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New Mood

Onnit
4.3
★ ★ ★ ★ ★
(8954 ratings)
5-HTP 150 mg
Tryptophan 400 mg
Product Image
Score86

Comprehensive premium mood stack with dual serotonin precursors, bioavailable magnesium, and tranquil herbs.

How scoring works
Quantity:30 Capsule(s) • (15 servings)
Goals:
Weight Loss
Mood Support
Sleep Support
Stress Relief

Score 86

Comprehensive premium mood stack with dual serotonin precursors, bioavailable magnesium, and tranquil herbs.

How scoring works

Also available as

1 option
60 servings 5-HTP 150 mg, Tryptophan 400 mg • 60 Capsule(s) • 30 servings $56.93 ($1.89 per serving)
$23.99($1.59 per serving)
Amazon
$ 29.95
iHerb
$ 29.95
Nutrition Faktory
$ 23.99
iHerb
$ 29.95
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Analysis

Potent 150 mg of 5-HTP and 400 mg of L-tryptophan provide a robust supply of materials for serotonin synthesis. This strategy is enhanced by the use of magnesium bisglycinate chelate for better absorption and physical relaxation.

A specialized tranquility blend featuring botanicals like valerian and lemon balm targets an overactive mind. Meaningful doses of B-vitamins are included to ensure the conversion pathways are properly supported.

Significant review count reflects high satisfaction with this comprehensive approach to mood and rest. While the investment per serving is higher, the complexity of the formula offers significant functional depth.

Who is it for
  • Users seeking a high-end mood formula
  • Individuals needing help with evening relaxation
  • People wanting more than just single-ingredient 5-HTP
Best for
  • Intensive emotional steady-state
  • Holistic stress management
  • Nighttime mental recovery

Pros

  • Includes both Tryptophan and 5-HTP
  • Highly bioavailable Magnesium Bisglycinate
  • Diverse tranquility botanical blend
  • Very high review count

Cons

  • Expensive price per serving
  • Proprietary blend obscures exact herb amounts
  • Bottle contains only 15 servings

Warnings

  • Monitor for any daytime grogginess
  • Consult professional if taking other sleep aids

Nutrient quality

96 Highest impact

High-strength serving of dual serotonin precursors is supported by highly bioavailable mineral and vitamin cofactors. This combination ensures robust support for neurotransmitter synthesis and emotional resilience.

Ingredient transparency

86 Highest impact

Labeling clearly identifies the amounts of most active ingredients, though the proprietary tranquility blend obscures the specific doses of individual herbs. Detailed identification of nutrient forms ensuring consumer clarity regarding the formula's quality.

Customer satisfaction

89 Highest impact

Exceptionally high review volume and solid average ratings demonstrate massive consumer trust in the formula's effectiveness. Feedback confirms the success of the multi-nutrient approach for achieved expected emotional balance.

Value for money

72 High impact

Premium pricing reflects the use of high-quality nutrient forms and a comprehensive multi-mechanism approach. While expensive per serving, it offers significant value for individuals seeking robust and multifaceted support.

Report analysis

Goals

Weight Loss
Impact
Highest effect
A- Goal FitA- Strength of SupportA- CoverageA+ Formula Quality

5-HTP is combined with L-Tryptophan, Magnesium, Vitamin B6, and a botanical blend to support both relaxation and satiety. This formulation provides 150 mg of 5-HTP per serving, which targets the serotonin pathway to help manage daily caloric intake.

Increased serotonin availability via multiple precursors supports feelings of fullness, while the adaptogenic and tranquil botanicals help manage stress-induced eating. This multi-angled approach addresses the emotional and metabolic barriers that often hinder weight loss success.

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Mood Support
Impact
Highest effect
A+ Goal FitB Strength of SupportA CoverageA- Formula Quality

Incorporating a dual-precursor approach with 5-Hydroxytryptophan and L-tryptophan supports robust levels of raw materials for serotonin synthesis. This strategy is enhanced by the inclusion of magnesium and vitamin B6, which are critical cofactors for the metabolic conversion of these amino acids into active neurotransmitters.

Providing a blend of adaptogenic botanicals adds another layer of support for managing the body's physiological response to stress. While the overall profile is very broad, the proprietary blend for the herbal extracts limits complete transparency regarding the specific amounts of each botanical.

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Sleep Support
Impact
Highest effect
A- Goal FitA- Strength of SupportA- CoverageA- Formula Quality

Combining 400 mg of L-tryptophan with 150 mg of 5-HTP provides dual-pathway support for serotonin and melatonin synthesis. Magnesium bisglycinate chelate is included in its highly bioavailable form to aid physical relaxation and muscle recovery during rest.

Tranquility blend of botanicals like valerian and lemon balm helps manage evening stress to facilitate easier sleep onset. Comprehensive labeling of the primary amino acids allows for clear verification of the formula's significant potency levels.

View goal →
Stress Relief
Impact
Highest effect
A- Goal FitB- Strength of SupportB+ CoverageA- Formula Quality

Combining L-Tryptophan, 5-HTP, and a herbal tranquility blend including valerian and lemon balm provides multi-layered support for serotonin synthesis and nervous system relaxation. Magnesium bisglycinate and Vitamin B6 further contribute as essential cofactors in neurotransmitter pathways to help maintain emotional equilibrium.

High user satisfaction and the use of bioavailable mineral forms suggest a well-regarded option for navigating occasional stress. The selection of ingredients appears well aligned with those seeking to support mood stability and evening relaxation through diverse biological mechanisms.

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Ingredients

IngredientAmount per serving
Vitamin D (Cholecalciferol, Vitamin D3)
 25 mcg
Niacin (Inositol Hexanicotinate)
 30 mg NE
Vitamin B6 (Pyridoxine Hydrochloride)
 20 mg
Magnesium (Magnesium Bisglycinate Chelate)
 40 mg
Onnit Tranquility Blend
450 mg
L-Tryptophan
400 mg
5-Hydroxytryptophan
150 mg
Gluten Free Adults 18–50
Report overview
5-HTP · 150 mg OverallScore60
C- Active Ingredient Quality & BioavailabilityA Dose, Safety & Label TransparencyF Value
This premium mood blend features 150mg of 5-HTP alongside tryptophan and a variety of tranquil botanicals. It is designed for those seeking a comprehensive, multi-nutrient approach to emotional balance.
View ingredientView products
Tryptophan · 400 mg OverallScore48
D+ Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyF Value
Multi-ingredient capsules like these combine tryptophan with vitamins and a tranquility blend to support a balanced mood. The formula provides a moderate dose of amino acids alongside cofactors and has earned high satisfaction ratings from thousands of reviewers.
View ingredientView products
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5-HTP 100 mg

NOW
4.7
★★★★★
(53042 ratings)
Delivering 100 mg of 5-HTP in a bulk 120-count format supports long-term mood and sleep management. This high-quantity option provides excellent reliability and value for maintaining consistent daily neurotransmitter balance.
Other sellers (4)
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5-HTP 200 mg Maximum Strength

Swanson
4.7
★★★★★
(2204 ratings)
Providing a concentrated 200 mg dose of L-5 HTP helps maintain steady serotonin levels for appetite control and emotional resilience. This potency matches the primary active strength of the original while remaining a more cost-efficient choice.
Other sellers (2)
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L-Tryptophan 500 mg

Bluebonnet
4.7
★★★★★
(339 ratings)
Offering a pure 500 mg dose of L-tryptophan supports the synthesis of mood-regulating neurotransmitters without extra botanical additives. This clean and focused approach provides a reliable foundation for those seeking straightforward serotonin precursor support.
Other sellers (3)
95 Performance

L-Tryptophan Powder

NOW
4.3
★★★★★
(578 ratings)
Providing 950 mg of pure L-tryptophan in a powder format allows for high bioavailability and customizable dosing to meet specific needs. This standalone amino acid formula avoids fillers and additives, making it ideal for sensitive metabolic support.
Other sellers (6)
96 Performance

L-Tryptophan 500 mg

Jarrow Formulas
4.4
★★★★★
(1483 ratings)
Using a standard maintenance dose of 500 mg of L-tryptophan in a vegetarian-friendly capsule supports natural serotonin production. The high manufacturing standards ensure consistent transport across the blood-brain barrier for efficient metabolic utility.
Other sellers (5)
95 Performance

L-Tryptophan 500 mg

Life Extension
4.7
★★★★★
(1795 ratings)
Sourcing pharmaceutical-grade L-tryptophan supports the production of serotonin and melatonin for mood stability and recovery. This single-active capsule provides focused precursor support with complete label disclosure and high purity standards.
Other sellers (3)
Report alternatives