The nutrient quality is a mix, featuring excellent forms for some minerals and Vitamin B12, but also including less optimal forms for Vitamin D (D2), Folate (Folic Acid), and some other minerals.
NOW Daily Vits presents itself as a practical, everyday multivitamin designed to cover a wide range of basic nutritional needs. It contains a comprehensive blend of vitamins and minerals, aiming to support general health and energy. The formula includes some good forms, like methylcobalamin for B12 and several chelated minerals such as zinc bisglycinate and ferrous bisglycinate, which are often better absorbed.
However, it also features some more basic ingredient forms, like ergocalciferol (D2) for vitamin D and folic acid for folate, alongside calcium carbonate. The doses for certain ingredients, such as vitamin D at 400IU and the trace amounts of lutein and lycopene, are on the lower side. This product is well-suited for individuals seeking an affordable, straightforward supplement to complement their daily diet for overall foundational health.
- Very economical price per serving, offering great value.
- Includes well-absorbed chelated mineral forms for zinc, iron, copper, and manganese.
- Features active methylcobalamin for Vitamin B12.
- Contains natural D-alpha-tocopheryl succinate for Vitamin E.
- Provides a wide range of essential vitamins and minerals for daily support.
- Vitamin D is in the D2 (Ergocalciferol) form and at a relatively low dose (400IU).
- Folate is provided as synthetic Folic Acid instead of the more bioavailable L-methylfolate.
- Calcium is in calcium carbonate form, which may be less absorbable for some individuals.
- Magnesium includes magnesium oxide, a less absorbable form.
- Lutein and Lycopene are present in minimal, likely sub-therapeutic amounts.
- Individuals with specific or higher vitamin D needs may require additional supplementation or a different multivitamin.
- Those sensitive to iron should consult a professional, although ferrous bisglycinate is generally well-tolerated.
- If you are pregnant, nursing, or taking medications, it is always wise to consult a healthcare professional before starting any new supplement.



