Vitamin B2 100 mg
The Vitamin Shoppe
Score 70
A budget-friendly 100 mg standard riboflavin supplement in a large count, suitable for long-term use.
Score 70
A budget-friendly 100 mg standard riboflavin supplement in a large count, suitable for long-term use.
Analysis
This Vitamin Shoppe brand B2 supplement provides a 100 mg dose of standard riboflavin. It comes in a large quantity, offering 300 servings, which makes it a very cost-effective option for consistent daily supplementation. Riboflavin contributes to metabolic processes and can help support healthy energy levels.
Pros
- Very low price per serving.
- Large quantity (300 servings) means fewer reorders.
- Provides a common 100 mg dose of Vitamin B2.
- The Vitamin Shoppe is a well-known retailer brand.
Cons
- Uses the standard riboflavin form, which requires the body to convert it.
- Less distinguished in terms of ingredient innovation compared to coenzymated options.
Warnings
- Riboflavin can cause urine to turn a bright yellow color, which is normal and harmless.
- As with any supplement, it's wise to consult a healthcare professional before use, especially if you are taking other medications.
$20.49($0.06 per serving)
 iHerb | $ 20.49 |
Goals
Impact
High effect
This standard 100 mg dose supports ocular health, assisting in the maintenance of healthy eyes. It provides foundational support for visual function.
Impact
High effect
It provides the necessary riboflavin for key metabolic reactions that convert food into energy. This helps in the efficient processing of nutrients.
Impact
High effect
By supporting energy pathways, this supplement can contribute to sustaining daily energy and reducing fatigue. It is a fundamental component of energy production.
Impact
High effect
Riboflavin plays a part in supporting certain enzyme functions involved in the body's natural detoxification processes. Its role here is supportive but not primary.
Impact
High effect
This dose of riboflavin can help maintain healthy skin by supporting cell function and tissue repair. It contributes to overall epidermal integrity.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Riboflavin | 100 mg |
Riboflavin 70
This product delivers a standard, effective dose of riboflavin, making it a straightforward option for B2 supplementation. It fulfills the basic requirements of the collection.
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