhythm stability. The inclusion of Vitamin D3 in a softgel base appears well-aligned for mineral absorption and cardiovascular function.

With 500mg of Magnesium, this formula provides a robust dose for maintaining vascular tone. The 2:1 ratio with Calcium is logically sound for supporting both electrical and mechanical heart health.

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Testosterone Support

Impact

Highest effect

Goal Fit

B+

Strength of Support

B+

Coverage

A+

Formula Quality

Magnesium, zinc, and vitamin D are provided in this softgel to support mineral balance and natural hormone levels. Utilizing magnesium citrate and zinc oxide ensures foundational building blocks are available for endocrine pathways.

A dose of 500mg magnesium is therapeutically significant and well-aligned with research targeting hormonal status. Softgel delivery assists in the absorption of fat-soluble vitamin D and ensures ease of systemic mineral uptake.

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General Health

Impact

Highest effect

Goal Fit

A-

Strength of Support

Coverage

A+

Formula Quality

Combining Calcium and Magnesium in a 2:1 ratio supports foundational bone integrity and metabolic function across the body. The inclusion of Vitamin D3 and Zinc enhances the formula's ability to support immune surveillance and mineral utilization.

A liquid softgel format improves the delivery and absorption of these critical minerals for daily wellness. This comprehensive approach provides essential support for skeletal health and systemic metabolic balance.

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Energy

Impact

Highest effect

A-

Goal Fit

Strength of Support

B-

Coverage

A+

Formula Quality

Magnesium citrate and oxide are combined with calcium, zinc, and Vitamin D3 in this mineral formula. Magnesium is a mandatory cofactor for ATP-dependent enzymes and its presence is vital for preventing lethargy and muscle fatigue.

A 500 mg dose of magnesium per serving provides strong support for metabolic health. The softgel delivery format facilitates the inclusion of Vitamin D3 and ensures standard bioavailability for the mineral salts.

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Bone Health

Impact

Highest effect

A-

Goal Fit

B+

Strength of Support

B+

Coverage

Formula Quality

This softgel provides a robust structural base for bone health by combining high doses of calcium and magnesium. The addition of Vitamin D3 and zinc further appears well aligned with regulating mineral metabolism and remodeling.

The formulation uses a blend of citrate and carbonate forms to balance absorption and mineral density. It provides comprehensive support for the structural and signaling pathways required for bone mineral maintenance.

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Digestive Health

Impact

Highest effect

Goal Fit

A-

Strength of Support

C-

Coverage

A+

Formula Quality

Magnesium citrate, calcium, and vitamin D3 are the core active components in this softgel mineral formula. These ingredients are recognized for their roles in supporting stool regularity and maintaining a healthy digestive environment.

A significant 500mg elemental magnesium dose appears well aligned with the objective of supporting regular bowel movements. The use of a softgel delivery format and clear elemental disclosure ensures that the minerals can contribute effectively to the goal.

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Ingredients

Display goals

Ingredient	Amount per serving
Vitamin D3 (Lanolin)	15 mcg
Calcium (Calcium Carbonate, Calcium Citrate)	1 Gram(s)
Magnesium (Magnesium Citrate, Magnesium Oxide)	500 mg
Zinc (Zinc Oxide)	10 mg

Report overview

Magnesium (Magnesium Citrate, Magnesium Oxide) · 500 mg OverallScore

Active Ingredient Quality & Bioavailability

A+

Dose, Safety & Label Transparency

A+

Value

These softgels combine magnesium citrate and oxide with calcium and vitamin D3 for comprehensive bone support. It is a cost-effective choice for those needing a balanced calcium-magnesium supplement with high elemental yields.

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