Cal/Mag/Vit D3 with Vitamin K2 Chocolate
NaturesPlus
Score 78
A chocolate-flavored chewable blend providing significant amounts of calcium, magnesium, D3, and K2 (MK-7), balancing convenience with comprehensive bone support.
Score 78
A chocolate-flavored chewable blend providing significant amounts of calcium, magnesium, D3, and K2 (MK-7), balancing convenience with comprehensive bone support.
Analysis
NaturesPlus' chocolate-flavored chewable provides a generous 1200mg of calcium from carbonate and gluconate forms, alongside 600mg of magnesium from citrate and gluconate forms. It includes a strong dose of Vitamin D3 (37.5mcg total) to support calcium absorption, and 50mcg of Vitamin K2 (Menaquinone-7) to help direct calcium to the bones and support arterial health. The chewable form with a pleasant flavor makes it easier to incorporate into a daily routine, especially for those who struggle with pills.
However, being a flavored chewable, it naturally contains calories and carbohydrates, which might be a consideration for some dietary preferences. The combination of different mineral forms aims to provide both common and more bioavailable options, targeting comprehensive bone and mineral support in a user-friendly format.
Pros
- Chocolate flavor and chewable form make it appealing and easy to take for many.
- Provides a substantial 1200mg of calcium and 600mg of magnesium (2:1 ratio).
- Includes a robust dose of Vitamin D3 (37.5mcg total) to aid calcium absorption.
- Features Vitamin K2 as Menaquinone-7 (50mcg), beneficial for bone and arterial health.
- Magnesium is in well-absorbed citrate and gluconate forms.
Cons
- Contains calories (30) and carbohydrates (7g) per serving due to flavorings.
- Calcium carbonate is less absorbable than other forms, though offset by gluconate.
- Higher price per serving compared to basic capsule options.
- Lower review count compared to other NaturesPlus products suggests less widespread adoption.
Warnings
- Individuals taking blood-thinning medications should consult a professional before using products containing Vitamin K.
- Consider the calorie and carbohydrate content if you are managing specific dietary restrictions or blood sugar levels.
$16.53($1.10 per serving)
 iHerb | $ 16.53 | |
 Vitacost | $ 16.53 |
Goals
Impact
Highest effect
With a high dose of calcium, well-absorbed magnesium, and effective levels of Vitamins D3 and K2 (MK-7), this product offers strong support for bone density and strength. The synergistic blend aims for comprehensive skeletal health.
Impact
Highest effect
The inclusion of Vitamin K2 (MK-7) is highly beneficial for heart health, as it may help direct calcium away from arterial walls. Magnesium also strongly supports cardiovascular function, making this a thoughtful blend for heart well-being.
Impact
Highest effect
This blend is well-formulated for cardiovascular support, featuring Vitamin K2 (MK-7) to assist with arterial health and well-absorbed magnesium, known for its role in healthy blood pressure and vessel function. It provides comprehensive circulatory benefits.
Impact
High effect
Providing essential minerals and vitamins in substantial doses and a convenient form, this supplement contributes significantly to overall daily nutritional health. These fundamental nutrients are crucial for numerous bodily processes.
Impact
High effect
By maintaining strong and healthy bones with its rich mineral and vitamin profile, this product indirectly supports the integrity and proper function of joints. Healthy bone structure is crucial for joint stability.
Impact
High effect
Supporting bone density and cardiovascular function with this comprehensive nutrient blend contributes effectively to healthy aging. Maintaining these foundational aspects of health can help sustain vitality over time.
Impact
Moderate effect
Calcium and magnesium are important for cell structure and growth, which can indirectly help in maintaining strong and healthy nails. The inclusion of these minerals aims to support overall cellular health.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 30 Calorie(s) |
Total Carbohydrates | 7 Gram(s) |
Vitamin D3 | 25 mcg |
Vitamin K2 | 50 mcg |
Calcium | 600 mg |
Magnesium | 300 mg |
Magnesium 85
Contains 600mg of magnesium from well-absorbed citrate and gluconate forms, ensuring efficient utilization by the body. This provides an optimal balance with the calcium content for synergistic benefits.
Vitamin K 80
Provides 50mcg of Vitamin K2 as Menaquinone-7, which is a key form for supporting calcium metabolism in bones and soft tissues. This is a beneficial and supportive dose for daily intake.
Calcium 80
Offers a significant 1200mg of calcium from both carbonate and gluconate forms. While gluconate is well-absorbed, carbonate is less so, providing a mixed absorption profile but a high total amount.
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