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Home›Supplements›Vitamin›Vitamin C›Source of Life Multi-Vitamin & Mineral with Whole Food Concentrates Mini-Tabs Natures Plus
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Source of Life Multi-Vitamin & Mineral with Whole Food Concentrates Mini-Tabs

Natures Plus
4.6
★ ★ ★ ★ ★
(580 ratings)
Vitamin B12 1000 mcg
Vitamin D 1000 IU
Blue-Green Algae 1000 mg
Vitamin A 10000 IU
Vitamin E 200 IU
Chlorophyll 15 mg
Papain 30 mg
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Score 70

A comprehensive multivitamin with good nutrient forms and a whole food blend, digestive enzymes, and adaptogens, but featuring a less extensive general bioflavonoid complex and requiring multiple mini-tabs per serving.

How scoring works
scaleQuantity:180 Tablet(s) • (30 servings)
track_changesGoals:
flag General Health
flag Bone Health
flag Digestive Health
flag Energy
flag Anti-Aging
flag Immunity
flag Cardiovascular Support
flag Skin Health

leaderboard Score 70

A comprehensive multivitamin with good nutrient forms and a whole food blend, digestive enzymes, and adaptogens, but featuring a less extensive general bioflavonoid complex and requiring multiple mini-tabs per serving.

How scoring works
$35.00($1.16 per serving)
iHerb
$ 35.00
Vitacost
$ 41.18
flagReport prices
psychologyAnalysis

Natures Plus Source of Life Mini-Tabs delivers a solid foundation of vitamins and minerals, including well-regarded forms like Methylcobalamin B12, L-5-Methyltetrahydrofolate, and Vitamin K2 (Menaquinone-4 and Menaquinone-7), alongside potent doses of Vitamin C and D3. This blend is designed to support general well-being, energy, and nutrient metabolism.

The product also includes a "whole food energy and prebiotic fiber blend" with 1000mg of spirulina, 30mg of chlorophyll, digestive enzymes (papain, bromelain, amylase, lipase), and adaptogenic ginseng. However, the general bioflavonoid complex is listed as 60mg from Citrus sp., which is a less robust profile compared to other Source of Life formulas that contain a larger, multi-faceted bioflavonoid complex.

thumb_upPros
  • Comprehensive range of vitamins and minerals in good forms.
  • Includes 1000mg spirulina and 30mg chlorophyll.
  • Contains digestive enzymes and adaptogens like ginseng.
  • Mini-tabs may be easier to swallow for some.
  • Good quantity of servings for the bottle size.
thumb_downCons
  • Requires taking 6 mini-tabs per serving, which can be cumbersome for daily use.
  • The bioflavonoid complex is significantly less comprehensive than other Source of Life products.
  • No Eriocitrin included in this formulation.
  • Price per serving is slightly higher than some other options in the same line.
warningWarnings
  • Iron content (18mg) is considerable; those with iron overload concerns should consult a professional.
  • The wide range of ingredients increases the potential for individual sensitivities.
  • If on blood-thinning medication, consult a healthcare professional due to Vitamin K.
scienceNutrient quality
75 High impact

The product features good forms of vitamins and chelated minerals, but the significantly reduced general bioflavonoid complex makes it slightly less robust than other variants in the same product line.

visibilityIngredient transparency
80 Highest impact

The ingredient list is quite detailed, specifying forms of vitamins and minerals, and breaking down blend components, offering a good level of transparency for a complex formula.

workspace_premiumValue for money
65 High impact

While providing a solid nutrient base, the value for money is moderate due to the less comprehensive bioflavonoid profile and the multiple tablets required, especially when compared to other options in the same brand.

thumb_upCustomer satisfaction
70 High impact

With 580 reviews, this mini-tab product has a positive customer response, reflecting general satisfaction despite the higher number of tablets per serving and ingredient variations.

storefrontBrand
75 High impact

Natures Plus is a known brand with a long history of producing nutritional supplements, often focusing on comprehensive formulas and natural ingredients.

flagReport analysis
track_changesGoals
flagGeneral Health
Impact
Highest effect
This product provides a broad range of essential vitamins and minerals, alongside whole food concentrates, to support overall daily wellness. It aims to fill potential dietary gaps and provide foundational nutritional support.
View goal →
flagEnergy
Impact
High effect
With a full spectrum of B vitamins, including higher doses, and ingredients like ginseng and spirulina, this formula can contribute to energy metabolism and a feeling of vitality. The presence of iron also supports oxygen transport, which is key for energy.
View goal →
flagBone Health
Impact
High effect
It provides essential bone nutrients such as Calcium (200mg), Vitamin D3 (1000 IU), and both forms of Vitamin K2 (Menaquinone-4 and Menaquinone-7) which are important for mineral utilization in bones. Magnesium and Manganese also support bone structure.
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flagDigestive Health
Impact
High effect
The inclusion of digestive enzymes (papain, bromelain, amylase, lipase) may aid in nutrient breakdown and absorption. Apple pectin and a 'prebiotic fiber blend' can also contribute to gut regularity.
View goal →
flagImmunity
Impact
High effect
Key immune-supporting nutrients like Vitamin C (1000mg), Vitamin D3 (1000 IU), Zinc (15mg), and Selenium (25mcg) are present in good amounts. However, the less extensive bioflavonoid complex means slightly less comprehensive antioxidant support compared to other variants.
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flagAnti-Aging
Impact
High effect
While providing antioxidants like high Vitamin C and E, the reduced bioflavonoid complex offers a slightly less robust antioxidant profile compared to other variants in the same product line, impacting this goal somewhat.
View goal →
flagCardiovascular Support
Impact
High effect
The formula contains Vitamin K2, which may play a role in calcium balance, and a range of B vitamins, including Folate and B12, which are often involved in homocysteine metabolism. However, the less comprehensive bioflavonoid profile offers slightly less broad support for circulatory health compared to other versions.
View goal →
flagSkin Health
Impact
High effect
Vitamins A, C, and E, along with zinc and copper, are important for skin maintenance and repair. The overall nutritional support can contribute to healthy skin.
View goal →
flagStress Relief
Impact
Moderate effect
B vitamins are known to support nervous system function, and the inclusion of ginseng, an adaptogen, may help the body manage daily stressors.
View goal →
scienceIngredients
IngredientAmount per serving
Calories
10 Calorie(s)
Total Carbohydrates
2 Gram(s)
Protein
1 Gram(s)
Vitamin A
10000 IU
Vitamin C
1000 mg
Vitamin D3
1000 IU
Vitamin E
200 IU
Vitamin K2
80 mcg
Thiamine
25 mg
Riboflavin
25 mg
Niacin
40 mg
Vitamin B6
25 mg
Folate
400 mcg
Vitamin B12
1000 mcg
Biotin
100 mcg
Pantothenic Acid
60 mg
Calcium
200 mg
Iron
18 mg
Iodine
150 mcg
Magnesium
100 mg
Zinc
15 mg
Selenium
25 mcg
Copper
0.5 mg
Manganese
4 mg
Chromium
20 mcg
Molybdenum
37.5 mcg
Potassium
50 mg
Spirulina
1000 mg
Essential Fatty Acid-Rich Whole Food Energy & Prebiotic Fiber Blend
220 mg
Bioflavonoid Complex
60 mg
Ginseng
50 mg
Choline
30 mg
Inositol
30 mg
Quercetin
30 mg
Papain
30 mg
Rutin
25 mg
Betaine HCl
25 mg
Apple Pectin
20 mg
PABA
15 mg
Chlorophyll
15 mg
Bromelain
12 mg
Hesperidin Complex
10 mg
Amylase
5 mg
Lipase
5 mg
Carotenoids
4 mg
Octacosanol
200 mcg
grain_off Gluten Free person Adults 18–50 free_breakfast Dairy Free eco Vegetarian
flagReport overview
Vitamin C 90
Provides a high dose of 1000mg of Ascorbic Acid, significantly contributing to the daily intake of this vitamin.
scienceView ingredientinventory_2View products
Vitamin B12 90
Contains a substantial 1000mcg of Methylcobalamin, a preferred bioavailable form of B12.
scienceView ingredientinventory_2View products
Folate 90
Includes 400mcg of Calcium L-5-Methyltetrahydrofolate, which is a highly bioavailable and active form of folate.
scienceView ingredientinventory_2View products
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