Melatonin 5 mg
21st Century
Score 68
A basic 5 mg melatonin tablet with an added filler, featuring very limited customer feedback.
Score 68
A basic 5 mg melatonin tablet with an added filler, featuring very limited customer feedback.
Also available as 3 options
Analysis
This product delivers a 5 mg dose of melatonin in a tablet format, which is a common and accessible way to take this sleep-supporting supplement. The dosage is suitable for many individuals looking for a standard level of sleep aid.
However, the inclusion of calcium carbonate, typically used as a filler in tablets, might not appeal to those seeking minimal additives. Additionally, the very limited number of customer reviews makes it challenging to gauge its overall user experience and reliability compared to more reviewed options.
Pros
- Standard 5 mg melatonin dose.
- Tablet form is generally easy to consume.
- Affordable price per serving.
Cons
- Contains calcium carbonate, often used as a filler.
- Very low number of customer reviews to gauge widespread satisfaction.
- Tablet might take longer to dissolve than fast-acting forms.
Warnings
- Individuals sensitive to or monitoring calcium intake should be aware of the added ingredient.
- Best taken 30-60 minutes before bedtime.
- Not recommended for long-term continuous use without professional advice.
$7.06($0.05 per serving)
 Pure Formulas | $ 7.06 | |
 Walmart | $ 11.82 |
Goals
Impact
Highest effect
This product provides a solid 5 mg dose of melatonin, making it effective for individuals seeking support for their sleep cycle. It can help shorten the time to fall asleep and promote a more regular sleep pattern.
Impact
High effect
Achieving consistent and adequate sleep is a key component of managing stress levels effectively. By promoting restful nights, this melatonin product can contribute to a more relaxed and less stressed state.
Impact
High effect
Sufficient sleep is vital for a robust immune system. By helping to facilitate restful sleep, this melatonin product can indirectly support the body's natural immune defenses.
Impact
High effect
Restorative sleep is crucial for cognitive functions such as memory and concentration, and for overall brain health. By supporting healthy sleep, this product indirectly benefits mental clarity and brain performance.
Impact
Moderate effect
Quality sleep contributes to general health, and this product supports sleep with melatonin. However, it is not a comprehensive health supplement, and its impact is indirect through improved sleep patterns.
Impact
Moderate effect
The body undergoes essential repair and regeneration during sleep, processes that are relevant to anti-aging. This product supports these restorative functions by aiding in the attainment of quality sleep.
Impact
Lower effect
While good sleep is important for hormonal balance, including testosterone, melatonin is not a primary supplement for boosting testosterone. Its influence on this goal is very indirect and secondary to its sleep function.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calcium | 94 mg |
Melatonin | 5 mg |
Melatonin 70
This product provides a standard 5 mg melatonin dose, making it a functional option within the Melatonin collection. However, the presence of a filler and very limited customer reviews impact its standing compared to purer or more popular choices.
Alternative products
77 Value 
Melatonin 5 mg
AN Amazing Nutrition Amazing Formulas
Better value at $0.05 per serving compared to original product's $0.05.
77 Value 
Melatonin 5 mg
NOW
Better value at $0.07 per serving compared to original product's $0.05.
77 Value 
Melatonin 5 mg Strawberry
Natrol
Better value at $0.13 per serving compared to original product's $0.05.
85 Performance 
Melatonin 5 mg
Nutricost
Higher analysis score of 85 indicating superior quality or efficacy.
85 Performance 
Melatonin 5 mg
Mason Natural
Higher analysis score of 85 indicating superior quality or efficacy.
81 Performance 
Melatonin 5 mg Citrus Flavor
AN Amazing Nutrition Amazing Formulas
Higher analysis score of 81 indicating superior quality or efficacy.
75 Budget 
Melatonin 5 mg
Spring Valley
Lower price at $6.17 compared to original product's $7.06.
77 Value
Melatonin 5 mg
AN Amazing Nutrition Amazing Formulas
Better value at $0.05 per serving compared to original product's $0.05.
77 Value
Melatonin 5 mg
NOW
Better value at $0.07 per serving compared to original product's $0.05.
77 Value
Melatonin 5 mg Strawberry
Natrol
Better value at $0.13 per serving compared to original product's $0.05.
85 Performance
Melatonin 5 mg
Nutricost
Higher analysis score of 85 indicating superior quality or efficacy.
85 Performance
Melatonin 5 mg
Mason Natural
Higher analysis score of 85 indicating superior quality or efficacy.
81 Performance
Melatonin 5 mg Citrus Flavor
AN Amazing Nutrition Amazing Formulas
Higher analysis score of 81 indicating superior quality or efficacy.