Completia Diabetic Multi-Vitamin
Nature's Way
Completia Diabetic Multi-Vitamin
4.7
★ ★ ★ ★ ★
(2080 ratings)
Vitamin B6 20 mg
Selenium 200 mcg
Manganese 5 mg
Thiamin 80 mg
Vitamin B5 50 mg
Magnesium 420 mg
Niacin 40 mg
Score 75
A comprehensive multivitamin with a strong B-complex and well-absorbed minerals, particularly beneficial for energy and nerve health in diabetics. Its primary limitation is the lack of transparency in its proprietary 'Diabetic Support Blend' and some underdosed specialized ingredients.
Quantity: 60 Tablet(s) • (30 servings)
Goals: flag Detoxification flag Mood Support flag Bone Health flag Brain Health flag Mental Focus
leaderboard Score 75
A comprehensive multivitamin with a strong B-complex and well-absorbed minerals, particularly beneficial for energy and nerve health in diabetics. Its primary limitation is the lack of transparency in its proprietary 'Diabetic Support Blend' and some underdosed specialized ingredients.
insights Analysis
This multi-vitamin is designed with a specific focus on individuals with diabetes, offering a comprehensive array of nutrients. Its strengths lie in the robust B-vitamin complex, with high doses of Thiamine, Riboflavin, Niacin, and B6, which are crucial for energy metabolism and nerve health, areas often impacted by diabetes. Key minerals like Zinc, Selenium, Manganese, and Copper are provided in highly bioavailable chelated forms, promoting better absorption. The inclusion of Lutein is a thoughtful addition for vision support, a common concern in diabetic populations. However, the product's main drawback is the lack of transparency within its 'Antioxidant & Superfruit Blend' and 'Diabetic Support Blend.' Without knowing the exact quantities of ingredients within these blends (e.g., Chromium, Alpha-Lipoic Acid often recommended for diabetics), it's challenging to ascertain their true therapeutic value. Furthermore, while magnesium is included, the use of less bioavailable Magnesium Oxide alongside Citrate may reduce its overall efficacy. The Lutein dose is also quite low for significant vision benefits. Claims for 'Testosterone Support,' 'Sleep Support,' and 'Joint Health' are not strongly substantiated by specific ingredients or adequate dosages in this general multi.
- Contains a high-potency B-complex, particularly beneficial for energy metabolism and nerve health, which are crucial for individuals with diabetes.
- Includes essential minerals such as Zinc, Selenium, Manganese, and Copper in highly bioavailable chelated forms, enhancing absorption.
- Provides a broad spectrum of essential vitamins and minerals, supporting overall general health and addressing common nutrient gaps.
- The 'Diabetic Support Blend' and 'Antioxidant & Superfruit Blend' are proprietary, meaning specific ingredient dosages are not disclosed, making it difficult to assess their true efficacy for targeted health goals.
- Magnesium is partially sourced from Magnesium Oxide, a form with lower bioavailability compared to other magnesium compounds, potentially limiting its effectiveness.
- The dose of Lutein (200mcg) is quite low for significant vision support, which typically requires higher amounts for therapeutic effect.
- Individuals with diabetes should consult their healthcare provider before using this supplement, as it may interact with medications or alter blood sugar levels.
- The lack of transparency in proprietary blends means consumers cannot verify the precise amounts of key ingredients, potentially leading to underdosing or over-relying on unsubstantiated claims.
- High doses of certain B vitamins can, in rare cases, mask symptoms of other deficiencies or lead to mild digestive upset in sensitive individuals.
$16.40($0.54 per serving)
 iHerb | $ 16.40 | |
 Vitacost | $ 18.69 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 5 Calorie(s) |
Total Carbohydrates | 1 Gram(s) |
Vitamin A | 3000 mcg |
Vitamin C | 250 mg |
Vitamin D3 | 20 mcg |
Vitamin E | 100 mg |
Thiamine | 80 mg |
Riboflavin | 80 mg |
Niacin | 40 mg |
Vitamin B6 | 20 mg |
Folate | 400 mcg DFE |
Vitamin B12 | 40 mcg |
Biotin | 30 mcg |
Pantothenic Acid | 50 mg |
Choline | 50 mg |
Iodine | 150 mcg |
Magnesium | 420 mg |
Zinc | 15 mg |
Selenium | 200 mcg |
Copper | 1 mg |
Manganese | 5 mg |
Molybdenum | 50 mcg |
Diabetic Support Blend | 300 mg |
Antioxidant & Superfruit Blend | 295 mg |
Lutein | 200 mcg |
Categories
Thiamin 95
Offers a remarkably high dose of 80mg of Thiamine (Vitamin B1), which is particularly beneficial for nerve health and carbohydrate metabolism, crucial aspects for individuals with diabetes.
Riboflavin 95
Contains an exceptionally high concentration of 80mg of Riboflavin (Vitamin B2), significantly contributing to energy metabolism and antioxidant defense.
Selenium 95
Provides 200mcg of Selenium in the L-Selenomethionine form, which is highly bioavailable and offers robust antioxidant protection and support for thyroid function.
Goals
The exceptionally high concentrations of B vitamins (Thiamine, Riboflavin, Niacin, Pantothenic Acid, B6, B12) and Magnesium are excellent co-factors for cellular energy production and overall metabolic function, directly supporting energy levels.
The comprehensive B-vitamin profile, especially high doses of Thiamine and Riboflavin, alongside essential minerals like Manganese and Magnesium, significantly supports various metabolic pathways crucial for energy conversion and nutrient utilization.
The product provides a strong blend of B vitamins (Thiamine, Riboflavin, Niacin, B6, B12, Folate), along with Vitamins C and E, and key minerals like Magnesium, Selenium, and Copper, all of which contribute to cardiovascular well-being and homocysteine metabolism.