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Therapeutic-M

21st Century
4.7
★ ★ ★ ★ ★
(615 ratings)
Iodine 150 mcg
Iron 9 mg
Molybdenum 75 mcg
Chloride 8 mg
Copper 2 mg
Silicon 2 mg
Vanadium 10 mcg
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Score 68

Therapeutic-M is a cost-effective multivitamin-mineral supplement designed to offer broad, everyday nutritional support for general wellness.

How scoring works
scaleQuantity:130 Tablet(s) • (130 servings)
track_changesGoals:
flag Energy
flag Metabolism Boost
flag Bone Health
flag Immunity
flag Detoxification
flag Fitness
flag Hair Health
flag Joint Health

leaderboard Score 68

Therapeutic-M is a cost-effective multivitamin-mineral supplement designed to offer broad, everyday nutritional support for general wellness.

How scoring works
$9.99($0.07 per serving)
iHerb
$ 9.99
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psychologyAnalysis

This product provides a comprehensive range of essential vitamins and minerals, positioning it as a foundational daily multivitamin. It includes a full B-vitamin complex, fat-soluble vitamins like A, D3, E, and K, along with important minerals such as Calcium, Magnesium, Zinc, and Iron.

Beyond the core nutrients, Therapeutic-M also incorporates a selection of trace minerals like Boron, Tin, Vanadium, and Silicon. These additions contribute to the product's overall broad-spectrum approach, aiming to support various body systems from bone health to metabolic processes.

Despite its extensive ingredient list, many of the minerals are presented in commonly used forms, such as Magnesium Oxide and Zinc Oxide, which may not always be as readily absorbed by the body compared to chelated or more soluble forms. This is a common trade-off for a product offered at a budget-friendly price.

thumb_upPros
  • Provides a wide array of essential vitamins and minerals.
  • Includes several less common trace minerals for broad support.
  • Exceptionally low price per serving makes it very budget-friendly.
  • Tablet form ensures consistent and easy dosage.
  • Covers many basic nutritional needs in one product.
thumb_downCons
  • Many minerals are in less bioavailable forms (e.g., oxides).
  • The specific form of Folate is not disclosed, often implying folic acid.
  • Quantities of some included trace minerals are quite low.
  • May not be suitable for individuals seeking advanced or highly specific nutrient forms.
warningWarnings
  • Individuals using blood-thinning medications should consult a healthcare professional due to the Vitamin K content.
  • The iron content may not be appropriate for everyone; consult a professional if you have concerns about iron intake.
  • Discontinue use and seek professional advice if any adverse reactions occur.
scienceNutrient quality
55 Moderate impact

While offering a wide range of nutrients, the quality of some mineral forms, such as oxides, is generally considered less bioavailable. The product focuses on comprehensive coverage rather than premium ingredient forms.

visibilityIngredient transparency
75 High impact

The product clearly lists all ingredients, including their specific forms and quantities. This level of detail allows consumers to easily understand the precise composition of the supplement, fostering trust.

workspace_premiumValue for money
85 Highest impact

Given its extremely low cost per serving and the comprehensive list of essential vitamins and minerals provided, Therapeutic-M offers very strong value. It's an excellent choice for basic, broad-spectrum nutritional support on a budget.

thumb_upCustomer satisfaction
70 High impact

With 615 reviews, the product shows a solid level of customer feedback, indicating a generally favorable reception. This suggests that for its intended purpose and price point, many users find it satisfactory.

storefrontBrand
60 Moderate impact

21st Century is a recognized brand in the supplement industry, known for providing accessible and budget-friendly products. It has a long history, offering a sense of reliability for basic formulations.

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track_changesGoals
flagGeneral Health
Impact
High effect
This product includes a broad range of vitamins and minerals essential for maintaining overall wellness and addressing potential nutritional gaps. It provides foundational nutrient support necessary for various daily bodily functions.
View goal →
flagEnergy
Impact
High effect
The complete B-vitamin complex, featuring Thiamine, Riboflavin, Niacin, B6, B12, and Pantothenic Acid, supports the body's natural energy production pathways. These nutrients are crucial for converting food into usable cellular energy.
View goal →
flagMetabolism Boost
Impact
High effect
The included B vitamins (Thiamine, Riboflavin, Niacin, B6, B12, Pantothenic Acid) are fundamental to metabolic processes, aiding the body in converting food into energy. Chromium is also present, which supports healthy glucose metabolism.
View goal →
flagBone Health
Impact
Moderate effect
The supplement contains key nutrients such as Calcium, Vitamin D3, Phosphorus, Magnesium, and Vitamin K, all of which play roles in maintaining bone structure and density. These components work together to contribute to skeletal strength.
View goal →
flagImmunity
Impact
Moderate effect
It includes Vitamins A, C, D, E, and minerals like Zinc and Selenium, which are often utilized to help support the body's normal immune defenses. These nutrients contribute to the proper functioning of the immune system.
View goal →
scienceIngredients
IngredientAmount per serving
Vitamin A
1500 mcg
Vitamin C
90 mg
Vitamin D3
10 mcg
Vitamin E
27 mg
Vitamin K
28 mcg
Thiamine
3 mg
Riboflavin
3.4 mg
Niacin
20 mg
Vitamin B6
6 mg
Folate
667 mcg DFE
Vitamin B12
12 mcg
Biotin
30 mcg
Pantothenic Acid
10 mg
Calcium
145 mg
Iron
9 mg
Phosphorus
35 mg
Iodine
150 mcg
Magnesium
100 mg
Zinc
15 mg
Selenium
70 mcg
Copper
2 mg
Manganese
2 mg
Chromium
50 mcg
Molybdenum
75 mcg
Chloride
8 mg
Potassium
11 mg
Boron
150 mcg
Tin
10 mcg
Silicon
2 mg
Vanadium
10 mcg
grain_off Gluten Free person Adults 18–50
flagReport overview
Niacin 70
This product contains Niacinamide at 20.00mg, a common and effective form of Niacin. This amount is generally well-tolerated and supports energy production and overall cellular health.
scienceView ingredientinventory_2View products
Thiamin 70
Thiamine Hydrochloride is provided at 3.00mg, which is a standard and readily available form of Vitamin B1. Thiamine plays a vital role in carbohydrate metabolism and maintaining healthy nerve function.
scienceView ingredientinventory_2View products
Riboflavin 70
The product delivers Riboflavin (Vitamin B2) at 3.40mg, a suitable daily amount for supporting cellular energy production. It is a key component in coenzymes involved in metabolic pathways.
scienceView ingredientinventory_2View products
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