Melatonin 3 mg

Name: Melatonin 3 mg
Brand: Natrol
SKU: 1lAYAb2C
Rating: 4.53 (15371 reviews)

Natrol

4.5

★ ★ ★ ★ ★

(15371 ratings)

Score 79

A popular Melatonin and Vitamin B6 tablet from Natrol, providing 3 mg of Melatonin for sleep support over 120 servings.

How scoring works

Quantity:120 Tablet(s) • (120 servings)

Goals:

Score 79

A popular Melatonin and Vitamin B6 tablet from Natrol, providing 3 mg of Melatonin for sleep support over 120 servings.

How scoring works

Also available as 9 options

3mg • 240 servings Melatonin 3 mg • 240 Tablet(s) • 240 servings $14.99 ($0.06 per serving) 1mg • 180 servings 1mg • 180 Tablet(s) • 180 servings $13.43 ($0.07 per serving) 1mg • 90 servings 1mg • 90 Tablet(s) • 90 servings $7.59 ($0.08 per serving) 5mg • 100 servings Melatonin 5 mg • 100 Tablet(s) • 100 servings $11.25 ($0.11 per serving) 10mg • 75 servings Melatonin 10 mg • 75 Tablet(s) • 75 servings $8.96 ($0.11 per serving) 3mg • 60 servings Melatonin 3 mg • 60 Tablet(s) • 60 servings $7.79 ($0.12 per serving) 10mg • 60 servings Melatonin 10 mg • 60 Tablet(s) • 60 servings $9.38 ($0.15 per serving) 10mg • 100 servings Melatonin 10 mg • 100 Tablet(s) • 100 servings $15.99 ($0.15 per serving) 5mg • 60 servings Melatonin 5 mg • 60 Tablet(s) • 60 servings $10.39 ($0.17 per serving)

$11.25($0.09 per serving)

Vitacost	$ 11.25
Amazon	$ 11.25
iHerb	$ 11.25
Walmart	$ 15.44

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Analysis

This Natrol Melatonin 3 mg tablet is formulated to aid with sleep, providing 3 mg of Melatonin per dose. It also includes 10 mg of Vitamin B6 as Pyridoxine Hydrochloride, which can contribute to the body's natural melatonin synthesis.

With 120 servings, it offers a good duration of use. This particular variant has garnered a significant number of customer reviews, suggesting widespread popularity and acceptance among those seeking sleep support.

Pros

Highly effective for sleep support with 3 mg Melatonin.
Includes Vitamin B6, which may aid in natural melatonin production.
Extremely high customer satisfaction and popularity.
From a trusted and well-known brand for sleep products.

Cons

Pyridoxine Hydrochloride form of B6 requires bodily conversion.
Contains Calcium Carbonate, which some may consider an inactive filler.
Higher price per serving compared to the 240-count bottle of the same product.

Warnings

Melatonin can cause drowsiness; only take before bed and avoid activities requiring alertness.
Do not use if pregnant, nursing, or if you have a medical condition, without consulting a healthcare professional.
Use melatonin as a temporary aid for sleep disturbances, not a long-term solution without professional guidance.

Nutrient quality

65 High impact

It provides 3 mg of Melatonin and 10 mg of Vitamin B6 (pyridoxine hydrochloride), which is a supportive but not active form, along with calcium carbonate as an excipient.

Ingredient transparency

80 Highest impact

The product clearly states the quantities of its active ingredients, Melatonin, Vitamin B6 (Pyridoxine Hydrochloride), and Calcium.

Value for money

70 High impact

While highly popular, the value for money is good for its effectiveness, but a larger count of the same product often offers better per-serving pricing.

Customer satisfaction

92 Highest impact

An extremely high review count of over 15,000 indicates exceptional widespread customer satisfaction and trust in this product's effectiveness.

Brand

85 Highest impact

Natrol is highly recognized and a leader in the melatonin market, carrying significant brand trust and awareness, especially for sleep aids.

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Goals

Selected only

Sleep Support

Impact

Highest effect

This product's core purpose is sleep, delivering an effective 3 mg of Melatonin, making it a very strong and popular choice for supporting restful sleep.

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Stress Relief

Impact

Moderate effect

Melatonin can help calm the body and mind for sleep, indirectly contributing to stress relief by promoting relaxation.

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Mood Support

Impact

Moderate effect

While B6 plays a role in mood-related neurotransmitters, the dominant ingredient, melatonin, primarily impacts sleep, offering indirect mood benefits via improved rest.

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Brain Health

Impact

Moderate effect

Good quality sleep contributes significantly to brain health, but this product directly aids sleep rather than directly enhancing brain function during wakefulness.

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Bone Health

Impact

Lower effect

The inclusion of Calcium Carbonate provides some calcium, but the product is not primarily designed as a significant bone health supplement.

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Metabolism Boost

Impact

Lower effect

The 10mg of Vitamin B6 provides some metabolic support, but it's a minor component in a product focused on sleep, and not designed for significant metabolism boosting.

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Detoxification

Impact

Lower effect

The combination of melatonin and a small dose of B6 does not position this product as a primary or strong choice for detoxification goals.

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Heart Health

Impact

Lower effect

The ingredients in this product are not primarily directed at supporting heart health or cardiovascular function.

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Ingredients

Display goals

Ingredient	Amount per serving
Vitamin B6	10 mg
Calcium	63 mg
Melatonin	3 mg

Report overview

Vitamin B6 60

The 10mg of Vitamin B6 included here is a supportive ingredient, primarily to assist melatonin production, rather than being the main focus for comprehensive B6 supplementation.

View ingredient View products

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Report alternatives

Melatonin 3 mg

leaderboard Score 79

B-6 100 mg

P-5-P 50 mg

P-5-P (Pyridoxal-5-Phosphate) 40 mg Double Strength

Pyridoxal 5'-Phosphate Caps 100 mg

P-5-P 100 mg

B-6 100 mg

Vitamin B6 100 mg

B-6 100 mg

B6 100 mg

B-6 100 mg

P-5-P 50 mg

P-5-P (Pyridoxal-5-Phosphate) 40 mg Double Strength

Pyridoxal 5'-Phosphate Caps 100 mg

P-5-P 100 mg

B-6 100 mg

Score 79