Supplements (172) for Ashwagandha

Ashwagandha is an adaptogenic herb used in Ayurvedic medicine to help the body manage stress, promote relaxation, and support well-being.

Pairs with Melatonin add Valerian add GABA add Theanine add Magnesium add Rhodiola add

Pairs with Melatonin add Valerian add GABA add Theanine add Magnesium add Rhodiola add +6 more

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self_improvementStress ReliefHighest effectA premier adaptogen clinically proven to lower cortisol and reduce the feeling of stress and anxiety.psychologyBrain HealthHigh effectA premier adaptogen that mitigates the neurotoxic effects of stress and improves cognitive function.psychology_altCognitive SupportHigh effectReduces stress and cortisol levels, which indirectly improves cognitive function, memory, and focus.directions_runFitnessHigh effectAn adaptogen that helps manage stress and lower cortisol levels, indirectly improving recovery, sleep, and performance.medical_servicesGeneral HealthHigh effectAn adaptogenic herb that improves resilience to stress by modulating cortisol levels, enhancing energy and mood.sentiment_satisfied_altMood SupportHigh effectA potent adaptogen clinically shown to lower levels of the stress hormone cortisol, thereby reducing perceived stress and alleviating anxiety.scienceTestosterone SupportHigh effectPotent adaptogen shown to reduce the stress hormone cortisol, which is catabolic and antagonistic to testosterone production.trending_downWeight LossHigh effectAn adaptogen that helps manage stress by lowering cortisol, a hormone linked to abdominal fat storage and cravings.center_focus_strongMental FocusModerate effectImproves cognitive resilience and focus by mitigating the negative effects of stress and reducing cortisol.trending_upWeight GainModerate effectAn adaptogen that helps manage stress and cortisol levels, while supporting strength gains and healthy testosterone levels in exercising individuals.hourglass_bottomAnti-AgingSituational effectAn adaptogenic herb effective at reducing stress and lowering cortisol levels. Chronic stress accelerates aging, and managing it is key to maintaining vitality.boltEnergySituational effectAn adaptogenic herb that improves the body's resilience to stress. By lowering cortisol levels, it helps preserve energy and prevent the exhaustion associated with chronic stress.content_cutHair HealthSituational effectHelps manage stress-related hair loss (telogen effluvium) by lowering cortisol levels.local_fire_departmentMetabolism BoostSituational effectHelps manage the metabolic slowdown associated with chronic stress by supporting healthy cortisol levels.fitness_centerMuscle GainSituational effectAdaptogenic herb that may help manage stress and cortisol levels, potentially improving the body's anabolic-to-catabolic hormone ratio.workspace_premiumProductivity BoostSituational effectAn adaptogen that indirectly boosts productivity by reducing stress and anxiety, freeing up cognitive resources.bedtimeSleep SupportSituational effectSome preparations may improve sleep, but results are specific to the products and populations studied.