Super 2 Daily
Carlson
Score 85
Carlson Super 2 Daily is a comprehensive multivitamin and mineral supplement that also includes fish oil and lutein, designed to offer broad nutritional support for daily health.
Score 85
Carlson Super 2 Daily is a comprehensive multivitamin and mineral supplement that also includes fish oil and lutein, designed to offer broad nutritional support for daily health.
Analysis
Carlson Super 2 Daily provides a broad spectrum of essential vitamins and minerals, aiming to support general well-being in a convenient softgel form. It stands out by combining standard multivitamin components with additional ingredients like fish oil and lutein, which target specific areas such as cardiovascular health and vision support. The formula includes various B vitamins, important for energy metabolism, alongside antioxidants like Vitamin C and E.
Many of the minerals, such as zinc, copper, manganese, boron, and molybdenum, are provided in glycinate forms, which are often considered easier for the body to utilize. The inclusion of 800 mg of Norwegian Fish Oil contributes Omega-3 fatty acids, which may help support heart and brain function. Lutein is also present, commonly used to support eye health.
The supplement delivers a robust profile suitable for those seeking a single product to cover a wide range of foundational nutritional needs. It provides beneficial amounts of Vitamin D, Vitamin C, and a comprehensive B-complex, making it a well-rounded option for daily intake.
Pros
- Comprehensive blend of essential vitamins and minerals.
- Includes Norwegian Fish Oil for Omega-3 fatty acid support.
- Contains Lutein, which often supports vision health.
- Several minerals are in glycinate forms, which can be easier for the body to absorb.
- Convenient softgel form, potentially easier to swallow for some.
Cons
- Magnesium is provided as Magnesium Oxide, which may not be the most preferred form for everyone.
- Total elemental calcium at 210mg is a modest amount if bone health is a primary concern.
- The broad nature of the product means specific high-dose needs for certain nutrients might require additional supplements.
Warnings
- Consult a healthcare professional if you are pregnant, nursing, taking medication (especially blood thinners), or have a medical condition before use.
- Some individuals might experience mild digestive upset when first taking multivitamin supplements or fish oil.
$54.00($0.60 per serving)
 iHerb | $ 54.00 | |
 Vitacost | $ 95.20 |
Goals
Impact
Highest effect
This product delivers a very broad spectrum of essential vitamins and minerals, providing foundational nutritional support for overall well-being. The inclusion of fish oil further contributes to a holistic health approach.
Impact
Highest effect
It contains key nutrients like Vitamin C, Vitamin D, Zinc, and Selenium, which are often used to support the body's natural defenses. The comprehensive B vitamin profile also plays a role in cellular health.
Impact
Highest effect
The product contains Vitamin A (Beta-Carotene) and Lutein, both widely recognized for their roles in maintaining healthy vision and protecting eye tissue. Zinc also supports eye health.
Impact
Highest effect
The presence of 800mg of Norwegian Fish Oil provides Omega-3s, which are commonly associated with supporting heart health. Vitamins D, E, and some B vitamins also contribute to circulatory system function.
Impact
Highest effect
The 800mg of Norwegian Fish Oil provides beneficial Omega-3 fatty acids, which are commonly used to support heart and circulatory system well-being. Other vitamins and minerals also play supportive roles.
Impact
Highest effect
With a full range of B vitamins, including Thiamine, Riboflavin, Niacin, and B12, this supplement provides cofactors essential for cellular energy production. Magnesium also contributes to energy metabolism.
Impact
Highest effect
The formula includes Omega-3 fatty acids from fish oil, along with B vitamins like B12 and Folate, which are important for brain health and cognitive function. Zinc also plays a role in neurological processes.
Impact
Highest effect
Omega-3 fatty acids from fish oil, along with B vitamins like B12 and Folate, are important for supporting overall brain health and neurological function.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Fat | 1.5 Gram(s) |
Cholesterol | 5 mg |
Total Carbohydrate | 1 Gram(s) |
Protein | 1 Gram(s) |
Vitamin A | 3000 mcg RAE |
Vitamin C | 600 mg |
Vitamin D | 40 mcg |
Vitamin E | 268 mg |
Thiamine | 15 mg |
Riboflavin | 17 mg |
Niacin | 40 mg |
Vitamin B6 | 20 mg |
Folate | 680 mcg DFE |
Vitamin B12 | 120 mcg |
Biotin | 300 mcg |
Pantothenic Acid | 40 mg |
Calcium | 70 mg |
Iodine | 300 mcg |
Magnesium | 100 mg |
Zinc | 15 mg |
Selenium | 210 mcg |
Copper | 2 mg |
Manganese | 3 mg |
Chromium | 240 mcg |
Molybdenum | 75 mcg |
Lutein | 800 mcg |
Boron | 2 mg |
Vanadium | 400 mcg |
Norwegian Fish Oil | 800 mg |
Vitamin C 90
Contains a substantial 600mg of Vitamin C in calcium ascorbate form, providing strong antioxidant support.
Vitamin B12 90
Provides 120mcg of Vitamin B12 (Cyanocobalamin), a robust amount for energy and neurological support.
Zinc 90
Provides 15mg of Zinc in the glycinate form, offering good absorption and a beneficial amount for immune and cellular function.
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