Tranquil Sleep
Natural Factors Stress-Relax
Score 85
A well-formulated blend for sleep and stress relief, featuring Suntheanine L-Theanine, 5-HTP, and Melatonin, from a trusted brand with good customer feedback.
Score 85
A well-formulated blend for sleep and stress relief, featuring Suntheanine L-Theanine, 5-HTP, and Melatonin, from a trusted brand with good customer feedback.
Also available as 2 options
Analysis
Natural Factors Stress-Relax Tranquil Sleep combines 200mg of Suntheanine L-Theanine, 30mg of 5-HTP, and 3mg of Melatonin into a synergistic formula. This blend is specifically designed to support the body's natural sleep cycle and promote overall relaxation.
The L-Theanine works to promote a calm mental state, 5-HTP supports neurotransmitter balance for mood and sleep, and Melatonin directly aids in signaling the body for rest. This makes it suitable for individuals experiencing occasional sleeplessness or seeking deeper relaxation before bed.
Pros
- Comprehensive blend of L-Theanine, 5-HTP, and Melatonin for sleep support
- Uses branded Suntheanine L-Theanine for quality
- Good dose of Melatonin (3mg) for sleep initiation
- Comes from a reputable and well-known brand
- Positive customer satisfaction with many reviews
Cons
- May cause drowsiness, making it unsuitable for daytime use
- Contains calories and carbohydrates, which some users might prefer to avoid
- Not ideal for those seeking a single-ingredient L-Theanine supplement
Warnings
- Do not drive or operate machinery after taking this product due to potential drowsiness.
- Consult a healthcare professional if you are pregnant, nursing, have a medical condition, or are taking medications, especially antidepressants or sedatives.
- Melatonin is intended for short-term use; consult a professional for long-term use.
$20.59($0.68 per serving)
 Vitacost | $ 20.59 | |
 iHerb | $ 22.37 | |
 Amazon | $ 22.37 | |
 Walmart | $ 22.37 |
Goals
Impact
Highest effect
This product is specifically designed for sleep support, with Melatonin directly aiding sleep cycles and L-Theanine and 5-HTP promoting relaxation. This is a robust blend for achieving restful sleep.
Impact
Highest effect
L-Theanine and 5-HTP are both ingredients often used to help reduce stress and promote a calm state. The blend effectively contributes to overall relaxation and stress management.
Impact
Highest effect
The combination of L-Theanine and 5-HTP works synergistically to help support a balanced mood. 5-HTP is often used to assist in serotonin production, which influences mood regulation.
Impact
Moderate effect
By supporting quality sleep and mood balance, this product indirectly contributes to overall brain health. Adequate sleep is vital for various brain functions and repair processes.
Impact
Moderate effect
While L-Theanine can support cognitive function, the overall sleep-inducing nature of this blend means it's not primarily for daytime cognitive support. Its benefits here are indirect through improved rest.
Impact
Lower effect
Given its sleep-supportive ingredients, this product is not designed to enhance mental focus during waking hours. Its purpose is to prepare the mind for rest, not for alertness.
Impact
Lower effect
This product is designed for evening use to support sleep, not for boosting daytime productivity. However, better sleep can indirectly contribute to improved daytime energy and focus.
Impact
Situational effect
This product contains ingredients that promote relaxation and sleep, making it counterproductive for energy support. It is not intended for boosting wakefulness.
Impact
Situational effect
There are no ingredients in this formula directly associated with weight loss. Any indirect impact would relate to improved sleep quality, which can sometimes influence metabolic health.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 15 Calorie(s) |
Total Carbohydrates | 3 Gram(s) |
Suntheanine L-Theanine | 200 mg |
5-HTP | 30 mg |
Melatonin | 3 mg |
Theanine 85
The inclusion of 200mg of Suntheanine L-Theanine at an effective dose positions this product well within the Theanine collection. It demonstrates how L-Theanine can be effectively combined with other ingredients for specific goals.
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