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Hi-Stress B&C

Source Naturals
4.6
★ ★ ★ ★ ★
(282 ratings)
Vitamin C 600 mg
Riboflavin 40 mg
Thiamin 66 mg
Valerian 400 mg
Vitamin B5 316 mg
Vitamin B6 53 mg
Folate 918 mcg
Product Image
Score 88

This supplement offers a rich combination of B vitamins, Vitamin C, minerals, and a wide range of calming herbs and amino acids to help support energy, mood, and stress management.

How scoring works
scaleQuantity:120 Tablet(s) • (30 servings)
track_changesGoals:
flag Stress Relief
flag Energy
flag Mood Support
flag Cognitive Support
flag General Health
flag Metabolism Boost
flag Productivity Boost
flag Cardiovascular Support

leaderboard Score 88

This supplement offers a rich combination of B vitamins, Vitamin C, minerals, and a wide range of calming herbs and amino acids to help support energy, mood, and stress management.

How scoring works
$18.77($0.62 per serving)
iHerb
$ 18.77
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psychologyAnalysis

Source Naturals Hi-Stress B&C is designed for comprehensive well-being, focusing on supporting the body's response to everyday pressures. It combines a significant dose of B vitamins, which are crucial for energy metabolism and nervous system function, with a notable amount of Vitamin C, often used for general health support.

Beyond the vitamins and essential minerals like calcium and magnesium, this formula distinguishes itself with an extensive blend of calming herbs such as Valerian, Chamomile, Hops, and Passionflower. It also includes GABA and L-Tyrosine, compounds that may contribute to mood balance and cognitive function, making it suitable for individuals looking for multifaceted support.

thumb_upPros
  • Comprehensive B vitamin complex for energy and metabolism.
  • Significant Vitamin C content for general wellness.
  • Includes important minerals like calcium and magnesium.
  • Extensive herbal blend (Valerian, Chamomile, Hops, Passionflower, Jujube, Skullcap, Catnip) for calming support.
  • Additional compounds like GABA, L-Tyrosine, Inositol, and Choline for cognitive and mood support.
thumb_downCons
  • The very large number of ingredients might mean lower individual doses for some of the many herbs, potentially reducing their isolated impact.
  • Some individuals might not need such a broad spectrum of ingredients, making it potentially over-engineered for specific needs.
  • Tablet form might be large and difficult for some to swallow.
warningWarnings
  • Due to the presence of numerous herbs, it's advisable to consult a healthcare professional, especially if taking medications or if pregnant/nursing.
  • Some individuals may experience drowsiness or digestive upset from certain ingredients like valerian or magnesium.
  • Best taken with food to minimize potential stomach discomfort.
scienceNutrient quality
75 High impact

The product uses standard and commonly accepted forms for its vitamins and minerals, and includes a diverse array of botanical extracts.

visibilityIngredient transparency
90 Highest impact

All ingredients are clearly listed with their specific forms and quantities, allowing consumers to understand exactly what they are taking.

workspace_premiumValue for money
85 Highest impact

Considering the extensive list of B vitamins, Vitamin C, minerals, and a substantial herbal and amino acid blend, the price per serving represents strong value for a multi-faceted supplement.

thumb_upCustomer satisfaction
75 High impact

With 280 reviews, it suggests a reasonable user base, indicating a generally accepted product.

storefrontBrand
70 High impact

Source Naturals is a known brand in the supplement space with a history of producing various formulas.

flagReport analysis
track_changesGoals
flagStress Relief
Impact
Highest effect
The product is specifically named 'Hi-Stress' and includes a very extensive blend of calming herbs like Valerian, Jujube, Catnip, Skullcap, Hops, Chamomile, and Passionflower, alongside GABA and L-Tyrosine, which are often used for nervous system support.
View goal →
flagEnergy
Impact
Highest effect
It provides a strong complex of B vitamins (Thiamine, Riboflavin, Niacin, B6, Folate, B12, Biotin, Pantothenic Acid) which are fundamental cofactors in the body's energy production pathways.
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flagMood Support
Impact
Highest effect
With a full B-complex, Vitamin C, Magnesium, and the inclusion of GABA, L-Tyrosine, and several calming botanicals, this product can contribute to balanced mood and nervous system health.
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flagCognitive Support
Impact
Highest effect
B vitamins, Choline, Inositol, GABA, and L-Tyrosine are included, all of which may play a role in supporting various aspects of brain function and mental clarity.
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flagGeneral Health
Impact
Highest effect
The blend of high-dose B vitamins, Vitamin C, and essential minerals provides a broad foundation of nutritional support for overall bodily functions.
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flagMetabolism Boost
Impact
High effect
The comprehensive B vitamin complex is central to carbohydrate, fat, and protein metabolism, playing a direct role in how the body uses energy from food.
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flagProductivity Boost
Impact
High effect
By supporting energy metabolism with B vitamins and aiding mood and focus through compounds like L-Tyrosine and Choline, it can contribute to a sense of alertness and productivity.
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flagImmunity
Impact
High effect
Vitamin C is present, and B vitamins also play a general role in maintaining overall health, which can support the body's natural defenses.
View goal →
scienceIngredients
IngredientAmount per serving
Calories
10 Calorie(s)
Total Carbohydrate
2 Gram(s)
Dietary Fiber
2 Gram(s)
Vitamin C
600 mg
Vitamin D3
1.7 mcg
Thiamine
66 mg
Riboflavin
40 mg
Niacin
164 mg
Vitamin B6
53 mg
Folate
918 mcg
Vitamin B12
132 mcg
Biotin
133 mcg
Pantothenic Acid
316 mg
Choline
69 mg
Calcium
246 mg
Magnesium
322 mg
Sodium
20 mg
Potassium
34 mg
Valerian
400 mg
Jujube
350 mg
Catnip
333 mg
Skullcap
315 mg
GABA
250 mg
Hops Strobile
233 mg
Chamomile
200 mg
Passionflower aerial parts extract
200 mg
Spirulina
200 mg
Inositol
133 mg
Ginger
100 mg
Licorice
66 mg
L-Tyrosine
66 mg
PABA
53 mg
Taurine
50 mg
Lecithin
20 mg
person Adults 18–50
flagReport overview
Vitamin C 90
Provides 600mg of Ascorbic Acid, a substantial dose that aligns with common recommendations for Vitamin C supplementation.
scienceView ingredientinventory_2View products
Vitamin B12 85
Contains 132mcg of Cyanocobalamin, a robust amount for daily B12 needs and energy support.
scienceView ingredientinventory_2View products
Thiamin 85
Delivers 66mg of Thiamine (Vitamin B1), a strong dose to support energy metabolism and nervous system function.
scienceView ingredientinventory_2View products
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