Gold ALLWHEY Strawberry
ALLMAX
Score 78
A strawberry-flavored whey protein blend with 24g protein and a relatively lean macro profile, good for muscle support and an enjoyable taste.
Score 78
A strawberry-flavored whey protein blend with 24g protein and a relatively lean macro profile, good for muscle support and an enjoyable taste.
Also available as 4 options
Analysis
ALLMAX Gold ALLWHEY Strawberry delivers 24 grams of protein per serving, making it a reliable choice for muscle recovery and daily protein supplementation. With a relatively lean profile of 1.5 grams of fat and 4 grams of carbohydrates, it strikes a good balance between purity and palatability, making it suitable for various dietary goals.
The strawberry flavor provides a refreshing and enjoyable taste experience, which can make consistent protein intake a pleasant part of a daily routine. This product can be easily mixed into shakes or other recipes for a flavorful protein boost.
It also contains naturally occurring minerals like calcium and potassium, which are common in dairy-based protein supplements. These trace nutrients contribute modestly to overall daily nutrient needs, complementing the product's primary role as a protein source.
Pros
- Provides 24g of protein per serving for muscle support.
- Relatively lean macro profile with low fat (1.5g) and carbs (4g).
- Refreshing and popular strawberry flavor.
- Contains naturally occurring calcium and potassium.
- Good balance of purity and flavor for daily use.
Cons
- Higher price per serving compared to some basic whey protein concentrates.
- Dairy-based, making it unsuitable for vegan or dairy-free diets.
- Contains cholesterol, which some individuals monitor.
Warnings
- Individuals with confirmed dairy allergies should avoid this product.
- Those with lactose sensitivity may experience digestive discomfort due to its concentrate components.
$42.58($1.52 per serving)
 iHerb | $ 42.58 |
Goals
Impact
Highest effect
Whey protein is effective for stimulating muscle protein synthesis, making this product a good option for those looking to build and maintain muscle mass.
Impact
Highest effect
The protein content effectively supports muscle repair and recovery after physical activity, which is fundamental for consistent fitness progress and adaptation.
Impact
High effect
Protein is essential for bone structure, and the calcium content in this whey protein can further support bone density and strength.
Impact
High effect
By supplying essential amino acids from protein, this product can aid in the synthesis of keratin, which is crucial for healthy nail growth and strength.
Impact
High effect
Hair is primarily composed of protein, so consistent protein intake helps ensure the body has the necessary building blocks for healthy hair structure and appearance.
Impact
Moderate effect
With 130 calories per serving, this product offers a decent energy source that can contribute to sustained energy levels throughout the day.
Impact
Moderate effect
Amino acids from protein are involved in the function and production of immune cells, which may help support a healthy immune system.
Impact
Moderate effect
As part of a balanced diet and active lifestyle, appropriate protein intake can indirectly contribute to maintaining a healthy weight and supporting heart health.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 130 Calorie(s) |
Total Fat | 1.5 Gram(s) |
Cholesterol | 45 mg |
Total Carbohydrates | 4 Gram(s) |
Protein | 24 Gram(s) |
Calcium | 130 mg |
Iron | 0 mg |
Sodium | 125 mg |
Potassium | 190 mg |
Calcium 65
This product contains 130mg of calcium per serving, offering a good contribution to daily calcium needs, important for various bodily functions.
Sodium 65
With 125mg of sodium per serving, it has a moderate and generally acceptable level for a flavored protein powder.
Potassium 65
It provides 190mg of potassium, which is a beneficial amount of this electrolyte, supporting nerve and muscle health.
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This ALLMAX Gold ALLWHEY blend boasts a significantly higher analysis score. It offers a similar 24g of protein per serving with a clean macro profile, making it a stronger option for muscle support and overall fitness goals.
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