<p>This supplement combines serotonin precursors like 5-HTP and L-Tryptophan with calming minerals and B vitamins, aiming to support a relaxed mood and healthy sleep patterns for those seeking daily emotional balance.</p>
How scoring works<p>This supplement combines serotonin precursors like 5-HTP and L-Tryptophan with calming minerals and B vitamins, aiming to support a relaxed mood and healthy sleep patterns for those seeking daily emotional balance.</p>
How scoring works Vitacost | $ 59.89 | |
 iHerb | $ 59.90 | |
| iHerb | $ 59.90 |
Onnit's New MOOD is designed as a daily supplement to support a calm state and healthy sleep cycles. It brings together several ingredients known for their roles in neurological function, including L-Tryptophan and 5-HTP, which are precursors to serotonin, a neurotransmitter associated with mood regulation. This product is often used by individuals looking for a balanced approach to manage daily stress and support consistent restful sleep.
Beyond the core amino acids, New MOOD includes B vitamins (Niacin, B6) and Magnesium Bisglycinate Chelate, forms which can contribute to nervous system function and energy metabolism. The blend also features Vitamin D3, important for overall wellness, and a proprietary "Onnit Tranquility Blend" that rounds out the formula, though its specific component quantities are not disclosed.
<p>The product uses generally well-regarded forms of nutrients, such as Magnesium Bisglycinate Chelate and Inositol Hexanicotinate for Niacin. However, the presence of a proprietary "Onnit Tranquility Blend" means the exact quantities of those blend ingredients are not fully transparent.</p>
<p>While many key ingredients are listed with specific amounts, the inclusion of the "Onnit Tranquility Blend" as a proprietary mix limits full transparency regarding the dosages of the components within that blend. This can make it harder for users to understand the precise impact of each ingredient.</p>
<p>Considering the variety of ingredients aimed at mood and sleep support, some users may find value in the convenience of an all-in-one product. However, the higher price per serving and the proprietary blend can detract from its overall value proposition compared to single-ingredient alternatives.</p>
<p>With 760 reviews, the product has a solid base of customer feedback. Without specific ratings, this volume suggests a reasonably good level of satisfaction among its users for a supplement of this type.</p>
<p>Onnit is a recognized brand in the health and fitness space, known for its focus on holistic performance. While no specific brand details were provided for scoring, its general reputation contributes to a moderate score.</p>
| Ingredient | Amount per serving |
|---|---|
Vitamin D | 25 mcg |
Niacin | 30 mg |
Vitamin B6 | 20 mg |
Magnesium | 40 mg |
Onnit Tranquility Blend | 450 mg |
L-Tryptophan | 400 mg |
5-Hydroxytryptophan | 150 mg |
Vitamin B6 (Pyridoxine Hydrochloride) is a crucial cofactor in the synthesis of neurotransmitters like serotonin from 5-HTP and L-Tryptophan. Its presence here can help ensure the other key ingredients function effectively.
5-HTP is a direct precursor to serotonin, playing a central role in the product's mechanism for mood and sleep support. The included quantity contributes meaningfully to the overall formula.
The product includes Niacin in the form of Inositol Hexanicotinate, which is often considered a "no-flush" form and contributes to energy metabolism and nervous system function. This is a beneficial inclusion for overall wellness.
