B-Supreme
Designs for Health
Score 88
A comprehensive B-complex with active forms of essential B vitamins, plus choline and TMG, designed for broad wellness support in a convenient capsule form.
Score 88
A comprehensive B-complex with active forms of essential B vitamins, plus choline and TMG, designed for broad wellness support in a convenient capsule form.
Analysis
Designs for Health B-Supreme provides a full spectrum of B vitamins, which are crucial cofactors for energy production, nervous system health, and metabolic processes. This particular formulation stands out by using active forms for key nutrients, such as methylcobalamin for Vitamin B12 and a NatureFolate Blend, which can be more readily used by the body.
This supplement is well-suited for individuals looking to support overall energy levels, cognitive function, and manage daily stress. It can also contribute to healthy metabolism and provide nutritional support for nerve function. The inclusion of choline and Trimethylglycine (TMG) expands its utility, offering additional support for liver health and methylation processes.
It aims to cater to a broad range of wellness goals, from maintaining a healthy cardiovascular system to supporting hair and skin health. The generous dosages of each B vitamin make it a potent choice for those seeking comprehensive B vitamin replenishment.
Pros
- Contains active forms of B12 (Methylcobalamin) and Folate (NatureFolate Blend).
- Comprehensive blend of all essential B vitamins.
- Includes beneficial cofactors like Choline and Trimethylglycine (TMG).
- Niacinamide form of B3 helps avoid the common 'niacin flush'.
- Moderate price per serving for a quality B-complex.
Cons
- High dosages may be more than some individuals require daily.
- Capsule form may not be preferred by all users.
Warnings
- B vitamins can cause urine to turn a bright yellow color, which is generally harmless and indicates the body is processing the vitamins.
- Individuals with specific health conditions or those taking medications should consult a healthcare professional before use, especially with higher dosages.
$32.99($0.54 per serving)
 iHerb | $ 32.99 |
Goals
Impact
Highest effect
All B vitamins are directly involved as cofactors in the cellular processes that convert food into usable energy. This comprehensive blend offers strong support for sustained energy levels.
Impact
Highest effect
As a comprehensive B-complex, this product supports numerous fundamental bodily functions, from metabolism to nervous system health, making it an excellent choice for overall wellness maintenance.
Impact
Highest effect
Every B vitamin in this complex acts as a coenzyme in various metabolic pathways that convert carbohydrates, fats, and proteins from food into energy for the body's functions.
Impact
Highest effect
The B vitamins, particularly B6, B12, and folate, are vital for neurotransmitter synthesis and overall brain function. The inclusion of choline further supports cognitive processes and memory.
Impact
Highest effect
B vitamins play a role in the production of mood-regulating neurotransmitters in the brain. Adequate intake from this complex can help contribute to emotional balance and a sense of well-being.
Impact
Highest effect
The product's combination of active B12, folate, other B vitamins, and choline is beneficial for neurological functions. These nutrients contribute to the maintenance of brain cell integrity and communication.
Impact
Highest effect
By supporting healthy neurotransmitter production and energy metabolism within the brain, the B vitamins and choline in this formula may help to enhance mental clarity and the ability to focus.
Impact
Highest effect
Through their contributions to energy production and support for mental focus, the comprehensive B vitamins in this product can indirectly help to support and enhance daily productivity levels.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Thiamine | 100 mg |
Riboflavin | 50 mg |
Niacin | 50 mg |
Vitamin B6 | 50 mg |
NatureFolate Blend | 200 mcg |
Vitamin B12 | 250 mcg |
Biotin | 2 mg |
Pantothenic Acid | 100 mg |
Choline | 200 mg |
Trimethylglycine | 200 mg |
Vitamin B12 90
This product contains methylcobalamin, an active and well-utilized form of Vitamin B12. It plays a key role in energy production, neurological health, and red blood cell formation.
Thiamin 90
With a substantial amount of Thiamine Hydrochloride (Vitamin B1), this product supports crucial functions in energy metabolism, nerve function, and carbohydrate breakdown.
Vitamin B6 90
The product includes a good dosage of Vitamin B6, which is critical for numerous enzymatic reactions. It's involved in protein metabolism, neurotransmitter synthesis, and immune system function.
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88 Budget
BioCoenzymated Active B Complex
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This product provides a solid array of active B vitamin forms, such as Benfotiamine, Riboflavin 5-Phosphate, and Methylcobalamin, alongside Choline. It supports energy metabolism, cognitive health, and overall vitality, offering a comprehensive formula at a noticeably lower price per serving.
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Basic B Complex
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92 Value
Fully Active B Complex with Quatrefolic
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Delivering superior active forms of key B vitamins like Quatrefolic folate and methylcobalamin B12, this product offers enhanced support for cognitive function, mood balance, and energy metabolism at a significantly lower cost per serving, providing exceptional value.
90 Value
B-Complex
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This product offers a truly remarkable value, combining active B vitamin forms (Benfotiamine, L-Methylfolate, Methylcobalamin B12) with Choline, for broad support of energy, brain health, and overall well-being at a highly affordable price point.
88 Value
BioCoenzymated Active B Complex
Natural Factors
With a score comparable to the original, this B-complex provides many active forms of B vitamins (including Benfotiamine and Methylcobalamin) along with Choline, supporting energy production and mental clarity. It offers a very similar quality product at a better price per serving.
90 Value
Advanced B Complex
AOR Advanced Orthomolecular Research Advanced
This advanced B-complex delivers high-quality active forms of B vitamins, including Benfotiamine, Riboflavin 5-Phosphate, Pyridoxal 5-Phosphate, and Methylcobalamin, plus Choline and Pantethine. It offers enhanced support for energy and metabolic health at a notably lower price per serving.
93 Performance
PureGenomics B-Complex
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This advanced B-complex offers a very comprehensive profile of highly bioavailable B vitamins, including Benfotiamine for B1, active B2, active B6, and multiple active forms of B12 and folate (Metafolin). It can provide strong support for complex metabolic pathways, energy production, cognitive function, and overall cellular health.
92 Performance
Fully Active B Complex with Quatrefolic
Doctor's Best
This product stands out for providing highly absorbable, active forms of essential B vitamins like Quatrefolic folate and methylcobalamin B12, along with active B2 and B6. These forms are often preferred for supporting methylation pathways, which are critical for energy, mood, and cardiovascular health.
90 Performance
B Complex Plus
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Featuring active forms of B vitamins, including Riboflavin 5-Phosphate, Pyridoxal 5-Phosphate, and two forms of active B12, plus non-flush Niacin (Inositol Hexanicotinate) and Choline, this complex offers enhanced support for energy metabolism, detoxification, and nervous system function.