Wheat Grass Powder
BareOrganics
Score 78
This wheatgrass powder is a simple, nutrient-rich option providing natural vitamins and fiber for general wellness, easily added to drinks.
Score 78
This wheatgrass powder is a simple, nutrient-rich option providing natural vitamins and fiber for general wellness, easily added to drinks.
Analysis
This BareOrganics Wheat Grass Powder offers a simple, single-ingredient option for incorporating the benefits of wheatgrass into your daily routine. It's a natural source of several essential nutrients, making it a good addition for general dietary support.
The powder naturally contains Vitamins A, C, K, and a spectrum of B vitamins like Thiamine, Riboflavin, Niacin, and B6. These vitamins play various roles in the body, contributing to functions from energy metabolism to skin and bone health, alongside a helpful dose of dietary fiber.
As a powder, it's quite versatile; you can easily mix it into smoothies, juices, or water. This format makes it convenient for those looking to increase their intake of green vegetables without having to prepare fresh produce.
Pros
- Provides a natural source of multiple essential vitamins (A, C, K, B complex).
- Contains a beneficial amount of dietary fiber.
- It's a simple, single-ingredient whole food product.
- Convenient powder form, easy to mix into beverages.
- Offers a way to increase daily green vegetable intake.
Cons
- The taste of wheatgrass can be quite strong and earthy, which might not appeal to everyone.
- While nutritious, it may not be a concentrated source for very high doses of specific nutrients.
- Some individuals might find the texture slightly gritty when mixed into certain drinks.
- Specific health impacts can vary from person to person.
Warnings
- Individuals new to wheatgrass might experience mild digestive upset initially; consider starting with a smaller serving.
- Due to Vitamin K content, those on blood-thinning medication should consult a healthcare professional before use.
- Store in a cool, dry place to maintain product freshness and potency.
- Ensure the powder is fully mixed to avoid clumping, especially in cold liquids.
$21.59($0.47 per serving)
 iHerb | $ 21.59 | |
 Pure Formulas | $ 21.59 | |
 Vitacost | $ 23.29 |
Goals
Impact
Highest effect
As a nutrient-dense whole food, this wheatgrass powder offers a broad range of essential vitamins, minerals, and fiber. It serves as an excellent foundational supplement for daily wellness and supporting overall body functions.
Impact
High effect
The product provides Vitamin A, a nutrient known to support normal vision and eye health. Including it as part of a balanced diet can contribute to maintaining good eyesight.
Impact
High effect
Containing both Vitamin A and Vitamin C, this powder offers nutrients that play a role in maintaining healthy skin. Vitamin C, in particular, contributes to collagen formation.
Impact
High effect
This product contains Vitamin K, B vitamins, and dietary fiber, all of which can contribute to overall cardiovascular well-being. A diet rich in these components supports a healthy circulatory system.
Impact
High effect
The presence of Vitamin K, dietary fiber, and various B vitamins provides nutrients that can support a healthy cardiovascular system. These elements contribute to maintaining normal heart function and blood vessel health.
Impact
High effect
The product provides Vitamin K, which is an important nutrient known to contribute to the maintenance of normal bones. Incorporating it into your diet can support skeletal integrity.
Impact
High effect
With several B vitamins listed, including Thiamine, Riboflavin, and Niacin, this product can contribute to the body's normal metabolic processes. B vitamins are key players in converting food into energy.
Impact
High effect
The B vitamins present in wheatgrass powder, such as Riboflavin and Niacin, are important cofactors in energy-yielding metabolism. They support the body's natural processes for energy production.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 15 Calorie(s) |
Dietary Fiber | 2 Gram(s) |
Vitamin A | 135 mcg RAE |
Vitamin C | 75 mg |
Vitamin K | 35 mcg |
Thiamine | 0.5 mg |
Riboflavin | 2 mg |
Niacin | 4 mg NE |
Vitamin B6 | 0.1 mg |
organic Wheat grass powder | 5 Gram(s) |
Riboflavin 80
The product offers 2.00mg of Riboflavin per serving, which is a significant amount. Riboflavin (Vitamin B2) is crucial for energy production and cellular function throughout the body.
Vitamin K 75
With 35.00mcg of Vitamin K per serving, this product provides a good contribution to your daily intake. Vitamin K is essential for normal blood clotting and also plays a role in bone health.
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