Prenatal Folic Acid + DHA
Nature Made
Score 90
This Nature Made prenatal provides a superior nutritional profile for pregnancy, containing optimal amounts of Folate, Iron, and Omega-3 Fatty Acids. It also includes a wide array of other essential vitamins and minerals in beneficial forms, such as natural Vitamin E. This comprehensive formulation is designed to support the overall health of the mother and the critical development of the baby.
Score 90
This Nature Made prenatal provides a superior nutritional profile for pregnancy, containing optimal amounts of Folate, Iron, and Omega-3 Fatty Acids. It also includes a wide array of other essential vitamins and minerals in beneficial forms, such as natural Vitamin E. This comprehensive formulation is designed to support the overall health of the mother and the critical development of the baby.
Analysis
Nature Made's Prenatal Folic Acid + DHA stands out as an excellent choice for expectant mothers, providing a comprehensive and thoughtfully formulated blend of nutrients. It includes a crucial 1330mcg DFE of Folate, vital for preventing neural tube defects, and a robust 27mg of Iron to combat maternal anemia and support oxygen transport. The inclusion of 260mg of Omega-3 Fatty Acids (with DHA as a primary component) is highly beneficial for the healthy development of the fetal brain and eyes.
The product further boasts a complete spectrum of B vitamins to bolster energy metabolism, 1000 IU of Vitamin D3 for bone health and immune support, and 150mcg of Iodine, which is indispensable for proper fetal neurological development. Notably, it utilizes the natural D-Alpha-Tocopherol form of Vitamin E, which is superior in bioavailability. While the data provided for form, quantity, and servings is incomplete, the ingredient profile itself is exemplary, making it a very strong contender in the prenatal supplement market.
Pros
- Contains essential Folate at an optimal dose for neural tube defect prevention.
- Provides adequate Iron to support increased blood volume during pregnancy.
- Includes a beneficial amount of Omega-3 Fatty Acids for fetal brain and eye development.
- Features natural D-Alpha-Tocopherol form of Vitamin E, which is preferred.
- Comprehensive profile of B vitamins, Vitamin D3, and Iodine.
Cons
- The data for product form, quantity, and servings is listed as "Not Present" or "null," which is a significant information gap for a consumer.
- Magnesium is present as Magnesium Oxide, which has lower bioavailability compared to other forms.
- The duplicate listing of Omega-3 Fatty Acids in the ingredient list could be clarified for precision.
Warnings
- Always consult with a healthcare professional before starting any new supplement, especially during pregnancy.
- Individuals with specific health conditions or allergies should carefully review the ingredients.
- Iron supplements can cause constipation in some individuals.
$16.98($0.00 per serving)
 Walmart | $ 16.98 |
Goals
Impact
Highest effect
Provides essential nutrients like Folate, Iodine, and Omega-3s, which are critical for neurological development and cognitive function in both mother and fetus.
Impact
Highest effect
Provides essential nutrients like Folate, Iodine, and Omega-3s, which are critical for neurological development and cognitive function in both mother and fetus.
Impact
Highest effect
Contains a comprehensive blend of essential vitamins and minerals in appropriate dosages, providing foundational support for overall maternal and fetal health.
Impact
Highest effect
Includes Omega-3 fatty acids (DHA) known to support cardiovascular well-being, alongside B vitamins that aid in homocysteine metabolism.
Impact
Highest effect
Includes Omega-3 fatty acids (DHA) known to support cardiovascular well-being, alongside B vitamins that aid in homocysteine metabolism.
Impact
Highest effect
Rich in biotin, B vitamins, and antioxidants like Vitamin C and E, which are crucial for maintaining healthy integumentary structures.
Impact
Highest effect
Rich in biotin, B vitamins, and antioxidants like Vitamin C and E, which are crucial for maintaining healthy integumentary structures.
Impact
Highest effect
Contains a full spectrum of B vitamins essential for energy metabolism and nutrient conversion.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 5 Calorie(s) |
Vitamin A | 770 mcg |
Vitamin C | 85 mg |
Vitamin D3 | 25 mcg |
Vitamin E | 15 mg |
Vitamin K | 90 mcg |
Thiamine | 1.4 mg |
Riboflavin | 1.4 mg |
Niacin | 18 mg |
Vitamin B6 | 1.9 mg |
Folate | 1330 mcg DFE |
Vitamin B12 | 5.2 mcg |
Biotin | 30 mcg |
Pantothenic Acid | 6 mg |
Calcium | 150 mg |
Iron | 27 mg |
Iodine | 150 mcg |
Magnesium | 45 mg |
Zinc | 11 mg |
Omega-3 Fatty Acids | 260 mg |
Iron 95
Included as Ferrous Fumarate in an optimal and critical dosage (27mg) for preventing iron-deficiency anemia during pregnancy.
Iodine 95
Provided as Potassium Iodide in a crucial amount (150mcg) for healthy thyroid function and fetal brain development.
Omega-3 92
Present in a beneficial quantity (260mg total Omega-3) supporting fetal brain, eye, and nervous system development.
Alternative products
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Despite a higher price per serving ($1.16), its comprehensive and high-quality formulation, including bioavailable forms of critical nutrients absent in the Nature Made product, offers significantly superior nutritional value for pregnancy.
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At a price per serving of $0.36, this prenatal offers a much more complete and balanced vitamin and mineral profile than the Nature Made product, delivering considerably more nutritional value for a slightly higher cost.
60 Value
Prenatal Multivitamin with DHA & Folic Acid Adult Gummy
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This gummy product explicitly mentions Folic Acid and DHA (70mg), and at an estimated lower price per serving (likely similar to product 1's price per serving $0.15), it offers more essential prenatal nutrients than the analyzed product, providing better overall value despite being a gummy.
95 Performance
Basic Prenatal
Thorne
This is a vastly superior prenatal, offering a comprehensive profile of essential vitamins and minerals, including well-absorbed forms of Folate (L-5-MTHF), Iron (Ferrochel), Vitamin D, and Choline, which are all critically missing or inadequately covered in the Nature Made product.
88 Performance
Prenatal Blend
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This prenatal offers a more robust and comprehensive nutrient profile than the Nature Made product, including a broader range of vitamins and minerals vital for pregnancy, such as Vitamin K2 and a different form of Iron (Ferrous Carbonyl).
85 Performance
Women
Garden of Life Vitamin Code
Although not specifically labeled 'prenatal,' this product provides a raw, food-created multivitamin with a wider array of nutrients including B vitamins, Vitamin K2, Iron (brown rice chelate), and Iodine (sea kelp), offering more comprehensive support than the Nature Made product.