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Lights Out Sleep

ALLMAX
4.4
★ ★ ★ ★ ★
(563 ratings)
Theanine 50 mg
Melatonin 3 mg
Valerian 250 mg
GABA 150 mg
5-HTP 50 mg
Product Image
Score92

Comprehensive nighttime blend with Melatonin, GABA, 5-HTP, and soothing botanical extracts.

How scoring works
Quantity:60 Capsule(s) • (30 servings)
Goals:
Sleep Support
Stress Relief
Mood Support

Score 92

Comprehensive nighttime blend with Melatonin, GABA, 5-HTP, and soothing botanical extracts.

How scoring works
$19.64($0.65 per serving)
iHerb
$ 19.64
Nutrition Faktory
$ 19.99
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Analysis

Valerian, chamomile, and lavender extracts work together to foster a soothing environment for nighttime rest. This is paired with 3 mg of melatonin and 50 mg of 5-HTP to support the body's natural sleep signals.

Standardized markers in the botanicals and the use of P-5-P vitamin B6 ensure consistency and metabolic synergy. Addressing both physical relaxation and mental calm provides a comprehensive nighttime solution.

Housed in a single-capsule serving, the blend is simple to incorporate into a nightly routine. High-quality manufacturing standards reflect a reliable choice for restorative sleep support.

Who is it for
  • Individuals needing help with sleep quality
  • Users looking for a diverse botanical sleep aid
  • People wanting a simple one-capsule serving
Best for
  • Nighttime recovery
  • Evening mental quiet
  • Smoothing the sleep transition

Pros

  • Includes multiple calming herbs (Valerian, Lavender, Chamomile)
  • Uses active P-5-P form of B6
  • Standardized herbal components
  • Simple one-capsule dosing

Cons

  • 50 mg 5-HTP is a moderate dose
  • Lower dose of Theanine compared to other blends
  • Price per serving is higher than simple formulas

Warnings

  • Do not use before driving
  • May interact with other sedatives

Nutrient quality

95 Highest impact

Selection of diverse amino acids, hormones, and botanicals provides broad coverage of sleep-regulating pathways. Active P5P and standardized extracts ensure optimal quality and functionality of the active components.

Ingredient transparency

99 Highest impact

Labeling is highly transparent, Providing specific dosages for every active component without the use of hidden proprietary blends. Clear identification of standardized markers helps verify the potency of the botanical ingredients.

Customer satisfaction

89 Highest impact

Solid average ratings and a healthy review base indicate a reliable user experience for intensive sleep support. Feedback confirms the effectiveness of the botanical and amino acid blend for improving rest cycles.

Value for money

82 Highest impact

Moderate pricing reflects the comprehensive and high-quality nature of the formulation. It offers good value for individuals seeking a complex and multifaceted approach to sleep assistance.

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Goals

Sleep Support
Impact
Highest effect
A+ Goal FitA Strength of SupportA CoverageA+ Formula Quality

A diverse combination of valerian root, GABA, melatonin, and 5-HTP addresses multiple biological pathways to support rest. Calming botanicals like chamomile, passionflower, and lavender further enhance the formula's ability to facilitate relaxation.

By targeting both mental and physical aspects of the transition into rest, this blend provides a highly comprehensive nighttime solution. These ingredients appear well aligned for those seeking a broad and intensive sleep aid.

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Stress Relief
Impact
Highest effect
A Goal FitB+ Strength of SupportA CoverageA Formula Quality

A diverse combination of standardized botanical extracts, amino acids, and hormones targets multiple mechanisms involved in relaxation and sleep. High-potency valerian and meaningful doses of GABA and 5-HTP provide broad support for an overactive nervous system.

Third-party certification (Informed Choice) indicates a high standard for ingredient purity and accuracy. The inclusion of lavender and chamomile extracts further complements the formula's goal of fostering emotional resilience and a calm state before rest.

View goal →
Mood Support
Impact
Highest effect
A Goal FitB+ Strength of SupportA- CoverageA Formula Quality

This nighttime formula combines valerian and GABA with modest doses of theanine and 5-HTP to support relaxation. Multiple botanical extracts like chamomile and lavender add a soothing dimension for emotional well-being.

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Ingredients

IngredientAmount per serving
Vitamin B6 (Pyridoxal 5-Phosphate)
 10 mg
Valerian Root Extract (Valerenic Acid)
 250 mg
GABA
150 mg
Chamomile flower extract
100 mg
Passionflower
60 mg
5-HTP (Griffonia simplicifolia seed extract)
 50 mg
L-Theanine
50 mg
Lavender Extract (Lavandula angustifolia Extract)
 30 mg
L-Tyrosine
20 mg
Melatonin
3 mg
Gluten Free Adults 18–50 Vegan Women Vegetarian
Report overview
Theanine · 50 mg OverallScore76
B+ Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyD+ Value
Nighttime formulation utilizes a modest serving of the amino acid alongside Valerian and Melatonin. Multiple botanical extracts like Chamomile and Lavender are included to support a soothing environment for rest.
View ingredientView products
Melatonin · 3 mg OverallScore72
C+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyF Value
Comprehensive blend of botanicals like valerian and lavender works alongside melatonin to support relaxation. Single capsule dosing is efficient for most nightly routines.
View ingredientView products
Valerian (Valerenic Acid) · 250 mg OverallScore71
B Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyD- Value
Incorporating 250mg of valerian root extract helps support relaxation and rest. The inclusion of valerenic acid as a marker suggests a focus on quality, and the capsule format handles the herb's distinct aroma well.
View ingredientView products
94 Value

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Jarrow Formulas
4.2
★★★★★
(2278 ratings)
Utilization of a large 400 mg valerian root complex and L-tryptophan provides strong botanical and amino acid support for sleep architecture. Physiological 0.3 mg dose of melatonin offers a gentle way to regulate natural cycles for better long-term rest.
Other sellers (4)
91 Value

Sleep

NOW
4.3
★★★★★
(5330 ratings)
Standardized valerian root providing 600 mg ensures a meaningful dose for those seeking a natural botanical sedative effect. Combination with hops and passionflower targets traditional herbal relaxation pathways for consistent nightly support.
Other sellers (4)
93 Value

Restful Sleep Blackberry Zen

OLLY
4.4
★★★★★
(6020 ratings)
Palatable gummy format provides an enjoyable delivery system for 200 mg of L-theanine and calming botanical extracts like lemon balm. Meaningful doses of melatonin and chamomile are well aligned with goals for reducing sleep latency.
Other sellers (4)
94 Performance

Superior Sleep

Doctor's Best
4.3
★★★★★
(457 ratings)
High-potency complex featuring 200 mg of both L-theanine and 5-HTP addresses multiple biological pathways for comprehensive evening support. Sensoril ashwagandha adds an adaptogenic layer to help the body manage stress and maintain emotional balance.
Other sellers (3)
92 Performance

200 mg of Zen

Allergy Research Group
4.7
★★★★★
(741 ratings)
Meaningful combination of 550 mg GABA and 200 mg L-theanine offers focused support for the brain's inhibitory pathways. Straightforward formulation ensures high-potency aminos are delivered without unnecessary botanical fillers for reliable mental tranquility.
Other sellers (2)
95 Performance

Genius Sleep Aid

The Genius Brand
5.0
★★★★★
(2424 ratings)
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Other sellers (1)
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