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Formula VM-75

Solgar
4.7
★ ★ ★ ★ ★
(8355 ratings)
Copper 1 mg
Thiamin 75 mg
Iodine 150 mcg
Niacin 75 mg
Riboflavin 75 mg
Vitamin B6 75 mg
Vitamin B5 75 mg
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Score95

A six-month supply of professional-grade, high-potency vitamins and minerals for daily energy.

How scoring works
Quantity:180 Tablet(s) • (180 servings)
Goals:
Energy
Hair Health
Brain Health
Skin Health
Cognitive Support
Metabolism Boost
Vision Support

Score 95

A six-month supply of professional-grade, high-potency vitamins and minerals for daily energy.

How scoring works
$39.45($0.21 per serving)
iHerb
$ 40.78
Vitacost
$ 42.99
iHerb
$ 40.78
Vitacost
$ 42.99
Amazon
$ 39.45
Daily Vita
$ 47.84
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Analysis

This formula is built for long-term health maintenance, offering high doses of metabolic cofactors in every tablet. By including iodine from kelp and a broad B-complex, it helps maintain consistent energy levels and thyroid health. The use of zinc and magnesium glycinates ensures that you get the most out of your mineral intake with minimal waste.

The small amount of iron included is in the gentle bisglycinate form, making it suitable for a wide range of adults. It also provides a variety of secondary antioxidants like hesperidin and rutin to support your vascular system. This is a very cost-effective way to get high-end nutrition for a long period.

Pros

  • Excellent value for a 180-day supply
  • Superior mineral absorption forms
  • Comprehensive antioxidant support

Cons

  • Contains Vitamin D2 instead of D3
  • High potency might be too much for some
  • Tablet format requires good digestion

Warnings

  • Check with a professional if taking blood thinners due to Vitamin K
  • High B-vitamin levels may cause energy spikes in sensitive people

Nutrient quality

89 Highest impact

High-potency B-vitamins and chelated minerals provide a strong metabolic foundation for brain health. Nutrient quality is solid, although some standard forms are used in place of coenzyme alternatives for certain B vitamins.

Ingredient transparency

98 Highest impact

Labels clearly disclose all active nutrient amounts and source details for the chelated minerals. High transparency allows for an accurate assessment of metabolic cofactors and antioxidant components.

Customer satisfaction

96 Highest impact

Strong average ratings and a massive review count confirm the reliable performance and consumer trust in this high-potency blend. User satisfaction consistently correlates with daily energy and wellness support.

Value for money

98 Highest impact

Leading cost efficiency per serving for a comprehensive supply of high-potency vitamins and minerals. The bulk quantity provides exceptional value for consistent, professional-grade metabolic support.

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Goals

Energy
Impact
Highest effect
A+ Goal FitB+ Strength of SupportA CoverageA Formula Quality

Maintaining adequate thyroid function and metabolic efficiency is essential for sustained vitality. This multivitamin provides therapeutic doses of B-complex vitamins to assist the conversion of food into fuel.

Key ingredients consist of 75 mg B-vitamins, iron bisglycinate, and iodine from kelp.

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Hair Health
Impact
Highest effect
B+ Goal FitB- Strength of SupportA- CoverageA Formula Quality

Vitamin C, biotin, and a range of minerals like zinc and copper provide a broad nutritional base for daily follicle maintenance. Zinc and copper are especially important for the cross-linking of collagen, which strengthens the hair shaft.

The 1,000 mcg of vitamin C and 10 mg of chelated zinc offer meaningful daily maintenance. However, the biotin level (75 mcg) is very low compared to the high-potency levels used for visible hair strength improvements.

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Brain Health
Impact
High effect
B Goal FitB Strength of SupportB CoverageB+ Formula Quality

B-vitamins such as thiamine and pyridoxine provide foundational support for the brain's energy metabolism and neurotransmitter synthesis. This multivitamin serves as a supporting cofactor rather than a targeted nootropic agent.

Potent doses of B6 and B12 contribute to healthy neurological function and neuroprotection. The inclusion of inositol and rutin provides additional support for cellular health and vascular integrity.

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Skin Health
Impact
High effect
B Goal FitB+ Strength of SupportC+ CoverageB Formula Quality

Antioxidant defense is supported by 500 mg of Vitamin C and 100 mg of Vitamin E per serving. These vitamins work in concert with Zinc and Copper to provide the necessary cofactors for maintaining a healthy and firm dermal matrix.

The inclusion of chelated minerals ensures high bioavailability for skin repair and enzymatic function. While well-rounded for general tissue health, the absence of direct structural building blocks like hydrolyzed collagen prevents a higher targeted impact on skin elasticity.

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Cognitive Support
Impact
High effect
C+ Goal FitB Strength of SupportB- CoverageA Formula Quality

Long-term cognitive maintenance is supported through a comprehensive blend of metabolic co-factors.

Formula VM-75 provides high doses of B-vitamins and chelated minerals to aid daily mental performance.

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Metabolism Boost
Impact
High effect
B Goal FitC+ Strength of SupportB CoverageB Formula Quality

High-potency B-vitamins like thiamine, riboflavin, and pantothenic acid are provided at 75mg each to support foundational energy production. These cofactors are essential for cellular energy precursors and efficient macronutrient metabolism.

The formula also includes trace amounts of chromium and iodine for glycemic and thyroid support. This comprehensive multivitamin addresses foundational metabolic cofactors with significant depth in energy pathways.

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Ingredients

IngredientAmount per serving
Vitamin A (Beta-Carotene)
 2250 mcg
Vitamin C (L-Ascorbic Acid, Niacinamide Ascorbate)
 250 mg
Vitamin D (Ergocalciferol)
 10 mcg
Vitamin E (D-Alpha-Tocopheryl Succinate)
 100 mg
Thiamine (Thiamine Mononitrate)
 75 mg
Riboflavin
75 mg
Niacin (Niacinamide Ascorbate)
 75 mg
Vitamin B6 (Pyridoxine Hydrochloride)
 75 mg
Folate
666 mcg DFE
Vitamin B12 (Cyanocobalamin)
 75 mcg
Biotin
75 mcg
Pantothenic Acid (D-Calcium Pantothenate)
 75 mg
Choline (Choline Bitartrate)
 31 mg
Calcium (Calcium Amino Acid Chelate, Calcium Carbonate)
 20 mg
Iron (Iron Bisglycinate Chelate)
 1.3 mg
Iodine (Kelp)
 150 mcg
Magnesium (Magnesium Glycinate Amino Acid Chelate, Magnesium Oxide)
 10 mg
Zinc (Zinc Glycinate Amino Acid Chelate, Zinc Oxide)
 10 mg
Selenium (L-Selenomethionine)
 25 mcg
Copper (Copper Glycinate Amino Acid Chelate)
 1 mg
Manganese (Manganese Glycinate Amino Acid Chelate)
 1 mg
Chromium (Chromium Nicotinate Amino Acid Chelate)
 25 mcg
Molybdenum (Molybdenum Glycinate Amino Acid Chelate)
 25 mcg
Potassium (Potassium Amino Acid Complex)
 1.8 mg
Inositol
75 mg
Rutin
37.5 mg
Citrus Bioflavonoid Complex
25 mg
Betaine HCl
25 mg
Hesperidin
8.5 mg
Powdered Blend
4 mg
Boron (Boron Amino Acid Complex)
 0.5 mg
Carotenoid MIx
86 mcg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Sugar Free Halal Vegetarian
Report overview
Copper (Copper Glycinate Amino Acid Chelate) · 1 mg OverallScore89
A+ Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyA+ Value
This bulk-sized multi-vitamin offers unmatched cost efficiency for high-quality chelated copper. While the formula is safe and transparently labeled, users should note the slightly higher zinc-to-copper ratio.
View ingredientView products
Thiamin (Thiamine Mononitrate) · 75 mg OverallScore88
B- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value
This bulk-size multivitamin provides a long-lasting supply of high-potency nutrients, including thiamin. It is a highly reputable option that supports metabolism and energy at an economical price.
View ingredientView products
Iodine (Kelp) · 150 mcg OverallScore86
C+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value
This large bottle of Formula VM-75 offers consistent daily iodine via kelp. It represents one of the most affordable ways to reach the daily iodine requirement with high transparency.
View ingredientView products
94 Value

Vitamin B-Complex 100

Solaray
4.7
★★★★★
(2513 ratings)
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95 Value

Formula V VM-75

Solgar
4.7
★★★★★
(8284 ratings)
Same collection member that allows for a lower upfront investment while keeping the exact high-potency formulation. It provides the same chelated minerals and B-vitamins for reliable metabolic support.
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94 Value

B-50 Complex 50 mg

Source Naturals
4.7
★★★★★
(5460 ratings)
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96 Performance

Multi Sport Men's Formula

NutraBio
4.8
★★★★★
(1554 ratings)
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Source of Life Gold Tablets

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4.6
★★★★★
(1912 ratings)
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Formula VM-2000

Solgar
4.9
★★★★★
(251 ratings)
From the same collection, this advanced profile provides naturally derived vitamin E, beta-carotene, and additional specialized cofactors like soy lecithin. It supports cellular energy and immune resilience with high-grade ingredients.
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93 Budget

B-50

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4.7
★★★★★
(37316 ratings)
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93 Budget

B-Complex 100

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4.7
★★★★★
(666 ratings)
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92 Budget

B-50 Complex

Nature's Way
4.6
★★★★★
(3131 ratings)
Features bioactive riboflavin 5-phosphate and niacinamide to support metabolic energy at a budget-friendly price point. This formula provides a cost-effective option for addressing broad nutritional gaps.
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94 Value

Vitamin B-Complex 100

Solaray
4.7
★★★★★
(2513 ratings)
Features bulk-sized vegetable capsules that deliver 100mg doses of primary cofactors for metabolic cycles. This large format provides a steady supply of cofactors for long-term foundational wellness at an efficient cost.
Other sellers (2)
95 Value

Formula V VM-75

Solgar
4.7
★★★★★
(8284 ratings)
Same collection member that allows for a lower upfront investment while keeping the exact high-potency formulation. It provides the same chelated minerals and B-vitamins for reliable metabolic support.
Other sellers (5)
94 Value

B-50 Complex 50 mg

Source Naturals
4.7
★★★★★
(5460 ratings)
Offers a comprehensive profile of B-vitamins and supportive cofactors like inositol and choline bitartrate at a very competitive daily rate. It ensures broad support for systemic wellness in a straightforward format.
Other sellers (2)
96 Performance

Multi Sport Men's Formula

NutraBio
4.8
★★★★★
(1554 ratings)
Utilizes elite TRAACS chelated minerals and bioactive B-vitamins like methylcobalamin for better metabolic repletion. These forms ensure high nutrient utility and maximum biological utility for active individuals.
Other sellers (4)
81 Performance

Source of Life Gold Tablets

NaturesPlus
4.6
★★★★★
(1912 ratings)
Includes high-quality methylfolate and vitamin K2 alongside an extensive variety of whole-food complexes. These premium forms provide an elite foundation for metabolic and structural maintenance.
Other sellers (3)
94 Performance

Formula VM-2000

Solgar
4.9
★★★★★
(251 ratings)
From the same collection, this advanced profile provides naturally derived vitamin E, beta-carotene, and additional specialized cofactors like soy lecithin. It supports cellular energy and immune resilience with high-grade ingredients.
Other sellers (3)
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