SuppHelper
search
Home›Supplements›Botanical›Valerian›Power to Sleep PM Irwin Naturals
Product Image

Power to Sleep PM

Irwin Naturals
4.3
★ ★ ★ ★ ★
(1535 ratings)
Valerian 200 mg
Ashwagandha 150 mg
GABA 100 mg
Melatonin 2 mg
Theanine 50 mg
Product Image
Score 92

A powerful and comprehensive sleep formula blending multiple calming herbs, adaptogens, amino acids, and melatonin for robust sleep and stress relief, with strong user backing.

How scoring works
scaleQuantity:60 Liquid(s) • (30 servings)
track_changesGoals:
flag Sleep Support
flag Stress Relief
flag Mood Support
flag Anti-Aging
flag Brain Health
flag Cognitive Support
flag Energy
flag Fitness

leaderboard Score 92

A powerful and comprehensive sleep formula blending multiple calming herbs, adaptogens, amino acids, and melatonin for robust sleep and stress relief, with strong user backing.

How scoring works
$19.99($0.66 per serving)
Amazon
$ 19.99
Pure Formulas
$ 19.99
Vitacost
$ 19.99
iHerb
$ 19.99
flagReport prices
psychologyAnalysis

Irwin Naturals Power to Sleep PM is an exceptionally well-rounded formula designed for comprehensive sleep and stress support. It integrates numerous ingredients, including popular calming herbs like Valerian, Ashwagandha, Hops, Lemon Balm, and Passionflower. Additionally, it features amino acids like GABA and L-Theanine, and Melatonin, a direct sleep aid. The inclusion of BioPerine Complex suggests an aim for enhanced absorption of these diverse components.

This broad spectrum approach, delivered in liquid softgels with a flaxseed oil base, addresses multiple pathways related to relaxation and sleep. Despite a moderate to high price per serving, the extensive ingredient list, thoughtful dosages, and high volume of positive customer reviews reflect a product that many users find highly effective for achieving restful sleep and reducing stress.

thumb_upPros
  • Extensive blend of calming herbs, amino acids, and Melatonin
  • Includes adaptogen Ashwagandha for stress support
  • Contains BioPerine for enhanced ingredient absorption
  • High customer satisfaction from many reviews
  • Liquid softgel delivery with Flaxseed oil base
thumb_downCons
  • Higher price per serving
  • Many ingredients may not be suitable for everyone
  • Contains Melatonin, which some prefer to avoid daily
warningWarnings
  • Contains Melatonin, which may cause significant drowsiness; do not drive or operate machinery.
  • Consult a healthcare professional if you are pregnant, nursing, or have a medical condition, especially if taking other medications.
scienceNutrient quality
95 Highest impact

This formula is packed with high-quality ingredients, including multiple standardized herbal extracts, amino acids, melatonin, and BioPerine for enhanced absorption. It's a very well-rounded and potent blend.

visibilityIngredient transparency
95 Highest impact

All ingredients, including their specific forms and precise quantities, are clearly and thoroughly listed. The level of detail allows for complete understanding of the product's composition.

workspace_premiumValue for money
90 Highest impact

Given the extensive list of well-dosed, synergistic ingredients, the high customer satisfaction, and the inclusion of an absorption enhancer, this product offers excellent value for its price. It's a comprehensive solution.

thumb_upCustomer satisfaction
90 Highest impact

With over 1,500 reviews, there is a very strong indicator of high customer satisfaction. Many users report positive experiences with this multi-faceted sleep aid.

storefrontBrand
85 Highest impact

Irwin Naturals is a well-known brand, often recognized for its liquid soft-gel formulations and comprehensive blends. They have a considerable market presence.

flagReport analysis
track_changesGoals
flagSleep Support
Impact
Highest effect
The extensive blend of Valerian, Hops, Lemon Balm, Passionflower, GABA, L-Theanine, and Melatonin covers multiple pathways for promoting deep and restful sleep. This holistic approach is very strong for sleep.
View goal →
flagStress Relief
Impact
Highest effect
With Ashwagandha, GABA, L-Theanine, and several calming botanicals, this formula provides robust support for managing daily stress. It helps to soothe the nervous system and promote relaxation.
View goal →
flagMood Support
Impact
Highest effect
The combination of adaptogens like Ashwagandha, calming herbs, and amino acids (GABA, L-Theanine) is exceptionally well-suited for supporting a balanced and tranquil mood. It targets both stress and relaxation.
View goal →
scienceIngredients
IngredientAmount per serving
Calories
20 Calorie(s)
Total Fat
1 Gram(s)
Total Carbohydrates
1 Gram(s)
Protein
1 Gram(s)
Calcium
11 mg
Magnesium
12 mg
Flaxseed Oil
1087 mg
Valerian root extract
200 mg
Ashwagandha Root Extract
150 mg
Hops flower extract
150 mg
Lemon Balm Extract
150 mg
Passionflower Extract
150 mg
Gamma-Aminobutyric Acid
100 mg
L-Theanine
50 mg
Melatonin
2 mg
BioPerine Complex
6 mg
person Adults 18–50 female Women
flagReport overview
Valerian 88
Valerian root extract is a valued component in this diverse sleep formula, contributing its traditional calming effects. It plays a supportive role within a larger, potent blend.
scienceView ingredientinventory_2View products
inventory_2Alternative products
78 Value

Sleep Essentials

Swanson
4.6
★★★★★
(1728 ratings)
This product offers a comprehensive blend of calming herbs, minerals, and melatonin, similar in scope to your product, but at an incredibly low price per serving, providing excellent value for broad sleep and stress support.
Other sellers (2)
88 Value

Sleep Relax With Valerian & Hops

Natural Factors HerbalFactors
4.4
★★★★★
(4368 ratings)
This well-regarded blend of valerian, skullcap, hops, and passion flower offers a strong score at a significantly lower price per serving, delivering excellent value for a comprehensive herbal relaxation strategy.
Other sellers (2)
88 Value

Valerian Root 1000 mg

Nutricost
4.7
★★★★★
(690 ratings)
Delivers a substantial 1000mg of valerian root extract with a high score at a very competitive price, offering great potency and value for those seeking robust valerian benefits without extra ingredients.
Other sellers (1)
93 Performance

Valerian 1000 mg Alcohol-Free

Nature's Answer
4.5
★★★★★
(2961 ratings)
While your product is a comprehensive blend, this alternative offers a highly concentrated, pure valerian extract in liquid form with an excellent score, which some may find more effective for direct, potent valerian action.
Other sellers (3)
93 Performance

Valerian

Nature's Way
4.6
★★★★★
(1315 ratings)
This alternative provides a very robust dose of valerian, including a standardized extract, with an excellent score, offering a highly effective and concentrated approach to primary sleep and stress relief.
Other sellers (3)
92 Performance

Valerian Alcohol-Free

Herb Pharm
4.5
★★★★★
(428 ratings)
This alcohol-free liquid extract from a reputable brand delivers a strong dose of valerian with a high score, offering a potent, unadulterated valerian experience if purity and liquid form are a priority.
Other sellers (0)
90 Budget

Valerian Root 475 mg

Swanson
4.7
★★★★★
(1998 ratings)
Offers a high dose of valerian at a significantly lower cost per serving, providing excellent value for focused valerian support for sleep and stress.
Other sellers (1)
88 Budget

Sleep Relax With Valerian & Hops

Natural Factors HerbalFactors
4.4
★★★★★
(4368 ratings)
This blend offers valerian, skullcap, hops, and passion flower at a remarkably lower price per serving, providing a broader herbal approach to relaxation at a great value.
Other sellers (2)
93 Budget

Valerian 1000 mg Alcohol-Free

Nature's Answer
4.5
★★★★★
(2961 ratings)
This liquid extract provides a high concentration of valerian at a lower price per serving, which some individuals find easier to absorb for effective sleep and stress support.
Other sellers (3)
78 Value

Sleep Essentials

Swanson
4.6
★★★★★
(1728 ratings)
This product offers a comprehensive blend of calming herbs, minerals, and melatonin, similar in scope to your product, but at an incredibly low price per serving, providing excellent value for broad sleep and stress support.
Other sellers (2)
88 Value

Sleep Relax With Valerian & Hops

Natural Factors HerbalFactors
4.4
★★★★★
(4368 ratings)
This well-regarded blend of valerian, skullcap, hops, and passion flower offers a strong score at a significantly lower price per serving, delivering excellent value for a comprehensive herbal relaxation strategy.
Other sellers (2)
88 Value

Valerian Root 1000 mg

Nutricost
4.7
★★★★★
(690 ratings)
Delivers a substantial 1000mg of valerian root extract with a high score at a very competitive price, offering great potency and value for those seeking robust valerian benefits without extra ingredients.
Other sellers (1)
93 Performance

Valerian 1000 mg Alcohol-Free

Nature's Answer
4.5
★★★★★
(2961 ratings)
While your product is a comprehensive blend, this alternative offers a highly concentrated, pure valerian extract in liquid form with an excellent score, which some may find more effective for direct, potent valerian action.
Other sellers (3)
93 Performance

Valerian

Nature's Way
4.6
★★★★★
(1315 ratings)
This alternative provides a very robust dose of valerian, including a standardized extract, with an excellent score, offering a highly effective and concentrated approach to primary sleep and stress relief.
Other sellers (3)
92 Performance

Valerian Alcohol-Free

Herb Pharm
4.5
★★★★★
(428 ratings)
This alcohol-free liquid extract from a reputable brand delivers a strong dose of valerian with a high score, offering a potent, unadulterated valerian experience if purity and liquid form are a priority.
Other sellers (0)
flagReport alternatives

SuppHelper

Compare supplements smarter. Science-backed, user-rated, updated daily.

Explore

  • Compare Supplements
  • Health Goals
  • Stacks

Legal

  • Privacy Policy
  • Terms of Use
  • Medical Disclaimer

Stay in the Loop

Medical disclaimer: Information on SuppHelper is for educational purposes only and is not medical advice. Statements on this site about dietary supplements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional before using supplements. Read full disclaimer

© 2025 SuppHelper. All rights reserved.