Hi-Stress B&C
Source Naturals
Score 85
This supplement offers a rich combination of B vitamins, Vitamin C, minerals, and a wide range of calming herbs and amino acids to help support energy, mood, and stress management.
Score 85
This supplement offers a rich combination of B vitamins, Vitamin C, minerals, and a wide range of calming herbs and amino acids to help support energy, mood, and stress management.
Analysis
Source Naturals Hi-Stress B&C is designed for comprehensive well-being, focusing on supporting the body's response to everyday pressures. It combines a significant dose of B vitamins, which are crucial for energy metabolism and nervous system function, with a notable amount of Vitamin C, often used for general health support.
Beyond the vitamins and essential minerals like calcium and magnesium, this formula distinguishes itself with an extensive blend of calming herbs such as Valerian, Chamomile, Hops, and Passionflower. It also includes GABA and L-Tyrosine, compounds that may contribute to mood balance and cognitive function, making it suitable for individuals looking for multifaceted support.
Pros
- Comprehensive B vitamin complex for energy and metabolism.
- Significant Vitamin C content for general wellness.
- Includes important minerals like calcium and magnesium.
- Extensive herbal blend (Valerian, Chamomile, Hops, Passionflower, Jujube, Skullcap, Catnip) for calming support.
- Additional compounds like GABA, L-Tyrosine, Inositol, and Choline for cognitive and mood support.
Cons
- The very large number of ingredients might mean lower individual doses for some of the many herbs, potentially reducing their isolated impact.
- Some individuals might not need such a broad spectrum of ingredients, making it potentially over-engineered for specific needs.
- Tablet form might be large and difficult for some to swallow.
Warnings
- Due to the presence of numerous herbs, it's advisable to consult a healthcare professional, especially if taking medications or if pregnant/nursing.
- Some individuals may experience drowsiness or digestive upset from certain ingredients like valerian or magnesium.
- Best taken with food to minimize potential stomach discomfort.
$18.77($0.62 per serving)
 iHerb | $ 18.77 |
Goals
Impact
Highest effect
The product is specifically named 'Hi-Stress' and includes a very extensive blend of calming herbs like Valerian, Jujube, Catnip, Skullcap, Hops, Chamomile, and Passionflower, alongside GABA and L-Tyrosine, which are often used for nervous system support.
Impact
Highest effect
It provides a strong complex of B vitamins (Thiamine, Riboflavin, Niacin, B6, Folate, B12, Biotin, Pantothenic Acid) which are fundamental cofactors in the body's energy production pathways.
Impact
Highest effect
With a full B-complex, Vitamin C, Magnesium, and the inclusion of GABA, L-Tyrosine, and several calming botanicals, this product can contribute to balanced mood and nervous system health.
Impact
Highest effect
B vitamins, Choline, Inositol, GABA, and L-Tyrosine are included, all of which may play a role in supporting various aspects of brain function and mental clarity.
Impact
Highest effect
The blend of high-dose B vitamins, Vitamin C, and essential minerals provides a broad foundation of nutritional support for overall bodily functions.
Impact
High effect
The comprehensive B vitamin complex is central to carbohydrate, fat, and protein metabolism, playing a direct role in how the body uses energy from food.
Impact
High effect
By supporting energy metabolism with B vitamins and aiding mood and focus through compounds like L-Tyrosine and Choline, it can contribute to a sense of alertness and productivity.
Impact
High effect
Vitamin C is present, and B vitamins also play a general role in maintaining overall health, which can support the body's natural defenses.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 10 Calorie(s) |
Total Carbohydrate | 2 Gram(s) |
Dietary Fiber | 2 Gram(s) |
Vitamin C | 600 mg |
Vitamin D3 | 1.7 mcg |
Thiamine | 66 mg |
Riboflavin | 40 mg |
Niacin | 164 mg |
Vitamin B6 | 53 mg |
Folate | 918 mcg |
Vitamin B12 | 132 mcg |
Biotin | 133 mcg |
Pantothenic Acid | 316 mg |
Choline | 69 mg |
Calcium | 246 mg |
Magnesium | 322 mg |
Sodium | 20 mg |
Potassium | 34 mg |
Valerian | 400 mg |
Jujube | 350 mg |
Catnip | 333 mg |
Skullcap | 315 mg |
GABA | 250 mg |
Hops Strobile | 233 mg |
Chamomile | 200 mg |
Passionflower aerial parts extract | 200 mg |
Spirulina | 200 mg |
Inositol | 133 mg |
Ginger | 100 mg |
Licorice | 66 mg |
L-Tyrosine | 66 mg |
PABA | 53 mg |
Taurine | 50 mg |
Lecithin | 20 mg |
Vitamin C 90
Provides 600mg of Ascorbic Acid, a substantial dose that aligns with common recommendations for Vitamin C supplementation.
Vitamin B12 85
Contains 132mcg of Cyanocobalamin, a robust amount for daily B12 needs and energy support.
Thiamin 85
Delivers 66mg of Thiamine (Vitamin B1), a strong dose to support energy metabolism and nervous system function.
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