Male Multiple
Solgar
Score 88
<p>This men's multivitamin offers a broad range of vitamins and minerals, many in good forms, alongside a specialized botanical complex tailored to support male vitality and overall health.</p>
Score 88
<p>This men's multivitamin offers a broad range of vitamins and minerals, many in good forms, alongside a specialized botanical complex tailored to support male vitality and overall health.</p>
Analysis
Solgar Male Multiple is a robust daily multivitamin and mineral blend designed to support various aspects of men's general well-being. This formula provides a comprehensive spectrum of vitamins and minerals, often in forms that may be readily utilized by the body, such as chelated minerals like calcium glycinate chelate and magnesium glycinate chelate, alongside active B vitamin coenzymes like Pyridoxal 5-Phosphate.
Beyond the essential micronutrients, this product stands out with its inclusion of a botanical blend targeting men's health, featuring extracts like Eleuthero, American Ginseng, Korean Ginseng, Saw Palmetto, Stinging Nettle, and Pygeum. These botanicals are often used to support energy, vitality, and prostate health. It also includes carotenoids and bioflavonoids, contributing to its antioxidant profile.
The product also features specific compounds like Inositol, Pantethine, and coenzyme B vitamin forms (Cocarboxylase, Riboflavin 5-Phosphate), which further enhance its comprehensiveness for metabolic and neurological support. This makes it a well-rounded option for men looking for more than just basic nutritional coverage, offering a synergistic blend for diverse physiological needs.
Pros
- Extensive range of essential vitamins and minerals.
- Includes a targeted men's botanical blend for vitality and prostate support.
- Many minerals provided in chelated forms for potential absorption.
- High potencies for several key nutrients.
- Features active coenzyme forms of some B vitamins.
Cons
- The daily serving size of three tablets may be inconvenient for some users.
- Uses Vitamin D2 (Ergocalciferol) instead of the generally more commonly preferred Vitamin D3.
- Contains soy protein and soy germ extract, which some individuals may prefer to avoid.
Warnings
- Individuals sensitive to B vitamins may experience a temporary flushing sensation or yellow urine, which is often a normal physiological response.
- As with any supplement, it is advisable to consult a healthcare professional, especially if you have existing health conditions or are taking other medications, due to the comprehensive ingredient list and botanical extracts.
- The product contains botanicals such as ginsengs and saw palmetto; ensure these are suitable for your individual health needs and do not interact with any conditions or medications.
$40.89($0.68 per serving)
 Vitacost | $ 40.89 | |
 iHerb | $ 44.41 | |
 Daily Vita | $ 47.24 |
Goals
Impact
Highest effect
This product provides a very wide array of essential vitamins and minerals, covering daily nutritional needs for overall bodily function. The comprehensive nature of its micronutrient profile contributes significantly to supporting baseline health.
Impact
Highest effect
Rich in B vitamins (Thiamine, Riboflavin, Niacin, B6, B12, Pantothenic Acid), which are crucial for cellular energy production. The inclusion of Eleuthero and ginseng extracts also often contributes to feelings of vitality and sustained energy.
Impact
Highest effect
Features substantial amounts of Calcium and Magnesium in chelated forms, along with Vitamin D, which are all vital for maintaining bone density and strength. These key nutrients work together to support skeletal structure and health.
Impact
Highest effect
Provides key immunity-supporting nutrients such as Vitamin C, Vitamin D, Zinc, and Selenium. These ingredients are recognized for their roles in contributing to the normal function of the immune system.
Impact
Highest effect
The comprehensive B vitamin complex, along with Chromium and Iodine, are essential cofactors for various metabolic processes in the body. These nutrients can contribute to efficient energy utilization and thyroid function.
Impact
High effect
The B vitamin complex, Choline, and Inositol are important for nerve function and neurotransmitter synthesis, which may help support cognitive processes. Ginseng extracts are also sometimes included for their potential to help with mental clarity.
Impact
High effect
Contains B vitamins (especially Folate, B6, B12), Magnesium, and Potassium, which can contribute to cardiovascular function. The antioxidant profile also plays a role in supporting overall heart health.
Impact
High effect
B vitamins play a role in nerve function and may help the body cope with stress. Eleuthero and ginseng extracts are adaptogens often used to support the body's response to everyday stressors.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 10 Calorie(s) |
Total Carbohydrates | 2 Gram(s) |
Protein | 1 Gram(s) |
Vitamin A | 4500 mcg |
Vitamin C | 400 mg |
Vitamin D | 10 mcg |
Vitamin E | 268 mg |
Thiamine | 50 mg |
Riboflavin | 50 mg |
Niacin | 60 mg |
Vitamin B6 | 75 mg |
Folate | 1333 mcg DFE |
Vitamin B12 | 500 mcg |
Biotin | 300 mcg |
Pantothenic Acid | 80 mg |
Choline | 100 mg |
Calcium | 400 mg |
Iodine | 150 mcg |
Magnesium | 400 mg |
Zinc | 50 mg |
Selenium | 200 mcg |
Copper | 1.5 mg |
Manganese | 2 mg |
Chromium | 200 mcg |
Molybdenum | 50 mcg |
Sodium | 5 mg |
Potassium | 99 mg |
Citrus Bioflavonoid Complex | 100 mg |
Inositol | 100 mg |
Pantethine | 7 mg |
Cocarboxylase | 6 mg |
Pyridoxal 5-Phosphate | 6 mg |
Riboflavin 5-Phosphate | 6 mg |
Boron | 250 mcg |
Eleuthero extract | 25 mg |
standardized American Ginseng extract | 25 mg |
standardized Korean Ginseng extract | 25 mg |
Saw Palmetto extract | 25 mg |
Stinging Nettle extract | 25 mg |
Pygeum extract | 25 mg |
Soy germ extract | 25 mg |
Sodium Copper Chlorophyllin | 4 mg |
Lycopene | 1 mg |
Carotenoid Mix | 172 mcg |
Vitamin C 90
Provides a high amount of Vitamin C in L-Ascorbic Acid and Niacinamide Ascorbate forms, contributing to antioxidant support and various bodily functions.
Vitamin B12 90
Offers a substantial quantity of Vitamin B12 (Cyanocobalamin), which is important for energy metabolism and nervous system health.
Vitamin B6 90
Features a robust amount of Vitamin B6 (Pyridoxine Hydrochloride and Pyridoxal 5-Phosphate), critical for protein metabolism and neurotransmitter synthesis.
Alternative products
90 Value 
Male Multiple
Solgar
This product offers a superior score (90) compared to your current one (88) while being significantly more affordable per serving. It delivers a comprehensive male-specific formula, including various B vitamins for energy, zinc for testosterone support, and a blend of ginsengs and Eleuthero, providing excellent overall nutritional benefits for a great price.
90 Value 
Nutrient 950
Pure Encapsulations
This option presents a higher score (90) and a lower price per serving ($0.55) compared to your existing product. It offers a very comprehensive profile of essential vitamins and chelated minerals, which can support a wide array of health goals like cognitive support, immunity, and general well-being without a hefty price tag.
87 Value 
Life Force Green Multiple
Source Naturals
While its score is just a touch below your current product, its significantly lower price per serving makes it a strong contender for better value. It offers a broad spectrum of vitamins and minerals, along with various 'greens' and herbal blends, which can contribute to energy and detoxification goals for a more economical daily cost.
90 Performance
Male Multiple
Solgar
This alternative outranks your current product with a score of 90. It maintains a strong profile of vitamins and chelated minerals and also includes specialized male support herbs like Eleuthero, American Ginseng, and Saw Palmetto, which can contribute to energy, stress relief, and testosterone support goals. The added benefit is that it also comes at a lower price per serving.
90 Performance
Nutrient 950
Pure Encapsulations
With a score of 90, this is a highly comprehensive multivitamin. It focuses on well-absorbed forms of essential vitamins and minerals, including active forms of B vitamins (like Methylcobalamin B12 and Metafolin folate) and chelated minerals (like Calcium Citrate, Magnesium Citrate, Zinc Picolinate). This broad spectrum support can contribute significantly to general health, cognitive support, and energy goals.
90 Performance 
Nutrient 950 with Vitamin K
Pure Encapsulations
This alternative also achieves a score of 90, providing a robust blend of vitamins and chelated minerals, similar to other high-quality multivitamins. It specifically includes Vitamin K (K1 and K2) in addition to a comprehensive B-complex and minerals such as Calcium and Magnesium, which are important for bone health goals.
90 Budget
Male Multiple
Solgar
This alternative from the same brand offers an even higher score at a significantly lower price per serving. It provides a robust blend of vitamins and minerals, including specific male support from Eleuthero and Ginseng extracts, which can contribute to energy and overall male health goals, similar to your current product but with an improved nutritional profile for a better cost.
78 Budget 
Mega Multi for Men
21st Century
For a much more budget-friendly option, this multivitamin is formulated specifically for men. It contains a range of essential vitamins and minerals, along with Saw Palmetto and Korean Ginseng, which are often used to support male health and vitality goals, making it a practical choice if cost is a primary concern.
85 Budget 
WellBetX Complete Multi
Natural Factors
This product offers a comprehensive range of vitamins and minerals at a considerably lower price per serving. While not explicitly 'male' labeled, its general nutrient profile, including Vitamin C and B vitamins, can support energy, general health, and metabolism goals, making it a good all-around economical choice for foundational nutritional support.
90 Value
Male Multiple
Solgar
This product offers a superior score (90) compared to your current one (88) while being significantly more affordable per serving. It delivers a comprehensive male-specific formula, including various B vitamins for energy, zinc for testosterone support, and a blend of ginsengs and Eleuthero, providing excellent overall nutritional benefits for a great price.
90 Value
Nutrient 950
Pure Encapsulations
This option presents a higher score (90) and a lower price per serving ($0.55) compared to your existing product. It offers a very comprehensive profile of essential vitamins and chelated minerals, which can support a wide array of health goals like cognitive support, immunity, and general well-being without a hefty price tag.
87 Value
Life Force Green Multiple
Source Naturals
While its score is just a touch below your current product, its significantly lower price per serving makes it a strong contender for better value. It offers a broad spectrum of vitamins and minerals, along with various 'greens' and herbal blends, which can contribute to energy and detoxification goals for a more economical daily cost.
90 Performance
Male Multiple
Solgar
This alternative outranks your current product with a score of 90. It maintains a strong profile of vitamins and chelated minerals and also includes specialized male support herbs like Eleuthero, American Ginseng, and Saw Palmetto, which can contribute to energy, stress relief, and testosterone support goals. The added benefit is that it also comes at a lower price per serving.
90 Performance
Nutrient 950
Pure Encapsulations
With a score of 90, this is a highly comprehensive multivitamin. It focuses on well-absorbed forms of essential vitamins and minerals, including active forms of B vitamins (like Methylcobalamin B12 and Metafolin folate) and chelated minerals (like Calcium Citrate, Magnesium Citrate, Zinc Picolinate). This broad spectrum support can contribute significantly to general health, cognitive support, and energy goals.
90 Performance
Nutrient 950 with Vitamin K
Pure Encapsulations
This alternative also achieves a score of 90, providing a robust blend of vitamins and chelated minerals, similar to other high-quality multivitamins. It specifically includes Vitamin K (K1 and K2) in addition to a comprehensive B-complex and minerals such as Calcium and Magnesium, which are important for bone health goals.