Pure Food Men's Multivitiamn & Mineral
Natural Factors Whole Earth & Sea
Score 88
This multivitamin offers a comprehensive array of vitamins and chelated minerals in often bioactive forms, alongside beneficial carotenoids, providing robust daily nutritional support for men.
Score 88
This multivitamin offers a comprehensive array of vitamins and chelated minerals in often bioactive forms, alongside beneficial carotenoids, providing robust daily nutritional support for men.
Analysis
The Pure Food Men's Multivitamin & Mineral product by Natural Factors Whole Earth & Sea is formulated with an emphasis on nutrient quality. Many of the included vitamins are in their bioactive forms, such as Benfotiamine for Thiamin, Riboflavin 5-Phosphate, Pyridoxal 5-Phosphate for Vitamin B6, and Methylcobalamin for Vitamin B12, which can be easier for the body to use.
This multivitamin also features chelated mineral forms like Zinc Picolinate, Selenomethionine, and Copper Bisglycinate, often preferred for their absorption. The inclusion of Vitamin D3 from Lichen and Vitamin K2 as Menaquinone-7 from Natto, along with a range of carotenoids like Lutein and Lycopene, further expands its comprehensive nutritional profile beyond basic vitamins and minerals, addressing various aspects of men's health.
It covers a broad spectrum of daily nutritional needs, supporting general well-being, energy, bone health, and immune function. The dosages for key nutrients are generally robust, making it a substantive daily supplement, though individuals might want to check for specific needs.
Pros
- Features bioactive and coenzymated forms of B vitamins for better absorption.
- Includes chelated mineral forms like Zinc Picolinate and Selenomethionine.
- Provides Vitamin D3 from Lichen and Vitamin K2 (Menaquinone-7) from Natto.
- Comprehensive blend with added carotenoids (Lutein, Lycopene).
- Contains multiple forms of magnesium and manganese, potentially aiding absorption.
Cons
- The 'Our Farm Fresh Factors' blend lacks specific ingredient quantities, reducing transparency.
- The tablet form might be large for some individuals to swallow.
- Price per serving is on the higher side compared to more basic multivitamin options.
Warnings
- Individuals taking blood-thinning medications should consult a healthcare professional due to the Vitamin K content.
- The higher dose of Vitamin A (10,000 IU as Beta-Carotene) may not be suitable for everyone without specific needs.
- Contains iodine from kelp, which may need consideration for those with pre-existing thyroid conditions.
$27.79($0.92 per serving)
 Vitacost | $ 27.79 | |
 iHerb | $ 30.07 |
Goals
Impact
Highest effect
Bone health is well-addressed with Vitamin D3 from lichen, K2 (Menaquinone-7), Calcium from organic algae, Magnesium, and Boron. These nutrients work together to support bone density and structure.
Impact
Highest effect
This product supports general health through a broad and well-dosed spectrum of essential vitamins and minerals. The use of bioactive and chelated forms can contribute to overall nutrient uptake and utilization.
Impact
Highest effect
This multivitamin provides Vitamin A (as natural Beta-Carotene), along with Lutein and Lycopene from Marigold and Tomato sources. These carotenoids are commonly known for their role in supporting eye health.
Impact
Highest effect
With a strong complex of B vitamins in their active forms, this multivitamin may help support the body's natural energy production pathways. Minerals like magnesium also play a key role in cellular energy.
Impact
Highest effect
The blend of active B vitamins (B6, Folate, B12), magnesium, and zinc can contribute to nerve function and neurotransmitter synthesis, which are important for cognitive health and mental clarity.
Impact
Highest effect
Key immune-supporting nutrients like Vitamin C (mixed ascorbates and organic amla), Vitamin D3, Zinc picolinate, and Selenomethionine are present. These ingredients can contribute to a healthy immune system.
Impact
Highest effect
Nutrients like Vitamin K2, Folate, Vitamin B6, B12, and Magnesium are often used to support cardiovascular well-being. These can help maintain normal heart function and circulation.
Impact
Highest effect
B vitamins, Chromium picolinate, Iodine from kelp, and Manganese are all included and can contribute to various metabolic processes. These nutrients help the body convert food into energy.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 10000 IU |
Vitamin C | 90 mg |
Vitamin D3 | 1000 IU |
Vitamin E | 30 IU |
Vitamin K2 | 80 mcg |
Thiamin | 1.6 mg |
Riboflavin | 2.5 mg |
Niacin | 25 mg |
Vitamin B6 | 2.5 mg |
Folate | 800 mcg |
Vitamin B12 | 400 mcg |
Pantothenic Acid | 10 mg |
Calcium | 25 mg |
Iodine | 150 mcg |
Magnesium | 25 mg |
Zinc | 25 mg |
Selenium | 100 mcg |
Copper | 2 mg |
Manganese | 5 mg |
Chromium | 400 mcg |
Lutein | 2 mg |
Lycopene | 2 mg |
Boron | 1.5 mg |
Natural Mixed Carotenoids | 350 mcg |
Our Farm Fresh Factors: | 0 NP |
Vitamin B12 95
Vitamin B12 is provided as Methylcobalamin, which is considered a highly absorbable and active form, contributing effectively to energy and nerve function.
Folate 95
Folate is included in a generous 800mcg dose, which is beneficial for cell division and DNA synthesis. The form is simply 'Folate', which is the natural form.
Vitamin K 92
Vitamin K2 is present as Menaquinone-7 from Natto, a highly effective and absorbable form that supports bone health and arterial flexibility.
Alternative products
88 Value 
Enhanced Energy Once Daily Whole Food Multivitamin
KAL
This product provides the same excellent score as your current multivitamin but at a significantly lower cost per serving. It features active B vitamins, Vitamin K, and a range of whole food blends and digestive enzymes, offering comprehensive support for energy, immunity, and overall health at a great price.
89 Value 
One Daily Superfood Multi-Vitamin No Iron
Paradise Earth's Blend
Surpassing your current product in score and offering a much more attractive price per serving, this multi includes high-quality active nutrient forms and organic whole-food ingredients, making it an outstanding choice for enhanced overall wellness and value, particularly for detoxification and energy.
88 Value 
Minimal and Essential
Vital Nutrients
This alternative offers exceptional value with a strong emphasis on well-absorbed, essential vitamins and chelated minerals, matching your current product's score at a much lower price. It's a solid choice for foundational nutrient support, mental focus, and general health without extraneous ingredients.
89 Performance
One Daily Superfood Multi-Vitamin No Iron
Paradise Earth's Blend
This alternative offers a slightly higher overall score with active and well-absorbed nutrients, including robust organic superfood and adaptogen blends. It can provide enhanced support for detoxification, energy, immunity, and general wellness.
88 Performance 
CoEnzymated Complete Premium+Multi 2 Daily
Emerald Laboratories
For those seeking enhanced support for various goals, this premium multi provides higher potencies of coenzymated B vitamins and advanced chelated minerals. It also includes CoQ10 and Alpha Lipoic Acid, which can be excellent for energy, anti-aging, and cardiovascular support.
88 Performance 
Ortho Multi Softgels for Men
Protocol For Life Balance
This men's specific softgel multi aligns well with many goals, offering highly bioavailable vitamins and minerals. It also features targeted ingredients like Saw Palmetto and phytosterols, which are often used for male reproductive health and overall vitality.
87 Budget 
One Daily Superfood Multi-Vitamin no Iron
Paradise Earth's Blend
This option provides a great daily value, offering active B vitamins, Vitamin K2, and well-absorbed chelated minerals, along with organic superfood blends, at a much more accessible price point for comprehensive general health support, including detoxification and energy.
85 Budget 
CoEnzymated Complete 1-Daily Multi
Emerald
For a more budget-friendly choice, this multi offers coenzymated B vitamins and TRAACS chelated minerals, which are often used for good absorption. It can help cover many of your general health, energy, and cognitive needs without breaking the bank.
78 Budget 
Opti-Men
ON Optimum Nutrition
If you're looking for a men's specific formula that's a bit lighter on the wallet, Opti-Men delivers a wide array of vitamins and minerals, along with amino acids and specialized blends to support overall men's health, fitness, and muscle gain goals.
88 Value
Enhanced Energy Once Daily Whole Food Multivitamin
KAL
This product provides the same excellent score as your current multivitamin but at a significantly lower cost per serving. It features active B vitamins, Vitamin K, and a range of whole food blends and digestive enzymes, offering comprehensive support for energy, immunity, and overall health at a great price.
89 Value
One Daily Superfood Multi-Vitamin No Iron
Paradise Earth's Blend
Surpassing your current product in score and offering a much more attractive price per serving, this multi includes high-quality active nutrient forms and organic whole-food ingredients, making it an outstanding choice for enhanced overall wellness and value, particularly for detoxification and energy.
88 Value
Minimal and Essential
Vital Nutrients
This alternative offers exceptional value with a strong emphasis on well-absorbed, essential vitamins and chelated minerals, matching your current product's score at a much lower price. It's a solid choice for foundational nutrient support, mental focus, and general health without extraneous ingredients.
89 Performance
One Daily Superfood Multi-Vitamin No Iron
Paradise Earth's Blend
This alternative offers a slightly higher overall score with active and well-absorbed nutrients, including robust organic superfood and adaptogen blends. It can provide enhanced support for detoxification, energy, immunity, and general wellness.
88 Performance
CoEnzymated Complete Premium+Multi 2 Daily
Emerald Laboratories
For those seeking enhanced support for various goals, this premium multi provides higher potencies of coenzymated B vitamins and advanced chelated minerals. It also includes CoQ10 and Alpha Lipoic Acid, which can be excellent for energy, anti-aging, and cardiovascular support.
88 Performance
Ortho Multi Softgels for Men
Protocol For Life Balance
This men's specific softgel multi aligns well with many goals, offering highly bioavailable vitamins and minerals. It also features targeted ingredients like Saw Palmetto and phytosterols, which are often used for male reproductive health and overall vitality.