Special Two
NOW
Special Two
4.7
★ ★ ★ ★ ★
(1987 ratings)
Green Tea 50 mg
Vitamin B6 50 mg
Vitamin A 10000 IU
Manganese 5 mg
Iodine 150 mcg
Thiamin 50 mg
Vitamin B5 50 mg
Score 75
A comprehensive and affordable multivitamin with a wide range of essential nutrients and added herbal support for general health and well-being, though some dosages and ingredient forms could be optimized.
Quantity: 120 Capsule(s) • (30 servings)
Goals: flag Detoxification flag Cardiovascular Support flag Anti-Inflammatory Support flag Metabolism Boost flag Weight Loss
leaderboard Score 75
A comprehensive and affordable multivitamin with a wide range of essential nutrients and added herbal support for general health and well-being, though some dosages and ingredient forms could be optimized.
insights Analysis
NOW Special Two is a robust daily multivitamin and mineral supplement designed to support a wide array of health goals. It features high potencies of B-vitamins, substantial Vitamin C and E, and a comprehensive mineral profile including zinc, selenium, chromium, manganese, iron, iodine, copper, and molybdenum. Additionally, it includes beneficial herbal extracts like green tea and milk thistle, and PABA, adding to its broad spectrum of support. While the dosages for many nutrients are excellent, the Vitamin D content (400 IU) is considerably lower than many modern recommendations for optimal health. Some B-vitamin forms, like folic acid for folate and cyanocobalamin for B12, are standard but not the most bioavailable (e.g., methylfolate or methylcobalamin) for all individuals. Overall, it's a well-rounded and economically priced multi, as reflected by its strong online review count.
- Provides a very broad spectrum of essential vitamins and minerals.
- Includes supportive herbal extracts like Green Tea and Milk Thistle for added health benefits.
- Delivers high potencies of many B-vitamins, crucial for energy and metabolism.
- Offers excellent value for the extensive range of nutrients provided.
- The Vitamin D content (400 IU) is relatively low compared to current optimal daily recommendations.
- Contains standard forms of folate (Folic Acid) and B12 (Cyanocobalamin) which may not be optimally absorbed by all individuals.
- Includes iron, which may not be necessary for all users, particularly men or post-menopausal women, who could opt for an iron-free alternative.
- The broadness of goals means it won't be a targeted solution for every specific health concern, but rather general support.
$14.69($0.48 per serving)
 iHerb | $ 14.69 | |
 Amazon | $ 14.69 | |
 Vitacost | $ 16.69 | |
 Daily Vita | $ 17.40 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 10000 IU |
Vitamin C | 500 mg |
Vitamin D | 400 IU |
Vitamin E | 200 IU |
Thiamine | 50 mg |
Riboflavin | 50 mg |
Niacin | 50 mg |
Vitamin B6 | 50 mg |
Folate | 400 mcg |
Vitamin B12 | 100 mcg |
Biotin | 100 mcg |
Pantothenic Acid | 50 mg |
Calcium | 100 mg |
Iron | 10 mg |
Iodine | 150 mcg |
Magnesium | 50 mg |
Zinc | 15 mg |
Selenium | 50 mcg |
Copper | 1 mg |
Manganese | 5 mg |
Chromium | 100 mcg |
Molybdenum | 50 mcg |
Potassium | 50 mg |
Choline | 50 mg |
Inositol | 50 mg |
PABA | 30 mg |
organic Spirulina | 400 mg |
Chlorella | 50 mg |
Alfalfa juice concentrate | 50 mg |
Alpha Lipoic Acid | 50 mg |
Green Tea extract | 50 mg |
Milk Thistle extract | 50 mg |
Rutin powder | 25 mg |
Alfalfa | 4 mg |
organic Rose Hip powder | 4 mg |
Lutein | 250 mcg |
Lycopene | 250 mcg |
Amylase | 10 mg |
Lipase | 10 mg |
Bromelain | 20 mg |
Papain | 25 mg |
Categories
Vitamin C 85
At 500mg, Vitamin C is provided at a high and effective dosage for antioxidant support, immune function, and collagen synthesis.
Thiamin 85
The 50mg of Thiamin (Vitamin B1) is a high and beneficial dose, crucial for energy production from carbohydrates and nerve function.
Vitamin B6 85
The 50mg of Vitamin B6 is a high potency dosage, supporting protein metabolism, neurotransmitter synthesis, and red blood cell formation.
Goals
As a comprehensive multivitamin, it covers a vast spectrum of daily nutritional needs, providing a solid foundation for overall well-being and addressing common dietary gaps.
The product contains strong doses of Vitamin C, Vitamin A, Vitamin D, Zinc, and Selenium, all key nutrients recognized for their role in supporting a healthy immune system.
Vitamins A, C, E, Biotin, and Zinc are all present in beneficial amounts and are well-known for their roles in maintaining healthy skin structure, appearance, and integrity.