Daily Vits
NOW
Score 72
A budget-friendly daily multivitamin that delivers a broad spectrum of essential nutrients, suitable for those looking for general nutritional support.
Score 72
A budget-friendly daily multivitamin that delivers a broad spectrum of essential nutrients, suitable for those looking for general nutritional support.
Analysis
NOW Daily Vits presents itself as a practical, everyday multivitamin designed to cover a wide range of basic nutritional needs. It contains a comprehensive blend of vitamins and minerals, aiming to support general health and energy. The formula includes some good forms, like methylcobalamin for B12 and several chelated minerals such as zinc bisglycinate and ferrous bisglycinate, which are often better absorbed.
However, it also features some more basic ingredient forms, like ergocalciferol (D2) for vitamin D and folic acid for folate, alongside calcium carbonate. The doses for certain ingredients, such as vitamin D at 400IU and the trace amounts of lutein and lycopene, are on the lower side. This product is well-suited for individuals seeking an affordable, straightforward supplement to complement their daily diet for overall foundational health.
Pros
- Very economical price per serving, offering great value.
- Includes well-absorbed chelated mineral forms for zinc, iron, copper, and manganese.
- Features active methylcobalamin for Vitamin B12.
- Contains natural D-alpha-tocopheryl succinate for Vitamin E.
- Provides a wide range of essential vitamins and minerals for daily support.
Cons
- Vitamin D is in the D2 (Ergocalciferol) form and at a relatively low dose (400IU).
- Folate is provided as synthetic Folic Acid instead of the more bioavailable L-methylfolate.
- Calcium is in calcium carbonate form, which may be less absorbable for some individuals.
- Magnesium includes magnesium oxide, a less absorbable form.
- Lutein and Lycopene are present in minimal, likely sub-therapeutic amounts.
Warnings
- Individuals with specific or higher vitamin D needs may require additional supplementation or a different multivitamin.
- Those sensitive to iron should consult a professional, although ferrous bisglycinate is generally well-tolerated.
- If you are pregnant, nursing, or taking medications, it is always wise to consult a healthcare professional before starting any new supplement.
$10.69($0.10 per serving)
 Vitacost | $ 10.69 | |
 Pure Formulas | $ 10.95 | |
 Daily Vita | $ 11.00 | |
 iHerb | $ 11.62 | |
 Walmart | $ 15.47 | |
 Amazon | $ 22.00 |
Goals
Impact
Highest effect
Delivers a comprehensive array of essential vitamins and minerals crucial for maintaining everyday bodily functions and overall well-being.
Impact
Highest effect
A complete B-vitamin complex, along with iron and magnesium, supports cellular energy production and may help reduce fatigue.
Impact
High effect
Features key immune-supporting nutrients like Vitamin C, Vitamin D, Zinc, and Selenium.
Impact
High effect
Provides B vitamins, magnesium, and potassium which can contribute to overall cardiovascular well-being.
Impact
High effect
Includes Biotin, Zinc, and Vitamins A and C, nutrients often associated with supporting healthy hair.
Impact
High effect
Chromium, B vitamins, and iodine are included, which are known to support metabolic processes.
Impact
High effect
B vitamins, zinc, and other micronutrients can contribute to nerve function and cognitive processes.
Impact
High effect
Biotin, zinc, and vitamins C and E are known to support the growth and strength of nails.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 3500 IU |
Vitamin C | 60 mg |
Vitamin D | 400 IU |
Vitamin E | 30 IU |
Thiamine | 1.5 mg |
Riboflavin | 1.7 mg |
Niacin | 20 mg |
Vitamin B6 | 2 mg |
Folate | 400 mcg |
Vitamin B12 | 6 mcg |
Biotin | 300 mcg |
Pantothenic Acid | 10 mg |
Calcium | 150 mg |
Iron | 9 mg |
Iodine | 150 mcg |
Magnesium | 75 mg |
Zinc | 15 mg |
Selenium | 35 mcg |
Copper | 1 mg |
Manganese | 2 mg |
Chromium | 60 mcg |
Molybdenum | 35 mcg |
Potassium | 40 mg |
Lutein | 100 mcg |
Lycopene | 100 mcg |
Vitamin E 85
Features D-Alpha-Tocopheryl Succinate, a natural and generally preferred form of Vitamin E.
Zinc 85
Provides Zinc as Zinc Bisglycinate, a chelated form generally known for good absorption and gastrointestinal tolerance.
Selenium 85
Contains Selenium as L-Selenomethionine, a well-regarded and bioavailable organic form of selenium.
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