Product Image

Double Potency 5-HTP Extra

Irwin Naturals
4.6
(574 ratings)
Theanine 100 mg
5-HTP 100 mg
Fish Oil 800 mg
Product Image
Score90

Broad-spectrum mood complex in liquid softgels featuring 5-HTP, Fish Oil, and an herbal blend for relaxation.

How scoring works
Quantity:60 Softgel(s)(30 servings)
Goals:
Mood Support
Stress Relief
Sleep Support
Weight Loss
Cognitive Support
Productivity Boost
Brain Health

Score 90

Broad-spectrum mood complex in liquid softgels featuring 5-HTP, Fish Oil, and an herbal blend for relaxation.

How scoring works
$19.99($0.66 per serving)
iHerb
$ 19.99
Amazon
$ 19.99
Vitacost
$ 19.99
Pure Formulas
$ 19.99
Report prices

Analysis

Liquid softgels deliver 100 mg of 5-HTP alongside omega-3 fatty acids from fish oil for structural and chemical brain support. This is complemented by L-theanine, lemon balm, and saffron to address several pathways for mental calm.

Adaptogenic holy basil and damiana further contribute to managing the body's response to daily stress. The inclusion of vitamins B6, D, and magnesium provides foundational materials for healthy neurotransmitter synthesis.

Optimized delivery through softgels and black pepper extract supports the bioavailability of the herbal components. This broad-spectrum formula is designed for comprehensive mood and cognitive resilience.

Who is it for
  • Users seeking mood support with Omega-3s
  • People wanting comprehensive botanical blends
  • Individuals who prefer liquid softgels for absorption
Best for
  • Emotional resilience
  • Stress-related cognitive load
  • Absorbing fat-soluble nutrients

Pros

  • Unique Fish Oil and 5-HTP combination
  • Includes Saffron and Holy Basil
  • Uses BioPerine to assist absorption
  • Liquid softgel delivery

Cons

  • Larger softgel size might be hard to swallow
  • Contains fish and soy allergens
  • Serving size is two softgels

Warnings

  • Consult professional if taking blood thinners due to fish oil
  • Keep away from heat to prevent softgels from sticking

Nutrient quality

89 Highest impact

Diverse combination of amino acids, fatty acids, and botanical extracts targets several pathways for emotional wellbeing. Inclusion of absorption enhancers like BioPerine supports the efficacy of the complex multi-ingredient profile.

Ingredient transparency

96 Highest impact

Labeling is clear regarding the dosages of most active ingredients, though the specific EPA/DHA breakdown of the fish oil is not provided. Detailed identification of botanical extracts ensure consumers can evaluate the broad profile accurately.

Customer satisfaction

92 Highest impact

Solid average ratings and a healthy review base indicate a reliable user experience for comprehensive mood support. Feedback confirms the effectiveness of the multi-nutrient approach for navigating daily stress.

Value for money

79 High impact

Moderate pricing reflects the large number of active ingredients and specialized delivery format. It offers good value for individuals seeking a broad, multi-pathway mood support supplement.

Report analysis

Goals

Impact
Highest effect
A Goal FitA- Strength of SupportA CoverageA Formula Quality

This multi-nutrient blend combines fish oil, 5-HTP, and theanine with a range of calming botanicals like lemon balm and holy basil. The inclusion of omega-3s provides a unique structural layer of support for emotional resilience.

View goal →
Impact
Highest effect
A Goal FitA- Strength of SupportA CoverageA- Formula Quality

An extensive blend of fish oil, amino acids, and botanical extracts targets diverse pathways for mood support and stress management. 100 mg of 5-HTP and 100 mg of L-Theanine provide the foundation for serotonin synthesis and acute mental calm.

The inclusion of standardized saffron, holy basil, and lemon balm further enhances the multi-mechanism approach to emotional resilience. Liquid softgels and a BioPerine complex are utilized to support the absorption of these complex active components.

View goal →
Impact
Highest effect
A- Goal FitB+ Strength of SupportA CoverageA- Formula Quality

A complex blend of 5-HTP, theanine, and fish oil is complemented by botanical extracts like lemon balm and holy basil. This approach targets multiple aspects of the transition into rest, including emotional well-being and physical calm.

The inclusion of vitamin D and B6 provides further metabolic support for the synthesis of calming neurotransmitters. These ingredients appear well aligned for those seeking comprehensive nighttime assistance in a liquid softgel format.

View goal →
Impact
Highest effect
A- Goal FitB Strength of SupportA CoverageA Formula Quality

5-HTP is combined with Fish Oil, L-Theanine, and multiple botanical extracts like Saffron and Holy Basil to support a healthy appetite and stress response. This multi-pathway formula addresses hunger signals while managing the emotional and metabolic stress that can hinder weight loss.

Increased serotonin availability via 5-HTP supports satiety, while Saffron extract may help reduce snack frequency. Inclusion of Omega-3s and adaptogens provides a broad foundation for metabolic health and dietary consistency.

View goal →
Impact
High effect
B+ Goal FitB Strength of SupportB CoverageB+ Formula Quality

Fish Oil and L-Theanine provide foundational support for cell membrane health and a relaxed mental state. The inclusion of 5-HTP, Saffron, and B-vitamins may further contribute to mood balance and cognitive resilience.

Botanical extracts like Holy Basil and Lemon Balm offer adaptogenic support against stress-induced fatigue. This formula addresses multiple pathways including structural brain support, relaxation, and neurotransmitter balance without the use of heavy sedatives.

View goal →
Impact
High effect
B- Goal FitB Strength of SupportC+ CoverageA- Formula Quality

5-HTP and L-Theanine are combined with botanical extracts like Lemon Balm and Saffron to support emotional balance and mental calm. These ingredients may contribute to a more resilient focus by reducing the impact of stress-related distractions.

Vitamin B6 and Magnesium provide foundational support for neurotransmitter synthesis and nervous system health. The presence of Fish Oil adds a source of fatty acids that are essential for long-term brain function and clarity.

View goal →

Ingredients

IngredientAmount per serving
Calories
15 Calorie(s)
Total Fat
1 Gram(s)
Cholesterol
5 mg
Total Carbohydrates
1 Gram(s)
Protein
1 Gram(s)
Vitamin D
12.5 mcg
Vitamin B6
10 mg
Magnesium
50 mg
Fish Oil
800 mg
5-HTP
100 mg
Lemon Balm extract
100 mg
L-Theanine
100 mg
Damiana extract
75 mg
Holy Basil extract
75 mg
Saffr'active Saffron extract
5 mg
BioPerine Complex
3 mg
Bioperine Black Pepper extract
0 NP
Ginger extract
0 NP
Adults 18–50 Women
Report overview
Theanine · 100 mg OverallScore82
B+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyD+ Value
Mood-focused formula centers on 5-HTP and Fish Oil while including a standard dose of the calming amino acid. Botanical extracts like Lemon Balm and Saffron are added to diversify the approach to emotional well-being.
5-HTP · 100 mg OverallScore72
C+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyF Value
Liquid soft-gel formula combines 100mg of 5-HTP with fish oil, botanicals, and vitamins for comprehensive mood support. The addition of a proprietary BioPerine complex may help support better nutrient absorption.
Fish Oil · 800 mg OverallScore3
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
Combining multiple ingredients, the supplement includes a modest amount of fish oil alongside botanical extracts like 5-HTP and Lemon Balm for relaxation support. Since the specific amounts of EPA and DHA are not disclosed, it may not be suitable for those seeking a concentrated or transparent omega-3 source.
Report alternatives