Doctor's Best High Absorption 100% Chelated Magnesium provides 200mg of elemental magnesium per tablet. The term 'chelated' in the product name suggests forms like magnesium glycinate or bisglycinate, which are often preferred for their enhanced bioavailability and reduced likelihood of digestive upset compared to non-chelated forms, although the specific chelate isn't detailed in the provided ingredient information.
This supplement is designed for daily intake, supporting various bodily functions where magnesium plays a role, from muscle and nerve function to energy production. With 120 servings per bottle, it offers good value for someone looking for a sustained magnesium regimen.