This prenatal offers a comprehensive vitamin, mineral, and omega-3 blend, aiming to support maternal and fetal health with key nutrients like well-tolerated iron and DHA.
How scoring worksThis prenatal offers a comprehensive vitamin, mineral, and omega-3 blend, aiming to support maternal and fetal health with key nutrients like well-tolerated iron and DHA.
How scoring works iHerb | $ 46.24 |
The Carlson Prenatal formula aims to provide essential nutritional support for women during pregnancy and while breastfeeding. It features a broad spectrum of vitamins and minerals, including a substantial amount of folate and iron, which are vital for healthy development and preventing deficiencies during this demanding period. The inclusion of iron bisglycinate chelate is a thoughtful choice, as this form is often well-tolerated and less likely to cause digestive upset.
A significant strength of this prenatal is its inclusion of both DHA and EPA from Norwegian fish oil concentrate. These omega-3 fatty acids are important for fetal brain and eye development, and including them directly in the prenatal simplifies supplementation for many women. However, the Vitamin A content is quite high from two sources (beta-carotene and palmitate), and the folate is not in its methylated form, which some individuals may prefer or require for better utilization.
While the product offers a good range of nutrients, some of the mineral forms, such as magnesium oxide and calcium carbonate, may not be as readily absorbed compared to chelated or citrate forms. Despite these considerations, the overall nutrient profile is strong, addressing many common needs of prenatal supplementation in a convenient softgel format.
The quality of nutrients is generally good, with excellent forms like iron bisglycinate chelate and selenomethionine. However, the folate is not methylated, and some mineral forms (magnesium oxide, calcium carbonate) are less absorbable, which slightly impacts the overall nutrient quality score.
The product provides a detailed ingredient list with specific quantities and forms for most vitamins and minerals. This level of detail allows consumers to clearly understand what they are taking and how much of each nutrient is included.
Considering the comprehensive blend of vitamins, minerals, and the inclusion of omega-3s (DHA/EPA) at this price point, the product offers strong value. It removes the need for purchasing a separate fish oil supplement, streamlining the regimen and potentially saving costs.
With 136 reviews, there's a fair amount of customer feedback available for this product. While specific sentiment isn't provided, the presence of reviews suggests a reasonably established product in the market.
Carlson is generally recognized for producing supplements, including fish oils. Their focus on specific formulations like this prenatal suggests a dedication to targeted nutritional support.
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Fat | 1.5 Gram(s) |
Total Carbohydrates | 1 Gram(s) |
Protein | 1 Gram(s) |
Vitamin A | 2400 mcg RAE |
Vitamin C | 300 mg |
Vitamin D | 40 mcg |
Vitamin E | 100.5 mg |
Vitamin K1 | 200 mcg |
Thiamine | 6.8 mg |
Riboflavin | 8 mg |
Niacin | 80 mg |
Vitamin B6 | 10 mg |
Folate | 1333 mcg DFE |
Vitamin B12 | 32 mcg |
Biotin | 300 mcg |
Pantothenic Acid | 40 mg |
Calcium | 100 mg |
Iron | 27 mg |
Iodine | 150 mcg |
Magnesium | 100 mg |
Zinc | 15 mg |
Selenium | 70 mcg |
Copper | 2 mg |
Manganese | 2 mg |
Chromium | 120 mcg |
Norwegian Fish Oil concentrate | 1 Gram(s) |
Docosahexaenoic Acid | 500 mg |
Eicosapentaenoic Acid | 100 mg |
