Weight Loss Drink Mix French Vanilla
Natural Factors SlimStyles
Weight Loss Drink Mix French Vanilla
4.5
★ ★ ★ ★ ★
(132 ratings)
Vitamin A 2500 IU
Sodium 450 mg
Phosphorus 345 mg
Vitamin D 100 IU
Vitamin E 6 IU
Folate 120 mcg
Magnesium 137 mg
Score 80.0
A comprehensive, high-protein, high-fiber drink mix that effectively supports weight loss by promoting satiety. It offers a good range of essential vitamins and minerals for general health, though some individual nutrient dosages are on the lower side.
Quantity: 28 Liquid(s)Servings size: 31 Gram(s) (13 servings)
Selected goals:
Other goals:
General Health
Immunity
Vision Support
Skin Health
Fitness
leaderboard Score 80.0
A comprehensive, high-protein, high-fiber drink mix that effectively supports weight loss by promoting satiety. It offers a good range of essential vitamins and minerals for general health, though some individual nutrient dosages are on the lower side.
insights Analysis
The Natural Factors SlimStyles Weight Loss Drink Mix French Vanilla is designed as a nutritional tool for individuals aiming for weight loss, functioning effectively as a meal replacement or high-protein snack. Its key active ingredients, 25 grams of whey protein concentrate and isolate, along with 5 grams of PGX, are well-recognized in nutritional science for promoting satiety and helping to control appetite, which are critical components of successful weight management. The inclusion of Medium Chain Triglycerides (MCTs) further contributes to metabolism support. Furthermore, the product boasts a broad spectrum of essential vitamins and minerals, acting as a comprehensive multivitamin and ensuring nutritional adequacy while on a calorie-controlled diet. However, despite its wide array of claimed benefits, some micronutrient dosages, particularly Vitamin D (100 IU as Ergocalciferol, which is less potent than D3) and Vitamin E (6 IU), are quite low compared to optimal or therapeutic levels found in dedicated supplements. The relatively low number of online reviews (132) compared to market leaders suggests it may have a more niche presence or limited widespread adoption, but its core formulation aligns well with nutritionist recommendations for weight loss support. Some general wellness claims like 'Testosterone Support' or 'Detoxification' are not strongly backed by specific ingredients in the formulation.
- High protein content (25g) supports muscle mass and prolongs satiety, aiding weight loss.
- Contains 5g of PGX, a patented fiber complex known for significant appetite suppression and blood sugar regulation.
- Fortified with a wide array of essential vitamins and minerals, acting as a convenient meal replacement or comprehensive supplement.
- Relatively low calorie count (230 calories) makes it suitable for calorie-controlled diets.
- The dosage of Vitamin D (100 IU as D2) and Vitamin E (6 IU) are notably low compared to daily recommendations or dedicated supplements.
- Contains soy lecithin and whey protein, which are common allergens for some individuals.
- The product's relatively low review count (132) might suggest a smaller market presence or less widespread adoption compared to leading brands.
- Contains dairy (whey protein) and soy (lecithin), which are common allergens.
$34.97($2.69 per serving)
 iHerb | $ 34.97 |
bolt Effectiveness for goals
PGX is a highly viscous fiber complex designed to absorb water and expand in the digestive tract. This can promote a feeling of fullness and help regulate blood sugar levels. By increasing satiety, it may assist in reducing overall caloric intake.
Whey protein is recognized for its high satiety effect, helping individuals feel fuller for longer. It also aids in preserving lean muscle mass during caloric restriction, which is crucial for maintaining a healthy metabolism. Protein requires more energy to digest compared to fats or carbohydrates.
MCTs are metabolized differently than other fats, being more readily converted into energy and less likely to be stored as body fat. Some research suggests they may increase satiety and energy expenditure. However, their overall impact on significant weight loss still requires more comprehensive study.
The synergistic effect of protein and fiber can significantly enhance satiety, leading to reduced calorie intake. Protein helps maintain muscle mass and promotes fullness, while PGX fiber further extends feelings of fullness and helps stabilize blood sugar. This combination supports a more controlled approach to eating.
Chromium is an essential trace mineral that contributes to normal macronutrient metabolism and the maintenance of normal blood glucose levels. Some studies suggest it might play a role in appetite control and reducing cravings, particularly for carbohydrates. However, its direct impact on significant weight loss in healthy individuals is still being researched.
schedule Dosage, timing & forms
PGX, a soluble fiber, can create a viscous gel in the digestive tract. This may slow down the absorption of some nutrients or medications if taken simultaneously. It is often advised to take PGX a certain time apart from medications or other supplements.
MCTs are rapidly digested and absorbed, providing a quick source of energy. They can be consumed at any time, but some prefer them in the morning or before physical activity to support energy levels. Consuming them with meals may also aid satiety.
Minerals in forms like citrate or chelate are generally considered to have better bioavailability compared to inorganic forms. These forms are often bound to organic molecules, which can enhance their absorption in the digestive tract. This allows for more efficient uptake and utilization by the body.
Fat-soluble vitamins, including A, D, and E, require dietary fat for optimal absorption. Therefore, it is generally recommended to take supplements containing these vitamins with a meal or snack that includes some fat. This can significantly improve their uptake by the body.
Yes, these minerals can compete for absorption pathways in the digestive system. High doses of calcium can sometimes inhibit iron and zinc absorption, and iron can also interfere with zinc uptake. For optimal absorption, some sources suggest considering the balance and timing of intake, though moderate amounts in a balanced supplement are often formulated to minimize significant competition.
health_and_safety Safety & interactions
Yes, this product contains ingredients derived from soy (lecithin) and milk (whey protein concentrate & isolate). Individuals with allergies or sensitivities to soy or dairy should review the ingredient list carefully.
The PGX fiber blend can slow the absorption rate of some medications. It is generally recommended to take prescription medications at least one hour before or two to three hours after consuming fiber-rich supplements. Consult a healthcare professional if you are on any prescribed medications.
Some individuals may experience mild digestive discomfort, such as bloating or gas, when first introducing a high-fiber ingredient like PGX. Starting with a smaller serving and gradually increasing it can help the body adjust. Adequate water intake is also important.
There is limited specific research on the safety of all ingredients, particularly PGX, during pregnancy or lactation. It is advisable for pregnant or breastfeeding individuals to consult a healthcare provider before using any new supplement.
Consuming this supplement in addition to other high-fiber foods can significantly increase total daily fiber intake. While beneficial, excessively high fiber may lead to increased gas, bloating, or altered nutrient absorption if not introduced gradually and with sufficient water. Monitor your digestive response and adjust as needed.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 230 Calorie(s) |
Total Fat | 6 Gram(s) |
Cholesterol | 55 mg |
Total Carbohydrates | 18 Gram(s) |
Protein | 25 Gram(s) |
Vitamin A | 2500 IU |
Vitamin C | 20 mg |
Vitamin D | 100 IU |
Vitamin E | 6 IU |
Thiamine | 0.75 mg |
Riboflavin | 0.8 mg |
Niacin | 12 mg |
Vitamin B6 | 0.6 mg |
Folate | 120 mcg |
Vitamin B12 | 0.5 mcg |
Biotin | 75 mcg |
Pantothenic Acid | 2.5 mg |
Calcium | 520 mg |
Iron | 3 mg |
Phosphorus | 345 mg |
Iodine | 40 mcg |
Magnesium | 137 mg |
Zinc | 6 mg |
Selenium | 20 mcg |
Copper | 0.5 mg |
Manganese | 1 mg |
Chromium | 20 mcg |
Molybdenum | 25 mcg |
Sodium | 450 mg |
Potassium | 870 mg |
Whey Protein concentrate & isolate | 32 Gram(s) |
PGX | 5 Gram(s) |
Lecithin | 5.7 Gram(s) |
Medium Chain Triglycerides | 2.1 Gram(s) |
Categories
Calcium 70.0
Providing 520mg of Calcium from multiple bioavailable forms such as whey protein, dicalcium phosphate, and calcium citrate, this product offers a significant contribution towards daily calcium requirements for bone health.
Potassium 70.0
With 870mg of Potassium from whey protein, potassium citrate, and lecithin, this product provides a substantial amount of this electrolyte, which is crucial for nerve function, muscle contractions, and maintaining healthy blood pressure.
Phosphorus 70.0
Offering 345mg of Phosphorus from whey protein, lecithin, and dicalcium phosphate, this product provides a significant amount of this mineral, crucial for bone health, energy metabolism, and cellular function.
Goals
Weight Loss 90.0
The product's primary strength lies in its weight loss support, driven by 25g of high-quality whey protein for satiety and muscle maintenance, combined with 5g of PGX, a clinically studied fiber that significantly increases fullness and helps regulate appetite. Its balanced macronutrient profile at 230 calories makes it an effective meal replacement for calorie control.
Muscle Gain 85.0
With 25g of whey protein per serving, it provides ample building blocks for muscle protein synthesis, making it highly effective for supporting muscle gain, especially when consumed as part of a resistance training regimen.
General Health 80.0
It provides a wide array of essential vitamins (A, C, D, E, and full B-complex) and minerals (Calcium, Magnesium, Zinc, Iron, Selenium, etc.), making it a comprehensive nutritional supplement that supports overall bodily functions and well-being.
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