Super 2 Daily
Carlson
Super 2 Daily
4.8
★ ★ ★ ★ ★
(231 ratings)
Vitamin B5 40 mg
Thiamin 15 mg
Vitamin B12 120 mcg
EPA (Eicosapentaenoic Acid) 130 mg
Biotin 300 mcg
Vitamin B6 20 mg
Vitamin C 600 mg
Score 88
Carlson Super 2 Daily is a comprehensive multivitamin and mineral supplement featuring a broad spectrum of nutrients, including omega-3 fish oil and lutein. It utilizes well-absorbed forms for many minerals and provides robust doses of essential vitamins, making it a strong all-in-one daily health support option.
Quantity: 60 Softgel(s) • (30 servings)
Goals: flag Stress Relief flag Metabolism Boost flag Energy flag Skin Health flag Brain Health
leaderboard Score 88
Carlson Super 2 Daily is a comprehensive multivitamin and mineral supplement featuring a broad spectrum of nutrients, including omega-3 fish oil and lutein. It utilizes well-absorbed forms for many minerals and provides robust doses of essential vitamins, making it a strong all-in-one daily health support option.
insights Analysis
Carlson Super 2 Daily is a robust and highly comprehensive multivitamin and mineral supplement presented in softgel form. Its formula goes beyond typical multivitamins by including a significant dose of Norwegian Fish Oil and Lutein, addressing both general nutritional gaps and specific health goals like cardiovascular and vision support. The product utilizes bioavailable forms for many of its minerals, such as glycinate chelates for zinc, selenium, chromium, manganese, and copper, which generally enhance absorption. It delivers a full spectrum of B vitamins, alongside substantial amounts of fat-soluble vitamins A (from beta-carotene), D, and E, and a high dose of Vitamin C. The inclusion of trace minerals like Vanadium and Molybdenum further diversifies its nutrient profile.
- Comprehensive multivitamin/mineral profile covering a wide range of essential nutrients.
- Includes beneficial additions like Omega-3 fish oil and Lutein, often not found in standard multis.
- Many minerals are provided in highly bioavailable chelated forms (e.g., glycinate, nicotinate) for better absorption.
- Comes from Carlson, a reputable brand known for quality and purity, especially in fish oil products.
- Offers robust and effective dosages for many essential vitamins and minerals, particularly the B-complex and immune-supporting nutrients.
- The specific EPA/DHA content of the Norwegian Fish Oil is not declared, making it less transparent for Omega-3 benefits compared to dedicated fish oil products.
- Uses Cyanocobalamin for Vitamin B12 and generic Folate, which are less bioavailable than methylated forms (Methylcobalamin, L-5-Methyltetrahydrofolate) preferred by some nutritionists.
- The Vitamin E content is a high dose of D-Alpha-Tocopherol only; a more comprehensive mixed tocopherol blend would provide broader antioxidant benefits.
- The inclusion and relatively high dose of Vanadium are less conventional in a general multivitamin, and its long-term utility for general health at this level is still a subject of ongoing research.
- Individuals taking other Vitamin A supplements should be aware of their total intake due to the high dose of Vitamin A from Beta-Carotene.
- People on specific medications, particularly blood thinners, should consult a healthcare professional before use due to the high Vitamin E content.
- Contains Norwegian Fish Oil, making it unsuitable for individuals with fish allergies.
$33.92($1.13 per serving)
 iHerb | $ 33.92 | |
 Vitacost | $ 33.92 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Fat | 1.5 Gram(s) |
Cholesterol | 5 mg |
Total Carbohydrates | 1 Gram(s) |
Protein | 1 Gram(s) |
Vitamin A | 3000 mcg RAE |
Vitamin C | 600 mg |
Vitamin D | 40 mcg |
Vitamin E | 268 mg |
Thiamine | 15 mg |
Riboflavin | 17 mg |
Niacin | 40 mg |
Vitamin B6 | 20 mg |
Folate | 680 mcg DFE |
Folic Acid | 400 mcg |
Vitamin B12 | 120 mcg |
Biotin | 300 mcg |
Pantothenic Acid | 40 mg |
Calcium | 70 mg |
Iodine | 300 mcg |
Magnesium | 100 mg |
Zinc | 15 mg |
Selenium | 210 mcg |
Copper | 2 mg |
Manganese | 3 mg |
Chromium | 240 mcg |
Molybdenum | 75 mcg |
Lutein | 800 mcg |
Boron | 2 mg |
Vanadium | 400 mcg |
Norwegian Fish Oil | 800 mg |
EPA | 130 mg |
DHA | 90 mg |
Categories
Zinc 90
The 15mg of Zinc in the highly bioavailable Glycinate form is excellent for supporting immune function, cell growth, and wound healing. This chelated form minimizes gastrointestinal upset often associated with other zinc forms like zinc oxide or sulfate.
Selenium 90
Providing 210mcg of Selenium as Selenomethionine is an optimal and highly absorbable dose. Selenium is a powerful antioxidant essential for thyroid function, immune health, and protecting cells from oxidative damage, making it a strong contributor to overall wellness.
Manganese 90
Manganese is provided at 3mg in the well-absorbed Glycinate form, effectively supporting bone health, cartilage formation, and antioxidant defense as a cofactor for important enzymes like superoxide dismutase. This is an appropriate and effective inclusion for comprehensive mineral support.
Goals
The product provides substantial doses of key immune-supporting nutrients like Vitamin C (600mg), Vitamin D (40mcg/1600 IU), Zinc (15mg), and Selenium (210mcg), which are all well-recognized for their crucial roles in immune system function and defense against pathogens. The robust levels contribute effectively to strengthening the body's natural defenses.
The product features a comprehensive and well-dosed B-vitamin complex (Thiamin, Riboflavin, Niacin, Pantothenic Acid, B6, Biotin, B12, Folate), which is essential for converting food into cellular energy and combating fatigue. The inclusion of Iodine for optimal thyroid function and Chromium for glucose metabolism further contributes to sustained energy levels throughout the day.
This product offers a highly comprehensive blend of essential vitamins and minerals, many in bioavailable forms, providing excellent foundational support for daily bodily functions and overall wellness. The inclusion of omega-3s from fish oil further enhances its holistic approach to maintaining general health and vitality.