Adam Tablets
NOW
Adam Tablets
4.8
★ ★ ★ ★ ★
(3808 ratings)
Saw Palmetto 80 mg
Vitamin B5 25 mg
Vitamin B12 125 mcg
Riboflavin 12.5 mg
Choline 12.5 mg
Thiamin 12.5 mg
Coenzyme Q-10 7.5 mg
Score 88.0
NOW Adam Tablets offer a comprehensive multivitamin solution for men, featuring a wide array of essential vitamins, chelated minerals, and targeted botanicals like Saw Palmetto and Lycopene. It is designed to support general health, energy, brain function, and male-specific needs.
Quantity: 120 Tablet(s)Servings size: 1 Tablet(s) (120 servings)
Selected goals:
Other goals:
Hair Health
Skin Health
General Health
Anti-Aging
Heart Health
leaderboard Score 88.0
NOW Adam Tablets offer a comprehensive multivitamin solution for men, featuring a wide array of essential vitamins, chelated minerals, and targeted botanicals like Saw Palmetto and Lycopene. It is designed to support general health, energy, brain function, and male-specific needs.
insights Analysis
NOW Adam Tablets offer a robust nutritional foundation for men, distinguished by its inclusion of bioavailable forms of many vitamins and minerals. For instance, it uses Methylcobalamin for Vitamin B12 and Pyridoxal 5-Phosphate for Vitamin B6, which are generally better absorbed than their synthetic counterparts. The blend also incorporates a significant antioxidant complex with Lutein, Lycopene, Trans-Resveratrol, CoQ10, and Alpha Lipoic Acid, aiming to combat oxidative stress and support cellular health. Furthermore, it addresses male-specific concerns with Saw Palmetto for prostate health. While the ingredient list is extensive and generally well-formulated for bioavailability, the listed '0mg Copper' is an unusual data point and, if accurate, would be a notable omission as copper is an essential trace mineral. Overall, this product is highly regarded in online reviews for its perceived effectiveness and comprehensive profile.
- Comprehensive nutrient profile specifically tailored for men's health.
- Includes bioavailable and active forms of many vitamins (e.g., Methylcobalamin B12, P-5-P B6) and chelated minerals for better absorption.
- Contains targeted ingredients for men's health like Saw Palmetto and Lycopene.
- Rich in antioxidants such as Resveratrol, CoQ10, and Alpha Lipoic Acid for cellular protection.
- The listed quantity of Copper as '0mg' in the ingredient list is concerning and should be verified, as copper is an essential mineral.
- Given the broad range of goals, some specific ingredients might be present in amounts more suitable for general support rather than therapeutic levels for severe deficiencies.
- As a multi-ingredient product, some users may prefer to supplement certain components individually to control dosages more precisely.
- The ingredient list specifies 'Copper: 0mg', which is an unusual and potentially concerning quantity for an essential trace mineral in a comprehensive multivitamin. This should be confirmed with the manufacturer or product label.
- Individuals with specific medical conditions or those taking medications should consult a healthcare professional before use, especially given the broad range of ingredients.
$31.20($0.26 per serving)
 Daily Vita | $ 31.20 | |
 iHerb | $ 33.06 |
bolt Effectiveness for goals
Lutein and Lycopene are carotenoids often associated with eye and prostate health, respectively, acting as antioxidants to protect cells from damage. Trans-Resveratrol, derived from Japanese Knotweed, is known for its antioxidant properties that may contribute to overall cellular health. Together, these compounds work to combat oxidative stress throughout the body.
Saw Palmetto extract is frequently included in supplements targeting men's health. It is commonly used to support prostate health and urinary function. Its effectiveness is thought to be related to its fatty acid content.
B vitamins, including Thiamine, Riboflavin, Niacin, Pantothenic Acid, B-6, Folate, B12, and Biotin, are crucial coenzymes in numerous metabolic pathways. They help the body convert food into glucose, which is used to produce energy. Each B vitamin plays a specific, yet interconnected, role in cellular energy production.
CoQ10 and Alpha Lipoic Acid are both powerful antioxidants that play roles in cellular energy production. They can work synergistically, with Alpha Lipoic Acid potentially helping to regenerate other antioxidants, including CoQ10. This combined action may enhance their protective effects against oxidative stress.
Trace minerals are essential for numerous bodily functions despite being needed in small amounts. Selenium acts as an antioxidant and supports thyroid function, while Chromium plays a role in glucose metabolism. Molybdenum is a cofactor for several enzymes involved in detoxification and metabolism.
schedule Dosage, timing & forms
Multivitamins are generally recommended to be taken with a meal to enhance the absorption of fat-soluble vitamins (A, D, E, K) and minimize potential stomach upset. Many individuals prefer taking it with breakfast or their largest meal of the day. Consistency in timing is often more important than the exact hour.
Taking these tablets with food is generally recommended. Food can improve the absorption of fat-soluble vitamins and other nutrients like Lutein and Lycopene. It also helps prevent minor digestive discomfort that some ingredients could cause on an empty stomach.
Minerals like Zinc and Copper are often included in 'bisglycinate' forms because these are chelated, meaning they are bound to amino acids. This chelation can significantly improve their bioavailability and absorption in the digestive tract. It helps ensure the body can utilize these essential minerals more effectively.
This supplement contains Niacin, Niacinamide, and Inositol Hexanicotinate. Regular Niacin can sometimes cause a temporary 'flush' sensation. Niacinamide and Inositol Hexanicotinate are often included as 'no-flush' forms, providing Vitamin B3 benefits without this common side effect, due to their different metabolic pathways.
Lutein and Lycopene are carotenoids, which are fat-soluble compounds. For optimal absorption, it is generally recommended to take supplements containing these ingredients with a meal that includes some dietary fat. This helps facilitate their assimilation in the body, as fat acts as a carrier.
health_and_safety Safety & interactions
Several ingredients, including Vitamin K, Vitamin E, Trans-Resveratrol, Grape Seed Extract, CoQ10, and Saw Palmetto, may influence blood clotting. Individuals taking anticoagulant or antiplatelet medications should consult their healthcare provider before use. This is crucial to avoid potential interactions and adverse effects.
Chromium and Alpha Lipoic Acid, present in these tablets, may influence blood glucose levels. Individuals managing diabetes or taking medication for blood sugar control should monitor their levels and consult a healthcare professional. This helps ensure safe usage and prevent unintended effects.
This supplement contains Iodine, an essential mineral for thyroid function. Individuals with pre-existing thyroid conditions or those taking thyroid medications should consult their doctor before using this product. Monitoring is important to prevent imbalances in thyroid hormone levels.
Potassium and CoQ10 are included in this supplement and can have roles in cardiovascular health. People on medication for high blood pressure should discuss this with their healthcare provider. This is important to assess potential additive effects or interactions.
Magnesium Citrate and organic Aloe Vera are present in this formulation and can sometimes have a mild laxative effect, particularly at higher doses. If you experience persistent gastrointestinal discomfort, it's advisable to reduce the dosage or consult a healthcare professional.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 1500 mcg |
Vitamin C | 125 mg |
Vitamin D | 12.5 mcg |
Vitamin E | 50 mg |
Vitamin K | 40 mcg |
Thiamine | 12.5 mg |
Riboflavin | 12.5 mg |
Niacin | 17.5 mg |
Vitamin B-6 | 12.5 mg |
Folate | 340 mcg DFE |
Vitamin B12 | 125 mcg |
Biotin | 150 mcg |
Pantothenic Acid | 25 mg |
Choline | 12.5 mg |
Calcium | 25 mg |
Iodine | 75 mcg |
Magnesium | 12.5 mg |
Zinc | 15 mg |
Selenium | 100 mcg |
Copper | 0.25 mg |
Manganese | 1 mg |
Chromium | 100 mcg |
Molybdenum | 37.5 mcg |
Potassium | 12.5 mg |
Saw Palmetto | 80 mg |
Alpha Lipoic Acid | 25 mg |
organic Aloe vera | 25 mg |
Grape seed extract | 12.5 mg |
Inositol | 12.5 mg |
CoQ10 | 7.5 mg |
Trans-Resveratrol | 5 mg |
Lycopene | 1.5 mg |
Lutein | 250 mcg |
Categories
Vitamin B12 85.0
The product provides Vitamin B12 in the Methylcobalamin form, which is highly bioavailable and preferred for better absorption and utilization in the body, supporting energy and neurological function effectively.
Zinc 85.0
Zinc is provided in the highly absorbable Zinc Bisglycinate form, which minimizes digestive upset and maximizes utilization for immune function, hormone balance, and skin health.
Vitamin B6 80.0
Vitamin B6 is provided in both Pyridoxine Hydrochloride and the active Pyridoxal 5-Phosphate (P-5-P) forms, ensuring better utilization for neurotransmitter synthesis and other metabolic roles.
Goals
General Health 90.0
As a comprehensive multivitamin, it offers a wide spectrum of essential vitamins, chelated minerals, and potent antioxidants, addressing potential nutritional gaps. This broad nutritional foundation contributes significantly to overall physiological function and well-being.
Energy 85.0
This product contains a full spectrum of B vitamins, including active forms, which are critical cofactors in cellular energy production. The addition of CoQ10 further supports mitochondrial function, enhancing overall energy metabolism in the body.
Vision Support 85.0
Lutein and Beta-Carotene (a precursor to Vitamin A) are key carotenoids specifically concentrated in the macula of the eye, where they filter harmful blue light and protect against oxidative damage. Their inclusion directly supports macular health and visual acuity.