Special Two
NOW
Score 84
This larger package of a comprehensive multi-nutrient supplement delivers high-potency vitamins, chelated minerals, and a blend of botanicals, antioxidants, and digestive enzymes for daily support, offering better value.
Score 84
This larger package of a comprehensive multi-nutrient supplement delivers high-potency vitamins, chelated minerals, and a blend of botanicals, antioxidants, and digestive enzymes for daily support, offering better value.
Analysis
NOW Special Two is a broad-spectrum multi-nutrient supplement that goes beyond basic vitamins and minerals. It provides a full array of B vitamins at higher potencies, alongside a robust mineral complex that features well-absorbed chelated forms like zinc picolinate, iron bisglycinate, and manganese bisglycinate, which is a significant plus for nutrient uptake.
This supplement also includes a blend of green superfoods such as spirulina and chlorella, along with plant-derived antioxidants like alpha lipoic acid, green tea extract, and milk thistle, which may support overall well-being. Additionally, digestive enzymes like bromelain and papain are added, which can contribute to nutrient breakdown and absorption, making it suitable for those looking for more than just a standard multivitamin.
Pros
- Comprehensive range of vitamins and minerals.
- Many minerals are provided in highly absorbable chelated forms.
- Includes a variety of additional ingredients like spirulina, alpha lipoic acid, and green tea extract.
- Contains digestive enzymes to contribute to nutrient absorption.
- Good dosages for most B vitamins.
- More economical option per serving compared to the smaller size.
Cons
- Uses Vitamin D2 (Ergocalciferol) which is generally less effective than D3.
- Folate is in the Folic Acid form and B12 is Cyanocobalamin, which are not the most bioavailable forms for some individuals.
- Some beneficial botanicals and antioxidants are present in relatively modest amounts.
- Magnesium is primarily Magnesium Oxide, which may not be as readily absorbed.
Warnings
- The high vitamin content, especially water-soluble B vitamins, may cause urine to appear bright yellow.
- As with any supplement, if you are pregnant, nursing, taking medication, or have a medical condition, it's advisable to consult with a healthcare professional before use.
- Contains iron, which some individuals may not need to supplement and should be kept out of reach of children.
$17.30($0.28 per serving)
 Pure Formulas | $ 17.30 | |
 Vitacost | $ 31.59 | |
 Daily Vita | $ 32.40 | |
 iHerb | $ 34.29 |
Goals
Impact
Highest effect
The extensive profile of vitamins, chelated minerals, and added beneficial compounds like antioxidants and greens makes it a strong contender for overall daily wellness and foundational nutritional support.
Impact
Highest effect
The high potencies of B vitamins are well-known for their role in energy metabolism, which can contribute to sustained energy levels throughout the day.
Impact
High effect
Contains essential vitamins like C, D, and E, along with minerals like zinc and selenium, which all play roles in supporting the body's natural defenses.
Impact
High effect
Provides calcium, magnesium, and vitamin D, key nutrients that can contribute to the maintenance of healthy bones.
Impact
High effect
The inclusion of digestive enzymes like amylase, lipase, bromelain, and papain can contribute to better breakdown and absorption of food nutrients.
Impact
High effect
Includes Vitamin A (beta-carotene), lutein, and lycopene, which are components often considered for supporting eye health.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 10000 IU |
Vitamin C | 500 mg |
Vitamin D | 400 IU |
Vitamin E | 200 IU |
Thiamine | 50 mg |
Riboflavin | 50 mg |
Niacin | 50 mg |
Vitamin B6 | 50 mg |
Folate | 400 mcg |
Vitamin B12 | 100 mcg |
Biotin | 100 mcg |
Pantothenic Acid | 50 mg |
Calcium | 100 mg |
Iron | 10 mg |
Iodine | 150 mcg |
Magnesium | 50 mg |
Zinc | 15 mg |
Selenium | 50 mcg |
Copper | 1 mg |
Manganese | 5 mg |
Chromium | 100 mcg |
Molybdenum | 50 mcg |
Potassium | 50 mg |
Choline | 50 mg |
Inositol | 50 mg |
PABA | 30 mg |
organic Spirulina | 400 mg |
Chlorella | 50 mg |
Alfalfa juice concentrate | 50 mg |
Alpha Lipoic Acid | 50 mg |
Green Tea extract | 50 mg |
Milk Thistle extract | 50 mg |
Rutin powder | 25 mg |
Alfalfa | 4 mg |
organic Rose Hip powder | 4 mg |
Lutein | 250 mcg |
Lycopene | 250 mcg |
Amylase | 10 mg |
Lipase | 10 mg |
Bromelain | 20 mg |
Papain | 25 mg |
Vitamin C 85
Offers a substantial dose of Vitamin C from both ascorbic acid and calcium ascorbate, which may provide broad antioxidant support.
Zinc 85
Delivers zinc in the picolinate form, which is a well-regarded and often highly absorbable form of this important mineral.
Vitamin B12 70
Provides a decent amount of Vitamin B12, though it uses the cyanocobalamin form, which some prefer to avoid in favor of methylcobalamin.
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