High-Performance Pre-Workout Grape Candy
Pre JYM
Score 88
This pre-workout offers a comprehensive mix of ingredients aimed at supporting energy, endurance, muscle performance, and mental focus for demanding workouts.
Score 88
This pre-workout offers a comprehensive mix of ingredients aimed at supporting energy, endurance, muscle performance, and mental focus for demanding workouts.
Also available as 1 option
Analysis
Pre JYM's High-Performance Pre-Workout in Grape Candy flavor is formulated to support various aspects of intense exercise. It brings together key ingredients like Creatine HCl and Beta-Alanine, which are often used to contribute to strength gains and endurance during workouts. The inclusion of a robust blend of BCAAs, including 3 grams of L-Leucine, aims to support muscle protein synthesis.
This product also focuses on enhancing focus and energy, featuring a significant 300mg dose of Caffeine Anhydrous, alongside Alpha-GPC, L-Tyrosine, and Huperzine A. These ingredients can help users feel more alert and mentally engaged during their training sessions. Additionally, Citrulline Malate and Beet Root Extract are included, often used for their potential to support blood flow, which may contribute to muscle pumps.
Pros
- High dose of Caffeine (300mg) for strong energy and focus.
- Solid dosages of Citrulline Malate (6g) and Beta-Alanine (2g) for pump and endurance support.
- Includes BCAAs (Leucine, Isoleucine, Valine) for muscle support.
- Combines several cognitive enhancers like Alpha-GPC, L-Tyrosine, and Huperzine A.
- Features Creatine HCl for strength and power potential.
Cons
- 300mg caffeine per serving might be too high for individuals sensitive to stimulants.
- Beta-Alanine can cause a tingling sensation, which some users dislike.
- Flavor preference (Grape Candy) is subjective.
Warnings
- Due to high caffeine content, avoid taking too close to bedtime to prevent sleep disruption.
- Individuals sensitive to stimulants should start with a half serving to assess tolerance.
- Beta-alanine may cause a harmless tingling sensation on the skin.
$49.99($1.66 per serving)
 Amazon | $ 49.99 | |
 iHerb | $ 53.99 |
Goals
Impact
Highest effect
With 300mg of Caffeine Anhydrous, along with L-Tyrosine and Alpha-GPC, this product is well-equipped to provide a strong energy boost and combat fatigue during demanding workouts. This high stimulant dose is a central feature for enhancing workout intensity.
Impact
Highest effect
This product contains a strong combination of ingredients specifically chosen for cognitive enhancement, including 300mg Caffeine, Alpha-GPC, L-Tyrosine, and Huperzine A, which are often used to sharpen concentration and mental alertness during exercise.
Impact
Highest effect
The blend includes Creatine HCl, BCAAs (especially L-Leucine), Beta-Alanine, and Betaine, all of which are widely used ingredients that may support muscle strength, recovery, and growth in conjunction with resistance training. The improved workout performance from energy and focus can also indirectly aid muscle gain.
Impact
Highest effect
With Alpha-GPC, L-Tyrosine, Huperzine A, and Caffeine, this formula is well-equipped to support various aspects of cognitive function, including alertness, memory recall, and the ability to maintain concentration during mentally demanding tasks or workouts.
Impact
Highest effect
This pre-workout is packed with ingredients like Creatine, Beta-Alanine, and Citrulline Malate, which are often used to enhance various aspects of physical performance, strength, and endurance during fitness activities. The energy and focus components also contribute significantly to overall workout effectiveness.
Impact
Highest effect
By significantly enhancing energy and mental focus through ingredients like caffeine and nootropics, this pre-workout can contribute to a feeling of readiness and sustained effort, which often translates to a more productive workout session.
Impact
High effect
Ingredients like Alpha-GPC, Huperzine A, and L-Tyrosine are often included in supplements aimed at supporting various aspects of brain function and neurotransmitter health, which can contribute to overall brain well-being. The stimulant effect of caffeine also plays a role in alertness.
Impact
High effect
Ingredients like Citrulline Malate and Beet Root Extract are often included in pre-workouts for their potential role in supporting nitric oxide production and blood flow, which can indirectly contribute to cardiovascular efficiency during exercise. However, it's not a dedicated cardiovascular health supplement.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 70 Calorie(s) |
Sodium | 100 mg |
Total Carbohydrates | 2 Gram(s) |
Calcium | 40 mg |
Potassium | 36 mg |
Creatine HCl | 2 Gram(s) |
Beta-Alanine | 2 Gram(s) |
Betaine | 1.5 Gram(s) |
Taurine | 1 Gram(s) |
Alpha-Glyceryl Phosphoryl Choline | 150 mg |
Citrulline Malate | 6 Gram(s) |
Beet (Beta vulgaris) root extract | 500 mg |
L-Leucine | 3 Gram(s) |
L-Isoleucine | 1.5 Gram(s) |
L-Valine | 1.5 Gram(s) |
L-Tyrosine | 1.5 Gram(s) |
Caffeine Anhydrous | 300 mg |
Huperzine A | 50 mcg |
BioPerine | 5 mg |
Caffeine 90
Containing 300mg of Caffeine Anhydrous, this product delivers a substantial dose aimed at providing a strong energy surge, increased alertness, and improved exercise performance. This is a high amount suitable for experienced stimulant users.
Alpha-GPC 80
With 150mg of Alpha-Glyceryl Phosphoryl Choline, this ingredient is present to support cognitive functions like focus and mental acuity, often used in pre-workouts to enhance the mind-muscle connection.
Huperzine 80
The inclusion of 50mcg of Huperzine A, derived from Toothed Clubmoss extract, is often used to support cognitive performance and mental sharpness, making it a valuable addition to the focus-enhancing matrix.
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Offering the same comprehensive and highly-rated pre-workout formula as your current product, this flavor provides superior value with its lower price per serving, allowing you to achieve your fitness goals more economically.
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HydroBCAA + Essentials Blackberry Lemonade
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This product delivers a high-scoring blend of BCAAs, EAAs, and electrolytes for muscle support and hydration at a significantly lower price per serving. It offers excellent value if your focus is on muscle preservation and recovery without stimulants, contributing effectively to your fitness and muscle gain goals.
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For a budget-friendly option that still provides a noticeable energy boost (100mg caffeine) and electrolytes, this product offers good value. It's a simpler choice but effective for basic energy and hydration needs before workouts, aligning with your energy and fitness goals at a lower cost.
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High-Performance Pre-Workout Rainbow Sherbet
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This alternative from the same product line offers an identical, highly effective blend of ingredients for energy, mental focus, muscle gain, and cardiovascular support, including 300mg caffeine, 6g citrulline malate, and 2g creatine HCl. With a slightly higher overall score, it's considered an improved option for your fitness goals.
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Isopure Zero Carb Strawberries & Cream
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This high-scoring protein isolate (50g protein) is an excellent 'better' alternative if your primary goal is robust muscle gain and recovery. It provides a significant amount of high-quality protein and electrolytes, supporting overall fitness and muscle repair, though it's not a stimulant-based pre-workout.
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