New Mood
Onnit
New Mood
4.2
★ ★ ★ ★ ★
(6533 ratings)
5-HTP 150 mg
Tryptophan 400 mg
Vitamin B6 20 mg
Score 68
A comprehensive mood and sleep support supplement leveraging serotonin precursors and calming ingredients, but hampered by a proprietary blend and high price.
Quantity: 30 Capsule(s) • (15 servings)
Goals: flag Mood Support flag Sleep Support flag Weight Loss flag Stress Relief flag Brain Health
leaderboard Score 68
A comprehensive mood and sleep support supplement leveraging serotonin precursors and calming ingredients, but hampered by a proprietary blend and high price.
insights Analysis
New Mood from Onnit aims to comprehensively address mood, stress, and sleep by utilizing a synergistic blend of precursors to serotonin (5-HTP and L-Tryptophan) alongside key vitamins and minerals that support neurotransmitter synthesis and overall relaxation. While its formula is intelligently designed to target these interconnected goals, the proprietary 'Onnit Tranquility Blend' makes it impossible to verify the precise amounts of ingredients like lemon balm, valerian, and chamomile, which could be underdosed. Despite its strong conceptual foundation for promoting tranquility and well-being, its premium price point and lack of full ingredient transparency can be a drawback for consumers seeking cost-effective and fully disclosed formulations.
- Combines multiple ingredients (5-HTP, L-Tryptophan, Magnesium, B6, Niacin, D) known to support mood, stress, and sleep.
- Magnesium Bisglycinate Chelate is a well-absorbed form of magnesium.
- Targets multiple interconnected goals effectively (mood, stress, sleep).
- High review count suggests significant user base and general satisfaction.
- Contains a proprietary 'Onnit Tranquility Blend' which obscures the exact dosages of its herbal components, making it difficult to assess efficacy and value.
- High price per serving ($1.59) makes it significantly more expensive than many individual supplements for 5-HTP or Tryptophan.
- The 'Energy' goal is not directly supported by the calming ingredients; improved energy would likely be an indirect result of better sleep.
- Not a comprehensive general health supplement; focuses narrowly on mood and sleep.
- Individuals taking antidepressant medications (SSRIs, MAOIs) should consult a healthcare professional before taking this product due to the risk of serotonin syndrome from 5-HTP and L-Tryptophan.
- May cause drowsiness; avoid operating heavy machinery or driving after taking, especially initially.
- High doses of Vitamin B6 (though not excessive here) can lead to peripheral neuropathy over prolonged periods, which is a consideration for long-term daily use with other B6 sources.
$23.99($1.59 per serving)
 Nutrition Faktory | $ 23.99 | |
 Amazon | $ 28.96 | |
 iHerb | $ 29.95 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin D | 25 mcg |
Niacin | 30 mg NE |
Vitamin B6 | 20 mg |
Magnesium | 40 mg |
Onnit Tranquility Blend | 450 mg |
L-Tryptophan | 400 mg |
5-Hydroxytryptophan | 150 mg |
Categories
Vitamin B6 90
The product contains a significant dose of Vitamin B6 (Pyridoxine Hydrochloride), which is a crucial cofactor for the conversion of 5-HTP and L-Tryptophan into serotonin, directly supporting the product's primary goals. Its inclusion is highly relevant and beneficial for the formula's intended effects.
5-HTP 90
A core ingredient, 5-HTP (150mg) is a direct precursor to serotonin, making this product highly relevant for the 5-HTP collection. Its presence directly contributes to the intended mood and sleep benefits.
Tryptophan 90
As another foundational ingredient, L-Tryptophan (400mg) is an essential amino acid that serves as a precursor to 5-HTP and ultimately serotonin. Its inclusion in the formula makes it a strong contender within the Tryptophan collection, offering a different pathway to serotonin synthesis alongside 5-HTP.
Goals
The product directly targets mood by supplying precursors like 5-HTP and L-Tryptophan for serotonin synthesis, supported by Vitamin B6 and Magnesium which are essential cofactors in this process. This comprehensive approach is well-aligned with promoting a balanced mood.
The inclusion of L-Tryptophan and 5-HTP, which are converted to serotonin and subsequently melatonin, along with calming Magnesium, makes this product highly suitable for supporting restful sleep. These ingredients work synergistically to promote a relaxed state conducive to sleep.
With ingredients like L-Tryptophan, 5-HTP, Magnesium, and likely calming herbs in the 'Tranquility Blend,' the product is designed to promote relaxation and help the body manage stress more effectively by supporting neurotransmitter balance and nervous system function.
95 Value 
5-HTP 100 mg
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Doctor's Best offers 100mg of 5-HTP at an incredibly low $0.11 per serving, providing exceptional value for a high-quality, well-regarded ingredient. It’s a top choice for maximizing effectiveness while minimizing cost.
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5-HTP with Vitamin B6 & Vitamin C
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This Lake Avenue Nutrition product provides 100mg of 5-HTP along with 15mg of B6 and Vitamin C for just $0.18 per serving. It directly competes with New Mood's multi-ingredient approach but at a fraction of the cost, delivering excellent overall value.
90 Performance 
L-Tryptophan 1000 mg
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This alternative provides 1000mg of L-Tryptophan per serving, more than double the amount found in New Mood, for only $0.16 per serving. This higher dosage can be more effective for profound sleep and mood support.
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With 200mg of 5-HTP per serving, this product offers a higher concentration of this key ingredient compared to New Mood's 150mg. It provides a more potent option for individuals seeking stronger 5-HTP benefits.
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5-HTP Enhanced with Vitamins B6 and C
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This alternative effectively combines 100mg of 5-HTP with essential Vitamin B6 (15mg), mirroring the synergistic approach of New Mood at a significantly lower price point ($0.12/serving). It offers a highly effective and well-rounded formula.
70 Budget 
5-HTP 50 mg
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This alternative offers a starting dose of 5-HTP, a key active ingredient, at an exceptionally low price of $0.07 per serving. It provides a very cost-effective way to address mood and sleep, albeit without the full blend of the original product.
75 Budget 
L-Tryptophan 500 mg
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This product provides a higher dose of L-Tryptophan (500mg vs 400mg) for only $0.19 per serving, which is dramatically cheaper than New Mood. It offers more of a primary active ingredient at a significantly lower cost.
80 Budget 
5-HTP 100 mg
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★★★★★
(40188 ratings)
Delivering 100mg of 5-HTP for just $0.15 per serving, this alternative provides a substantial dose of a core ingredient at a fraction of New Mood's cost. It's a highly affordable option for targeting mood and sleep support.
95 Value
5-HTP 100 mg
NOW
4.7
★★★★★
(48226 ratings)
This NOW brand 5-HTP offers a robust 100mg dose for an excellent price of $0.13 per serving and comes in a 120-serving bottle. Its combination of effective dosage, reputable brand, and low cost per serving makes it an outstanding value.
97 Value
5-HTP 100 mg
Doctor's Best
4.7
★★★★★
(12256 ratings)
Doctor's Best offers 100mg of 5-HTP at an incredibly low $0.11 per serving, providing exceptional value for a high-quality, well-regarded ingredient. It’s a top choice for maximizing effectiveness while minimizing cost.
93 Value
5-HTP with Vitamin B6 & Vitamin C
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4.7
★★★★★
(5077 ratings)
This Lake Avenue Nutrition product provides 100mg of 5-HTP along with 15mg of B6 and Vitamin C for just $0.18 per serving. It directly competes with New Mood's multi-ingredient approach but at a fraction of the cost, delivering excellent overall value.
90 Performance
L-Tryptophan 1000 mg
AN Amazing Nutrition Amazing Formulas
4.5
★★★★★
(2545 ratings)
This alternative provides 1000mg of L-Tryptophan per serving, more than double the amount found in New Mood, for only $0.16 per serving. This higher dosage can be more effective for profound sleep and mood support.
85 Performance
5-HTP 100 mg
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4.3
★★★★★
(229 ratings)
With 200mg of 5-HTP per serving, this product offers a higher concentration of this key ingredient compared to New Mood's 150mg. It provides a more potent option for individuals seeking stronger 5-HTP benefits.
92 Performance
5-HTP Enhanced with Vitamins B6 and C
Doctor's Best
4.8
★★★★★
(5265 ratings)
This alternative effectively combines 100mg of 5-HTP with essential Vitamin B6 (15mg), mirroring the synergistic approach of New Mood at a significantly lower price point ($0.12/serving). It offers a highly effective and well-rounded formula.